Quintessence Counselling - Tardebigge Court

Quintessence Counselling - Tardebigge Court Private & Confidential Counselling Service at Tardebigge Court (nr Bromsgrove & Redditch, Worcester) A little bit about me…. That was the easy part.

Hi, I'm Kat and I work with people just like you that are looking for someone to talk to in confidence. I am a Senior Accredited Person-Centred Counsellor working from my private practice in Tardebigge Court, Redditch, Worcestershire. I also offer Online Counselling sessions to anyone in the UK. There are many unique reasons that someone like yourself is seeking counselling. I frequently see clien

ts that feel pushed and pulled in all directions and this can "off-centre" our unique individuality. I invite you to a safe, confidential environment for you to explore and make sense of your feelings which in turn can help change the way they react to your emotions. I use my intuitive nature to really hear you and connect some of the underlying dots that may have been missed by you or others in the past. Through our work together building a trusting and honest relationship, you are free to grow and be who you truly are without judgement. This can help you understand yourself on a much deeper level, opening up a wider perspective on your life- past, present and future and creating a better relationship with yourself and others. I have always been curious about the human mind, what makes us tick and why we think or behave in certain ways. After studying for a degree in Psychology and it sparked an even deeper curiosity within me, I knew it was time to look at how I could really help others in need. A dear friend of mine asked me a question once which has never left me. They said: "Why don't you become a counsellor? You're so easy to talk to and you just 'get it". As cliché as it sounds, the rest is history. I looked at the next counselling course available in my area and enrolled. During training to be a counsellor, I went through my own personal issues including a long-term relationship break-up which led me through a time where I had to re-evaluate who I really was as a person. Counselling helped me to do this. Sitting on the other side of the room as the client for my own personal therapy was transformational. I was given the space to throw absolutely everything out there... to give it an airing... to beat the pain out of areas of my life that I had held inside for so long and space to be able to rebuild my life back up in the way that I felt more in control and self-aware. To be a counsellor, the fundamental basis is that you are able to relate, understand and to be able to connect with the other person's emotional experience in a non-judgmental way. More importantly, to really care about helping others through difficult times, which I can genuinely say that I do with all of my clients. Because of my own history and what my fabulous counsellor was able to give me, I want to be able to give back that experience to those that need a helping hand through their problems and to work alongside those that are ready to transform their own lives. If you would like to start your own personal counselling journey but have some questions still on your mind, I have compiled a "FAQ" page that may answer some of those questions on my website . Please feel free to contact me if you would like to ask for any further information. Below, are my qualifications, experience and any further training that I have taken or am currently taking for your information. www.quintessencecounselling.co.uk

How Can I help? I understand that making a decision to see a counsellor can be daunting, especially if you don’t know how or where to start or even why you are feeling this way. You might be thinking that counselling is a last resort option and that your problems don’t warrant talking to a therapist. Finding the right counsellor for you is so important as being able to connect with someone can really help you feel more at ease in order to share what is on your mind. I have written a blog about this very subject as I feel this is key to getting successful therapy. You can read it on my website in the blog section. Maybe you are everyone else’s go-to person in a crisis and you don’t like to burden others with your problems and want to work through something on your own. Sometimes things happen to us in life that can deeply affect us for whatever reason and make it difficult to open up to friends and family members about our problems. As a result, we may not be able to make sense of our behaviours and emotions on our own. Sometimes we cannot hear our own voice within the noise of our lives! Sitting on worries and holding in feelings can take its toll on the best of us at any age. This can affect both our mental and physical well being. Talking to someone that you don’t know and who isn’t connected to you, your friends or your family, can give you a real, genuine space to talk without judgement or expectation. Having conversations with friends and family is great and is obviously encouraged, but the difference with counselling is that it is all about you! A complete hour solely focused on how life feels for you and what you would like to change. Now doesn’t that sound great?? This is your time for investing in personal development and growth. Get in touch and let me help you discover your needs
and learn how to move forward in your life. Feel free to message me for more details on here in confidence or if you prefer by email to Kat@Quintessencecounselling.co.uk

Follow me on Twitter

Please visit my website www.QuintessenceCounselling.co.uk for more details.

20/07/2025
🚗 📍 🛍️
23/04/2025

🚗 📍 🛍️

🌻🌷🌻🌷🌻🌷🌻🌷🌻
We have so many wonderful businesses here at Tardebigge Court!

🌻The Courtyard Cafe at Tardebigge 🫖 🍰 🍳 🥗
🌻Classical Bedrooms 🛌
🌻Hunters Ink Tattoo
🌻J & D Motor Services 🚘
🌻Tardebigge Bodyshop 🚙
🌻Knock Out Barbers💈
🌻Crocketts 🎹
🌻Good Karma 👓
🌻VIP Eyewear Opticians 🤓
🌻Alestones 🍻
🌻Rustic Owl 🦉
🌻Marie Meyers Photography 📷 👶 🐕
🌻Bodycares 💆‍♀️
🌻The Bodi Barn 🧘‍♀️
🌻Painted Memories 🎨
🌻Lisa May Physical Practitioner 💆‍♂️
🌻Quintessence Counselling 🗣️
🌻OB1 printing 🖨️
🌻AutoresQ 🚗
🌻FatBoys Fireplaces🔥
🌻Pure & Simple Jewellery💍
🌻Powder Press Tech Ltd
🌻K&G Scaffolding 🪜

Come and see us soon!

