https://www.facebook.com/103965931981285/

Scott McDonald Fitness

Home
United Kingdom
Redcar
Scott McDonald Fitness

We work with people who want to improve their lifestyle and fitness, helping them achieve great results.

We offer small group sessions involving HIIT, bodyweight and cardio exercises. Ideal for everyone, no matter what your current fitness level.

06/04/2025

This was the lovely group that turned up for today's free circuit class, including Mrs M, who never gets in the photos.
It was brilliant to see you all, and well hopefully get together again soon 👍

04/04/2025

This Sunday, I'll be going back to the beginning - Locke Park at 9am for a group class.
It's free to come along with no strings, but please let me know. WhatsApp on 07732 303886 if you want to get sweaty before your Sunday roast 👍

12/03/2025

We are looking to start up a M**s & Prams exercise class Hemlington Lake & Recreation Centre, and currently looking if there's any interest for it.
There will be a price involved, which is still to be worked out, but please let me know if you want more information, or are interested 😊

09/01/2025

Have you started 2025 thinking about making changes but don't know where to start?

I can help. I am a personal trainer and sports massage therapist and can offer you a bespoke plan to increase your health and fitness. I always take a personal approach so that I can fully understand your circumstances and set you on the best possible course. I believe health and fitness should be accessible and affordable and can either visit you in the Redcar and Cleveland area or work with you online.

Some of the ways I will support you will be:

An in-depth consultation,
Goal setting,
A personal training plan, either in the gym or at home,
Nutritional advice with a focus on sustainable changes and not a diet,
Support, advice, and guidance throughout.

If this is you, please get in touch on one of the following ways
DM me
WhatsApp on 07732 303886
Email on SMFScott@outlook.com

18/07/2024

So, I've had a little time off to settle into my new job and spend some quality time with Kelly, and now I'm back.

I'm doing a couple of boot camps next weekend and would love for you to be there. The cost is £5, payable upfront to secure your place.

Saturday, 27th July @ 9am in Stockton.
Sunday, 28th July @ 9am in Redcar.

Get in touch to book your place and get more details 💪

06/06/2024

80 years ago today, the largest amphibious invasion that will ever happen. Thousands gave their lives so we can live ours.

Lest We Forget ❤️

05/06/2024

We had a brilliant first Mam's n Prams session this morning with some lovely ladies and beautiful babies.
There was laughing, giggling, a little bit of crying and a bit of wind - the babies were really good, though 😉

It was a gentle introduction to exercise while using the baby as additional weight. Everyone did a fantastic job, laughed all the way through, and made that first step.

Well done, everyone, and I'll see you next week 👏

13/05/2024

Quick update on the challenge I'm doing to raise money for .
So far, I have run 98.7km this month and we're not halfway there yet.

https://fundraise.rnli.org/s/5874/6028

07/05/2024

I'm currently raising money for the by doing the . I have challenged myself to complete at least 5k per day and will also be taking on the @ (26.2 miles) on the 26th.
Today is day 7, and I've reached 49.8 km (30.9 miles) for the week. If you'd like to donate to help raise money for this amazing charity, please follow the link

https://fundraise.rnli.org/s/5874/6028

20/03/2024

Sports massage isn't just for those that do sport. Sat at a computer all day, getting achy shoulders? Woke up with a stiff neck? Getting leg cramps?
I am mobile, so will come to you and perform the treatment in the comfort of your home, at a convenient time.

03/03/2024

And that's the inaugural Middlesbrough 1/2 marathon completed this morning.
The course was great, the spectators were great, the surprise kiss from my wife halfway through was great, the company throughout the run was great, and knocking almost 4 minutes off my PB was definitely great.
Really well organised, marshalled well with loads of locals cheering everyone on. Caught up with a load of people I haven't seen in a while and had a blast.

27/02/2024

Another Tuesday morning, and another interval session with Marie and Barry.
Nice gentle one this morning as myself and Barry will be running in the Middlesbrough 1/2 marathon on Sunday.
Well done guys 👊

Address

Tyne Road
Redcar
TS101PY

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Scott McDonald Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Scott McDonald Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Redcar?