ReeceJones - The osteopath

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Reece Jones — Osteopath
Supporting people with gentle, movement-focused care 🌿
Maroochydore | Book directly with me 👇
the-osteopath-pty-ltd.au1.cliniko.com/bookings?practitioner_id=1760763176460224068

Does your body feel different on the days when life feels a bit heavier?Stress doesn’t just stay in your mind — it can q...
09/12/2025

Does your body feel different on the days when life feels a bit heavier?

Stress doesn’t just stay in your mind — it can quietly shift your breathing, posture and muscle tension. Over time, that can make your neck, shoulders or upper back feel tight, achy or tired.

If your body has been asking for a reset, a check-in, or a bit of guided support, I’m here to help you understand what’s going on and explore ways to move with more ease again.

You can check my availability anytime — just tap the button when it appears.

Disclaimer: This information is general in nature and not a substitute for personalised assessment, diagnosis or treatment.







A gentle weekend reset you can do anywhere.If you’ve had a big week of sitting, lifting, or running around, this simple ...
06/12/2025

A gentle weekend reset you can do anywhere.

If you’ve had a big week of sitting, lifting, or running around, this simple seated twist can be a nice way to break up stiffness:

• Sit comfortably
• Gently rotate your torso to one side
• Pause for a few breaths
• Repeat to the other side

It’s a small movement that can help your body feel a little more open as you head into the weekend.

If you’d like support with your back, neck, or general movement, you can check availability and find a time that suits you here:
👉 the-osteopath-pty-ltd.au1.cliniko.com/bookings?practitioner_id=1760763176460224068



Disclaimer: This is general information only and not personal health advice. Please speak with a qualified health professional for guidance specific to you.

Been sitting all day?Here’s a simple movement that can feel good after long periods at the desk, driving, or working fro...
04/12/2025

Been sitting all day?

Here’s a simple movement that can feel good after long periods at the desk, driving, or working from home:

• Stand tall
• Place your hands on your hips
• Gently lean back a little
• Pause for a few seconds
• Repeat a few times

It’s a nice way to break up the stiffness that builds from staying in one position too long.

If your back or neck has been feeling tight from sitting, you can check availability and find a time that suits you here:
👉the-osteopath-pty-ltd.au1.cliniko.com/bookings?practitioner_id=1760763176460224068



Disclaimer: This is general information only and not personal health advice. Please speak with a qualified health professional for guidance specific to you.

“Been feeling that tight, tired neck lately?”Phone posture can load up the neck and upper shoulders quickly — especially...
01/12/2025

“Been feeling that tight, tired neck lately?”

Phone posture can load up the neck and upper shoulders quickly — especially after long days on screens or scrolling.

If your neck’s been feeling overworked, there are a few appointment times open this week.

If you’ve been putting it off, now’s a good time to jump in before the next spots fill.










Hope your weekend has treated you well.A lot of people have been mentioning stiffness creeping in during the week — tota...
30/11/2025

Hope your weekend has treated you well.

A lot of people have been mentioning stiffness creeping in during the week — totally normal this time of year with busier schedules and sitting more.

Wishing everyone a gentle start to the week ahead.
☀️


Muscular, joint, and nerve pain can feel very different — but it’s not always easy to tell them apart.Here’s a simple br...
27/11/2025

Muscular, joint, and nerve pain can feel very different — but it’s not always easy to tell them apart.
Here’s a simple breakdown of how these three types of discomfort commonly present in everyday life.

Pain is complex and individual, but understanding the general patterns can help you notice what your body might be communicating.

If something has been hanging around longer than expected — or starting to affect movement, work, or sleep — getting it assessed can offer clarity and guidance.

the-osteopath-pty-ltd.au1.cliniko.com/bookings?practitioner_id=1760763176460224068










Some days it’s your neck after hours at the desk.Other days it’s your back after the surf,or that dull ache that just wo...
13/11/2025

Some days it’s your neck after hours at the desk.
Other days it’s your back after the surf,
or that dull ache that just won’t fade.

Your body remembers every moment you push through —
it’s just asking for balance.

Take a breath.
Move freely again. 🌿

The Osteopath Maroochydore

Visiting for the first time?Here’s a gentle guide to help you feel at ease before your appointment. 🌿From what to expect...
13/11/2025

Visiting for the first time?

Here’s a gentle guide to help you feel at ease before your appointment. 🌿

From what to expect, to how to prepare, to where to find us —
we’ve made things simple, calm, and clear.

Your comfort matters to us as much as your movement does.

The Osteopath Maroochydore

That twist you feel mid-turn.The ache that shows up the morning after a long paddle.It’s not just stiffness — it’s your ...
12/11/2025

That twist you feel mid-turn.
The ache that shows up the morning after a long paddle.

It’s not just stiffness — it’s your body asking for balance.

Gentle osteopathic care helps restore rhythm through the spine and ribs,
so you can keep moving with the same flow you find in the ocean. 🌊

Based in Maroochydore | The osteopath

You only get one body — no costumes or replacements here 👻If you’ve been ignoring those little aches and clicks, now’s t...
31/10/2025

You only get one body — no costumes or replacements here 👻

If you’ve been ignoring those little aches and clicks, now’s the time to listen.

I’ve still got a few Saturday evening appointments open in Maroochydore.

Gentle osteopathic treatment to help you move freely (and maybe scare off that stiffness).

Book online 👉 the-osteopath-pty-ltd.au1.cliniko.com/bookings?practitioner_id=1760763176460224068

or send me a quick message.

Ever notice that little click in your neck that just keeps coming back?You’re not alone — busy weeks, long drives, or su...
27/10/2025

Ever notice that little click in your neck that just keeps coming back?

You’re not alone — busy weeks, long drives, or surf sessions can all build a bit of tension.

A gentle osteopathic tune-up can help things move freely again 🌊

Based in Maroochydore | The Osteopath

Address

Hewell Road
Redditch
B976

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61411159550

Website

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