ReBalance

ReBalance Offering Sports & Remedial massage and yoga classes each week

Benefits of yoga 👉🏼✨ Better Posture ✨ Increased flexibility ✨ Improve strength ✨ Better balance ✨ Improve coordination ✨...
03/09/2025

Benefits of yoga 👉🏼

✨ Better Posture
✨ Increased flexibility
✨ Improve strength
✨ Better balance
✨ Improve coordination
✨ Healthier spine and joints
✨ Sense of achievement
✨ Improved mood and better sleep
✨ Stress and anxiety relief

Because true balance comes when we nurture the whole self 💚✨
27/07/2025

Because true balance comes when we nurture the whole self 💚✨

Just your friendly reminder that recovery is training too. 💥 Sports massage helps you perform better and bounce back fas...
21/07/2025

Just your friendly reminder that recovery is training too. 💥 Sports massage helps you perform better and bounce back faster!

Consistent training puts stress on your body. Whether you’re preparing for a competition or just hitting the gym regularly, massage can help you stay strong, mobile, and injury-free!

Them: “Why do people climb or hike mountains?”Me: I could give you more than a few reasons…⛰️ For the views that leave y...
20/07/2025

Them: “Why do people climb or hike mountains?”
Me: I could give you more than a few reasons…

⛰️ For the views that leave you speechless
⛰️ For the perspective — a reminder of how small we really are
⛰️ For a clearer mind and being fully present
⛰️ To challenge myself, physically and mentally
⛰️ To build strength and fitness
⛰️ For the sense of achievement
⛰️ the gratitude for the small things in life, and the chance to use this body while it’s healthy and capable

Teaching yoga is more than poses—it’s about presence, connection, and community 💛So honored to lead this beautiful group...
18/07/2025

Teaching yoga is more than poses—it’s about presence, connection, and community 💛

So honored to lead this beautiful group through breath and flow last Sunday at Flash Fest 🙏

Thanks to for an amazing day of activities, fitness, yoga, food, music and good vibes! Thank you for having me come and...
13/07/2025

Thanks to for an amazing day of activities, fitness, yoga, food, music and good vibes!

Thank you for having me come and teach yoga & to everyone who booked on 🧘🧘‍♂️✌🏼🫶🏼

Flash Fest! 13th July 🗓️ 12-5pm ⏱️Flash Point 📍 Come and join in a day of activities, including a yoga class with myself...
30/06/2025

Flash Fest!
13th July 🗓️
12-5pm ⏱️
Flash Point 📍

Come and join in a day of activities, including a yoga class with myself!

Grab some food & enjoy the music!

Hope to see you there ☺️

Tickets available at

Flash Fest! 13th July 🗓️ 12-5pm ⏱️Flash Point 📍 Come and join in a day of activities, including a stretch & flow...
30/06/2025

Flash Fest!
13th July 🗓️
12-5pm ⏱️
Flash Point 📍

Come and join in a day of activities, including a stretch & flow class with myself!

Grab some food & enjoy the music!

Hope to see you there ☺️

Tickets available at

Struggling for Valentines gift ideas? I might just have the answer! 💝 Gift Vouchers available 💝Valid for 3 months from p...
12/02/2025

Struggling for Valentines gift ideas?

I might just have the answer!

💝 Gift Vouchers available

💝Valid for 3 months from purchase date

💝£35, £45, £50 available

Address

Littlewoods
Redditch
B975LF

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 12pm
Wednesday 9am - 8pm
Thursday 9am - 12pm
Friday 9am - 5pm

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