26/04/2026
🌙Rest Easy, Redditch!
Did you know you spend about a third of your life asleep? If you’re waking up with a stiff neck or a dull ache in your back, your sleep setup might be a factor! 😴
Check out our guide to the best (and worst) sleep positions and pillow choices to keep your spine aligned all night long.
📣 A Personal Note from the practice
To practice what I preach about rest and recovery, I wanted to share some happy news: I am currently away on paternity leave! 👶🍼
I’ll be taking this time to focus on my growing family and will be back in practice soon, refreshed and ready to help you reach your peak performance.
Existing Patients: Thank you for your patience during this special time.
Booking: You can still contact me directly on here or the practice number to discuss next availability.
DC Imran
