VMB Performance Rehab

VMB Performance Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VMB Performance Rehab, Massage service, Adale Avenue, Reddish.

19/10/2025

Ankle Sprain Return to Play - Change of Direction Drills ⚽

3 - 4 sets with and without the ball - focusing on rebuilding directional control, ankle confidence, and cardiovascular fitness.

These drills target the medium–late rehab stage - progressing from controlled jogging and sharp turns to sport-specific ball movements.

📍 Field-based | Evidence-driven | Performance-focused.

Benefits of Sport Massage
28/03/2022

Benefits of Sport Massage

Don’t worry bro I got your back 😂
15/03/2022

Don’t worry bro I got your back 😂

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09/03/2022

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05/03/2022

Address

Adale Avenue
Reddish
SK56SS

Telephone

+447784630399

Website

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