Chalice Therapies & Workshops

11/10/2025

Have a lovely weekend, whatever you're doing. And if possible, don't forget to smell the roses. Ecotherapy can happen indoors, baking is very sensory, working with plant, grain, flowers and the elements. Its good to engage all of the senses.

These are some simple to do bakes from today -
Cakes: A victoria sponge recipe and I added sultanas, ground pistacio nuts, vanilla essence and rose essence. When cool I drizzled rose water icing sugar, pistacios and edible rose petals.

And a wholemeal loaf, with added seeds and nuts.

28/09/2025

A beautiful day at Launde Abbey in Leicestershire, I was invited by the Diocese's of Leicester and Peterborough for their OWL worshipping and ceremonies outdoor conference, to offer my labyrinth workshops. My portable 3 circuit labyrinth was dressed with natural materials from the abbey grounds, and there was an in situ mown 10 circuit Chartres style labyrinth. Also tried tie dyeing with concers and blackberry juice, and gel printing with leaves. What a lovely day, where hopefully attendees will go home with creative ideas to try at their own groups and churches. Thanks to Anne at OWL for the invitation, and for the fabulous home made soup and cakes! x Mandy x www.chalicetherapies.co.uk, hello@chalicetherapies.co.uk. For eco therapy, counselling and workshops

26/09/2025

Autumn fruits and storing what you need for the coming months as we enter the slow, dark months. Time to assess what has come to fruition, what has gone and what's to keep x

26/09/2025

Autumn walking with mindfulness breath. Holding a lovely, tactile object like a shiny smooth horse chestnut, close your palm as you breathe in feeing the coolness of the air for 5, hold for 5, and gently opening your hand breath out.

12/08/2025

Loneliness and giving power to others. How to make friends, build warm relationships and create a community network.

11/08/2025

29/07/2025

Boundaries

Someone being uncomfortable with your boundary is not a sign you’ve done something wrong.

It’s often a sign you’ve finally done something right.

Protecting your energy won’t always be received well, especially by the people who benefited from your lack of it.

Hold the line.

Image: Conscious Conversations

29/07/2025

STOP when feeling disrgulated

18/07/2025

When being tied in to narratives - ways to put distance between thoughts - ways to stop and do nothing - ways to diffuse the overwhelm

11/07/2025

Been busy away at festivals and about to set off on another one. Glastonbury festival was hot - working with gorgeous clients as usual. Mindfulness for stress reduction and relaxation, sound baths and holistic therapies. Relaxing times.

Available for group and Individual sound baths at Space Therapies, Omega, festivals and community settings.

01/07/2025

My week or so journey in Glastonbury. Glastonbury Festival spa with therapies and sound baths. Sunday before a Sheela na Gig workshop in the women's tent at Crops not Shops with the incredible Susie Quatermass. What a hot week, meeting such beautiful people!

www.chalicetherapies.co.uk
Holistic therapies for stress reduction, psychotherapy and sound baths
Therapies, Stirchley

24/06/2025

Welcome Sheela my new gong Spa Glastonbury Festival