Nightingales Primary Care Network

10/10/2025

Check out the latest Take Control Workshop happening at the Alexandra Hospital in Redditch.

29/09/2025

📢 Redditch Forum Services Day – for anyone over 55!

Come along on Thursday 9th October 2025, 10am–12pm at the Ecumenical Centre, Redditch Town Centre.

Discover the wide range of local services and support available, including Age UK, Citizens Advice, Alzheimer’s Society, Social Prescribing, Carer’s Careline, Fire Safety, and many more.

💛 Come along, meet local organisations, and find out what help and opportunities are out there for you!

📩 More info: redditchOPF@outlook.com

29/09/2025

Check out the latest Take Control Workshop happening at Waitrose in Worcester.

24/09/2025

🌟 FREE Weekly Wellness Sessions! 🌟

Join Healthy Worcestershire for Hybrid Physical Activity and Wellness Sessions – the perfect way to get active, be healthy, and have fun from the comfort of your own home! 💪✨

🗓 Every Tuesday
⏰ 6:45 PM – 8:00 PM
📍 Online via Microsoft Teams

✅ Improve your fitness
✅ Boost your wellbeing
✅ Connect with others

📲 Scan the QR code in the image or email Healthy.Worcestershire@nhs.net
to get your joining link.

Let’s move together, Worcestershire! 💚

19/09/2025

The NHS bowel cancer screening kit can detect signs of cancer before you notice anything is wrong.

If you’re sent a bowel cancer screening kit, put it by the loo. Don’t put it off.

➡️ http://nhs.uk/bowel-screening

15/09/2025

💚 Let’s Talk About Lymphoma 💚

Today is WORLD LYMPHOMA DAY and is the most common type of blood cancer, but many people don’t know the signs. Early awareness can save lives.

👉 Possible symptoms include:

Swollen lymph nodes (neck, armpit, or groin)

Unexplained weight loss

Night sweats or persistent fever

Extreme fatigue

If you or someone you know experiences these symptoms, don’t ignore them — speak to a doctor.

📖 Learn more about lymphoma and how to get support:
🔗 https://lymphoma-action.org.uk/about-lymphoma

Together, we can spread awareness, support those affected, and move closer to a future without fear of lymphoma. 💚

15/09/2025

💊 Think Pharmacy First!
Your local pharmacy can now help with a wide range of common conditions, no GP appointment needed. From sore throats and earaches to urinary tract infections, trained pharmacists are here to give expert advice and treatment.

Quick, convenient, and right on your doorstep. 👩‍⚕️👨‍⚕️

👉 Pop into your local pharmacy today and

09/09/2025

🌟 Are you finding it hard to manage work because of a health condition? 🌟

👉 Employed but struggling to keep up due to health issues?
👉 Off sick from work with a short-term Fit Note?
👉 Want to increase your hours but can’t due to your health?
👉 Left your job because of health challenges?

💙 WorkWell can help you get back on track!

They provide support, guidance, and resources to help you stay in work or return when you’re ready.

🔗 Find out more: www.hwics.org.uk/our-services/workwell

📲 Or speak to your GP surgery today!

09/09/2025

You are not alone.
This Su***de Prevention Month, let’s remind each other that reaching out can save a life.

If you’re struggling, it’s okay to ask for help. If you notice someone else hurting, it’s okay to check in. A simple conversation can make all the difference. 💬✨

📞 If you need support:

Call Samaritans at 116 123
Text SHOUT to 85258

https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

Together, we can break the silence and bring hope. 💛

Where to get help if you are having suicidal thoughts, and what to do if you are worried about someone else.

28/08/2025

This sounds lovely. The Old Needleworks Foundation will be hosting Yoga sessions provided by the Onside Community Mental Health Link Workers. Everyone welcome, starting September 2nd from 10:30am. First 3 classes are FREE then pay what you can per class. Never tried Yoga before, not a problem, just come along and join in.


Nightingales Primary Care Network Kingfisher Primary Care Network- PCN Age UK North Worcestershire

28/08/2025

Start September off on the right (or left) foot!😅

The latest round of FREE Couch to 5k courses are due to start this month across the borough.🏃‍♂️🏃‍♀️

Click here to read the full story - https://www.redditchbc.gov.uk/news/posts/start-september-off-on-the-right-or-left-foot/

28/08/2025

Do you want to meet up with people with similar interests to you, who actually remember a world before the internet AND embrace life now? Are you looking to connect with others in the community and make new friends?
Autumn Sunshine might be just what you are looking for. Next meet up is on 26th August at Redditch Main Library, just turn up and join in.