Hillview Medical Centre

20/10/2025

13/10/2025

This week marks Baby Loss Awareness Week 💗
We take this time to remember all the babies who are no longer with us and to support the families who have experienced this unimaginable loss.

Let’s come together to raise awareness, break the silence, and show kindness and understanding to those who grieve — today and every day. 💞

💞 Find support and more information here:
🔗 https://babyloss-awareness.org

🔗 https://www.sands.org.uk

🔗 https://www.tommys.org

07/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

1 in 8 women in the UK will be diagnosed with breast cancer in their lifetime — but early detection saves lives. 💗

✅ Check your breasts regularly — look for:

Changes in shape or size

A lump or swelling in the breast or armpit

Changes to the skin (dimpling, rash, redness)

Ni**le discharge or inversion

If you notice anything unusual, don’t wait — contact your GP. Most changes aren’t cancer, but it’s always best to get checked.

💡 Learn more about the signs and symptoms of breast cancer here:
👉 https://www.nhs.uk/conditions/breast-cancer-in-women/

🎗️ Women aged 50 to 71 are invited for NHS breast screening every 3 years.
Find out more or check if you’re eligible here:
👉 NHS – https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Let’s raise awareness, support one another, and help save lives through early action and knowledge. 💕

02/10/2025

Don’t Miss Your GP Appointment – Help Us Help You

Missed GP appointments delay care for you and others, and put extra pressure on our healthcare team.

If you can’t attend, please cancel or reschedule as soon as possible.
Your quick call or click helps us offer timely care to those who need it most.

Together, we can keep appointments running smoothly and ensure everyone gets the healthcare they need.

02/10/2025

01/10/2025

🚭✨ It’s Stoptober – the perfect time to take a step towards a healthier, smoke-free life!

Quitting smoking can improve your health, save money, and give you more energy. Whether it’s your first attempt or your tenth, every effort counts – and you don’t have to do it alone. 💪

The NHS has free resources, tools, and support to help you succeed:
👉 NHS Stoptober support: https://www.nhs.uk/better-health/quit-smoking/

👉 NHS Quit Smoking app: https://www.nhs.uk/better-health/quit-smoking/nhs-stop-smoking-app/

This October, let’s support each other and make the change together.

16/09/2025

🌍✨ National Inclusion Week 2025 ✨🌍

Inclusion isn’t just a goal—it’s essential. This year’s theme is “Now is the Time”, a call to action for organisations and individuals to embed inclusion in everyday practice.

The NHS is committed to this too. Their Equality, Diversity & Inclusion Improvement Plan sets out how the health service aims to improve belonging, break down barriers, and ensure every patient and staff member is treated with dignity and respect.
NHS England

Let’s take this opportunity to:

Recognise and celebrate difference

Amplify underrepresented voices

Make workplaces, services, and communities more welcoming for all

📚 Find out more about what inclusion means in the NHS and how they’re taking action → https://www.england.nhs.uk/publication/nhs-edi-improvement-plan/


Join in, spark conversations, and help make inclusion a reality.

15/09/2025

💉 Get Your Free Flu Jab – Stay Healthy This Season! 💉

The best way to protect yourself from flu is to get your free flu jab at your GP surgery. Your GP will send you a link to book your appointment.

Eligibility:

From 1 September 2025: Pregnant women, children aged 2–3 years, children in Reception–Year 11, and children in risk groups.

From October 2025: Adults aged 65+, adults in risk groups, carers, close contacts of immunocompromised people, and frontline social care staff.

✅ Protect yourself and your loved ones — book your free flu jab today!

15/09/2025

💉 COVID-19 Autumn Boosters – Stay Protected This Season 💉

Protect yourself and your loved ones this autumn with the latest COVID-19 booster, designed to guard against evolving variants.

Who is eligible from 1 October 2025:

Adults aged 75 years and over

Residents in care homes for older adults

Individuals with Immunosuppressed system, aged 6 months and over

✅ Please note: We have COVID-19 vaccines available, and the booster will be offered, but it cannot be guaranteed for everyone.

✅ Stay protected this season — check if you’re eligible and book your booster today!

15/09/2025

💚 Let’s Talk About Lymphoma 💚

Today is WORLD LYMPHOMA DAY and is the most common type of blood cancer, but many people don’t know the signs. Early awareness can save lives.

👉 Possible symptoms include:

Swollen lymph nodes (neck, armpit, or groin)

Unexplained weight loss

Night sweats or persistent fever

Extreme fatigue

If you or someone you know experiences these symptoms, don’t ignore them — speak to a doctor.

📖 Learn more about lymphoma and how to get support:
🔗 https://lymphoma-action.org.uk/about-lymphoma

Together, we can spread awareness, support those affected, and move closer to a future without fear of lymphoma. 💚