Traditional Healing Arts - Formerly Total Therapy Redditch

Traditional Healing Arts - Formerly Total Therapy Redditch Medical Grade Therapist Centre based in the heart of Redditch

Did you know that we are open Saturdays?We have appointment slots at 12, 2 and 4 with both Andy and Steph most Saturdays...
04/09/2025

Did you know that we are open Saturdays?
We have appointment slots at 12, 2 and 4 with both Andy and Steph most Saturdays.

You can book online through our Booksy app for the standard 60 minute appointments.
For our 90 minutes for £90 sessions, please message us and we can book those in for you.

See you soon.

Last spaces available for Zen Brushwork, Saturday 30th August, 1.30 - 5pm£5 to reserve your space Contact Andy to book 0...
26/08/2025

Last spaces available for Zen Brushwork, Saturday 30th August, 1.30 - 5pm
£5 to reserve your space
Contact Andy to book
07786324635

Who's up for Zen Brushwork? Saturday 30th August £5 to reserve your place Contact Andy 07786324635Drawing on the Zen tra...
17/08/2025

Who's up for Zen Brushwork?
Saturday 30th August
£5 to reserve your place
Contact Andy 07786324635

Drawing on the Zen tradition of calligraphy, Zen Brushwork works primarily with ki, or energy. Using a large brush, the intention is to let go of thinking and allow the whole body to connect with the physical act of making a mark: to become one with the brush.

The focus of the practice is to relax body/mind and allow ki to flow freely, through energy raising exercises - yokiho - and sitting meditation - zazen.

In the course of the day we will work with mujibō, the Zen line, ensō, the Zen

circle, and complete the day by brushing Mu, ‘no-thing’, on Japanese paper.

Ink, brushes and paper will be supplied. No experience necessary.

Stephen Hopkins and Carolyn Blake have been practicing Zen calligraphy for more than twenty years, both here in the UK and in Tokyo, firstly with Terayama Tanchu Sensei, and latterly with Sarah Moate Sensei. They often give workshops in Herefordshire, where they live, and regularly practice together at Carolyn’s studio near Hay on Wye.

Self-care is necessary, but not always fun. Self-stabbing certainly helps practice pain-free needling 😳
10/08/2025

Self-care is necessary, but not always fun. Self-stabbing certainly helps practice pain-free needling 😳

09/08/2025

Appointments with Andy available today and tomorrow (Saturday 9th and Sunday 10th)
Text or DM to book

Zen Brushwork / Calligraphy event coming Saturday 30th August. Watch this space.Details to follow soon!!!
07/08/2025

Zen Brushwork / Calligraphy event coming Saturday 30th August.

Watch this space.

Details to follow soon!!!

05/08/2025
04/08/2025

Due to illness there will be no Yoga with Jacky tonight.
(Monday 4th August).

01/08/2025

Who's up for beginners Animal Flow? ✋
6 - 7pm tonight
Come and give it a go

This coming Sunday is our next Soundbath.There are a few spaces left. Last moth we were fully booked and we had the most...
13/07/2025

This coming Sunday is our next Soundbath.

There are a few spaces left. Last moth we were fully booked and we had the most wonderful evening soaking up the sounds and vibrations, sharing the space.

Contact Andy to book - 07786324635

Hands up who needs a bit of Emotional, Mental and Physical therapy rolled into one 🖐🏻🖐🏻🖐🏻🖐🏻.
22/11/2024

Hands up who needs a bit of Emotional, Mental and Physical therapy rolled into one 🖐🏻🖐🏻🖐🏻🖐🏻.

19/11/2024

1 & 3pm availability with Andy this Saturday (23rd Nov)
90 minutes for £90

Address

1 Alcester Arcade, Alcester Street, Town Centre
Redditch
B98 8AE

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm

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