Harpenden Pilates

Harpenden Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harpenden Pilates, Little Lane, Redbourn.

Physiotherapy led Pilates from a bespoke secluded studio in East Common Harpenden
Mat & Reformer Pilates
Small group classes - maximum 4 people to ensure supervision of correct form and technique
1:1 or 1:2 sessions also available
Free onsite parking

— First class half price —Bookings are now open for Physio-Led Pilates at Harpenden Pilatesvia www.harpendenpilates.co.u...
30/12/2025

— First class half price —

Bookings are now open for Physio-Led Pilates at Harpenden Pilates

via www.harpendenpilates.co.uk
Or via the Mindbody App

Class offerings:
• Reformer (All Levels)
• Ladies-Only Reformer
• Men’s-Only Reformer
• Mat Work – Aches & Pains
• Mat Work – Beginner / Intermediate
• Mat Work – Advanced

Expertly guided.
Thoughtfully programmed.
Results-focused movement.





New Year – New You! Kickstart 2026 with our uplifting Saturday Pilates sessions🕗 8:00am — Reformer for All🕤 9:30am — Ref...
26/12/2025

New Year – New You!
Kickstart 2026 with our uplifting Saturday Pilates sessions

🕗 8:00am — Reformer for All
🕤 9:30am — Reformer for All
🕚 11:00am — Ladies Only Reformer

Secure your spot!

Bookings now live for Saturday 3rd January 2026

Book online at:
www.harpendenpilates.co.uk

Let’s make this year your strongest and healthiest yet!


Not your usual Pilates studio!Harpenden Pilates offers physiotherapist-led sessions specialising in back, neck and spina...
10/12/2025

Not your usual Pilates studio!
Harpenden Pilates offers physiotherapist-led sessions specialising in back, neck and spinal pain.
Book a personalised 1:1 session to truly understand your condition and rebuild strength with expert, Pilates-based rehab.

Sarah@harpendenpilates.co.uk

New Year – New You! Kickstart 2026 with our uplifting Saturday Pilates sessions🕗 8:00am — Reformer for All🕤 9:30am — Ref...
08/12/2025

New Year – New You!

Kickstart 2026 with our uplifting Saturday Pilates sessions

🕗 8:00am — Reformer for All
🕤 9:30am — Reformer for All
🕚 11:00am — Ladies Only Reformer

Secure your spot!

Bookings now live for Saturday 3rd January 2026

Book online at:
www.harpendenpilates.co.uk

Let’s make this year your strongest and healthiest yet!

Give the Gift of Pilates this Christmas 🎁Treat someone you love to a 1:1 Reformer Pilates session at Harpenden Pilates✨ ...
05/12/2025

Give the Gift of Pilates this Christmas 🎁

Treat someone you love to a 1:1 Reformer Pilates session at Harpenden Pilates

✨ £75 for a 50-minute personalised session
✨ Voucher valid for 12 months from purchase
The perfect present for wellbeing, strength & self-care.

DM to purchase your gift voucher ❤️



















Exciting day here , physiotherapy rehab gym incoming, curtesy of Harpenden Pilates is not your average Pilates studio. I...
04/12/2025

Exciting day here , physiotherapy rehab gym incoming, curtesy of

Harpenden Pilates is not your average Pilates studio. It is a specialist rehab space where Pilates meets physiotherapy.
We specialise in:
• Personalised 1:1 rehab
• Small, supportive classes (mat & reformer)
• Gym-based rehab to build strength

Your body at your pace - with expert guidance.

Message or email for more information:
Sarah@harpendenpilates.co.uk






























Start your week with intent @ Harpenden Pilates. 8am classes now running 3 days a week - Monday, Wednesday and Fruday.Fi...
30/11/2025

Start your week with intent @ Harpenden Pilates.
8am classes now running 3 days a week - Monday, Wednesday and Fruday.

First class is half price . . . £15

Book online at:
www.harpendenpilates.co.uk

You can also book via the Mindbody app.

More classes, including Saturdays from January 2025.

Please contact for 1:1 bookings.





Can Pilates Help Back Pain? YES — with the right approach!Why Pilates Can Help:• Builds gentle core strength• Improves p...
28/11/2025

Can Pilates Help Back Pain?
YES — with the right approach!

Why Pilates Can Help:
• Builds gentle core strength
• Improves posture + mobility
• Reduces pressure on the spine

Great Moves for Back Pain:
• Pelvic tilts
• Cat–Cow
• Roll Downs
• Childs Pose

Pilates can be amazing for back pain, just keep it slow, gentle, and aligned.

At Harpenden Pilates all our sessions are physiotherapist-led, thus ensuring safe and effective Pilates practice to help alleviate and prevent low back pain.






Such lovely feedback from , who took an amazing picture of studio last night!Come check it out for yourself . . . Class...
27/11/2025

Such lovely feedback from , who took an amazing picture of studio last night!

Come check it out for yourself . . .
Class bookings online at:
www.harpendenpilates.co.uk

More classes, including Saturdays from January 2025.

Please contact for 1:1 bookings.





Address

Little Lane
Redbourn
AL5

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