Blossom Baby

08/03/2025

On this International Women’s Day, I’m celebrating not only the successful defense of my PhD thesis yesterday (passed with minors), but also the powerful reminder that it’s never too late to chase your dreams.

This journey began for me over 20 years ago and culminated in the past 3 and a half years of hard work to get here (and lots of support along the way from family and friends esp Kevin Parsons and my dear friend Liz Dundas who proofread all 80,000 words….

As women, we’re constantly breaking barriers, and today, I’m proud to add my own chapter to that story. No dream is too big or too small - if you’ve got one, go after it.

Success has no expiration date!

💪🎓 ”

12/01/2025

⏳ Time Is Running Out – But There’s Still Time to Book! ⏳

Looking for a way to relax, bond with your baby, and meet other mums? Our Mum & Baby Massage & Yoga Classes start Tuesday 14 January at Webheath Village Hall, and there are still a few spots left!

Here’s why mums LOVE our classes:

🌸 Completely Baby-Led: We go at your baby’s pace, whether they need to feed, nap, or just cuddle – no pressure!

🌸 Relax & Recharge: Enjoy a calming, nurturing space designed to help you de-stress while connecting with your little one.

🌸 Gentle Growth: Support your baby’s development through massage and yoga while rebuilding your strength and flexibility.

🌸 Meet Your Tribe: Our classes are small and personal, making it easy to build friendships with other mums and babies.

💫 Booking is simple! Just message Helen on 07920 514903 to secure your place.

🗓️ 5-week term for just £45 – starting next week!

Don’t wait – join us for a relaxed, supportive, and special time with your baby. 💕

10/01/2025

🌟 Support Your Baby’s Development While Building Your Village 🌟

Looking for a class that’s just as beneficial for your baby as it is for you? Join our Mum & Baby Massage & Yoga Classes, starting Tuesday 14 January at Webheath Village Hall!

Here’s how you’ll both grow:

👶 For Your Baby:
• Encourages sensory development through gentle massage.
• Supports motor skills and flexibility with fun, interactive yoga moves.
• Promotes calmness, better sleep, and relaxation.

🤱 For You:
• Rebuild strength and flexibility after birth.
• Learn techniques to relax and bond with your little one.
• Gain confidence in supporting your baby’s physical and emotional growth.

🤝 For Both of You:
• Make meaningful connections with other local mums and their babies.
• Share experiences, build friendships, and create a supportive community.

💫 5-week term for just £45!

🌸 Spaces are limited, so don’t wait! Message Helen now to secure your place:
📞 07920 514903

Make these precious early days even more special—join us! 💕

09/01/2025

✨ Calling All New Mums! ✨

Looking for a way to connect with your baby and other local mums? Looking to learn yoga movements and activities to do together with your baby at your home? Join our Mum & Baby Massage & Yoga Classes starting Tuesday 14 January at Webheath Village Hall!

Here’s why you’ll love it:
🌸 Suitable for babies 6 weeks to crawling
🌸 Learn baby massage & yoga moves together
🌸 Build strength and flexibility post-birth
🌸 Deepen your bond with your little one
🌸 Relax in a friendly, small-group setting
🌸 Make new mum friends in your area

💫 5-week term for just £45!

🗓️ Limited spaces available – message Helen now to secure your spot:
📞 07920 514903

You and your baby deserve this special time together – don’t miss out! 💕

08/01/2025

🚨 Don’t Miss Out! 🚨

🌟 Mum & Baby Massage & Yoga Classes 🌟
💫 STARTING NEXT WEEK! 💫
🗓️ Tuesday 14 January at Webheath Village Hall

Spaces are LIMITED, so book now to secure your spot!

👶 For babies aged 6 weeks to crawling
🤱 Bond with your baby through massage & yoga
💪 Build your strength & flexibility while having fun together
🤝 Meet other local mums & little ones
✨ Just £45 for a 5-week term

🌸 A small, personal class designed just for you and your baby!

📲 Message Helen now to book your space!
📞 07920 514903

Tag a new mum who’d love this! 💕

07/01/2025

🌟 One Week To Go!

🌟 Bond, Stretch & Smile: Mum & Baby Yoga 🌟

💫 New Term Starts Tuesday 14 January! 10.15am 💫
📍 Webheath Village Hall

😍 SPECIAL VALENTINE'S TREAT! ❤️ This term don't miss our special Valentine's Class - Capture precious memories with a unique CRAFT ACTIVITY and PHOTOSHOOT! Create an adorable Valentine's card featuring your baby's footprint - a keepsake you'll treasure forever.

🌼 Join us for a fun-filled, heart-felt term that's perfect for you and your little one!

✨ Ready to connect with your baby in a calm, supportive space? Join our small, personal classes and discover the magic of Mum & Baby Yoga!

👶 Suitable for babies 6 weeks to crawling
💪 Build strength & flexibility while bonding
🤱 Learn massage and yoga together
🌸 Share giggles, moments, and milestones
🤝 Meet other local mums & little ones

🗓️ 5 week term – just £45
🌟 Spaces fill quickly! Message Helen today to book:
📞 07920 514903

Your journey to joy and connection starts here – don’t miss out!

03/07/2024

Are you a midwife or student midwife and interested in healthy eating in pregnancy?

Please watch this video of my PhD research on healthy eating in pregnancy. You can also provide feedback on the evaluation form (link in comments).

Thank you for watching and for your feedback

This is the presentation of my PhD research exploring eating behaviours, self-compassion and body image during pregnancy.This is designed for midwives and st...

10/06/2024

I am looking for NHS midwives (including 3rd year student midwives) who support women during pregnancy and early motherhood to take part in an event to share the findings from my PhD research.

Would you be interested in taking part in a short online discussion group? Up to 8 participants per group.

You will listen to a short presentation about the findings from my PhD research about healthy eating in pregnancy and then complete a very short evaluation form.

Two events will take place week commencing 24 June.

If you are interested in taking part, please complete the brief survey below (link in poster and in the comments) or send me an email to find out more.

PLEASE NOTE: you can take part even if you have taken part in any of my research studies.

Feel free to share this post.

21/05/2024

Can you help?

My 17 yo son is looking for a part-time job to fit around school in the evenings/weekends and school holidays.

He’s applied for many jobs - pot washer, kitchen hand, hotel housekeeping, cleaner and many more and not having any luck.

Does anyone living in Redditch or Bromsgrove or surrounding areas run a business (pub, restaurants, care home, hotel or anything else) that might hire a teenager looking for his first job?

He has a full clean driving licence.

Thanks in advance

22/04/2024

A research team from the University of York are seeking pregnant women to complete a short scale to understand how women feel about their bodily sensations during pregnancy.

Follow link in comments

23/02/2024

Please share if you know any girls either playing rugby or wish to start.

14/02/2024

Happy Valentine’s Day - Class of February 2024

This term’s Blossom Babies made foot print Valentine’s cards and then enjoyed a lovely foot soak at the ‘baby spa’ ❤️❤️