For anyone heading through Aston Fields from the A38 to get to Tardebigge Court (and back). Please allow for (alot) of e...
22/04/2025

For anyone heading through Aston Fields from the A38 to get to Tardebigge Court (and back). Please allow for (alot) of extra time to get here as the diversions that you will need to take will be heavily congested due to the many other road closures in and around Bromsgrove 🙄 from now until December 2025!

🚧 Important Travel Update: Road closures at Stoke Road, Bromsgrove

📍Location: Between Sherwood Road junction and the A38 junction
📅 Full closure: 22 April – 18 July 2025 (both directions closed)
📅 One-way closure: 18 July – 12 December 2025 (eastbound traffic allowed to exit A38 onto Stoke Road only — no access from Stoke Road onto A38)
🚶‍♂️ Pedestrian access will remain open at all times via the southern footway.

These works are necessary to carrying out essential bridge extension works on Stoke Road.

The project is being delivered in carefully managed stages to reduce disruption as much as possible. Once complete, Stoke Road will reopen fully to two-way traffic.

Want to plan ahead? A full map of closures and signed diversion routes is available at: www.worcestershire.gov.uk/A38BREP

We understand this may cause some inconvenience and really appreciate your patience and cooperation during the improvements.

Mother’s Day means something different to everyone 🍫💌💐For some, it’s a day of celebration. For others, it’s a day of qui...
30/03/2025

Mother’s Day means something different to everyone 🍫💌💐

For some, it’s a day of celebration. For others, it’s a day of quiet reflection, deep longing, or tender memories. This beautiful piece by captures that truth with so much heart.

Today, our thoughts are with:
• The mums-to-be
• The mums who are juggling it all
• The ones who’ve made life-changing decisions
• The stepmums, grandmothers, and motherly figures
• The mothers no longer with us
• Those whose pregnancies ended too soon
• Those who are both mum and dad
• The mums who have lost a child
• The mums who have carried an angel
• The ones who longed to be mothers, but whose chance never came
• And every type of mum in between 🐱 🐶 🐰🐾

Whoever you are, wherever you are…you are seen. You are valued. You are loved 🥰

Feel free to share this and honour the many paths of motherhood this Mother’s Day.

www.quintessencecounselling.co.uk

16/03/2025

⛔️ Works will begin at the Tardebigge junction of the A448 tomorrow, 17th March.

There will be a temporary one way system in operation on the bridge whilst a new junction is constructed for an upcoming development.

There will be no access to Birchfield Road from if leaving the A448 coming from Bromsgrove.

There will be a signed diversion in place, taking you to the Headless Cross junction, where you can turn back on yourself at the roundabout before heading back towards Bromsgrove and leaving at the Foxlydiate junction.

Realistically, once you're at the roundabout, you can turn left for Headless Cross, right for Birchfield Road and Webheath or straight on and head towards Morton Stanley Park.

These works are expected to be in place until the 25th April.

This 🥰 To my past and present clients. I hope you are all doing well 💜
15/03/2025

This 🥰
To my past and present clients. I hope you are all doing well 💜

To anyone in therapy:

Your therapist thinks of you often—long after your session ends. They hold space for your struggles, your breakthroughs, your resilience. They carry your growth with them, not just as part of their work, but because you matter.

Your journey doesn’t stop when the door closes. The healing continues, the shifts happen, the courage builds—even when you don’t see it yet.

You are not alone in this. Keep going.

14/03/2025

UPDATE!!!

The Road is not closed, it is a one way system and will not affect anyone visiting us 🥰

Thank you 🙏

🛣️ 🛑 🛣️ 🛑 🛣️ 🛑

We are really upset to find out that there will be a Road Closure near us when travelling from Redditch to The Courtyard Cafe at Tardebigge👇

This Road Closure will start on Monday 17th March and will continue for 40 days!!

Alternative routes:
🛑 Through Brockhill
🛑 Bromsgrove Highway, towards bromsgrove, go all the way to the roundabout and double back to Tardebigge
🛑 Bromsgrove Highway, get off at the Oakalls.

Once closed, put our Postcode in maps and it should redirect you to the quickest route xx


Sometimes, the biggest progress comes from the smallest steps. Whether it’s tackling a challenge one little bit at a tim...
27/12/2024

Sometimes, the biggest progress comes from the smallest steps. Whether it’s tackling a challenge one little bit at a time or taking a big leap forward, every step counts. Don’t underestimate the power of small actions, and don’t discount the importance of the big ones. Keep moving forward, no matter the pace. ❤️👣

Thinking of those who are spending Christmas alone, struggling with mental health, facing family challenges, or going th...
26/12/2024

Thinking of those who are spending Christmas alone, struggling with mental health, facing family challenges, or going through tough times. This season isn’t always easy for everyone, and if that’s you, know you’re not forgotten. You matter, and it’s okay to not be okay. Reach out if you need someone to talk to, and take care of yourself. Wishing you peace, strength, and a little bit of light this Christmas. ❤️

Just wanted to wish a Merry Christmas to all my amazing followers, clients, friends, and family! Your support this year ...
25/12/2024

Just wanted to wish a Merry Christmas to all my amazing followers, clients, friends, and family! Your support this year has meant the world to me, and I’m so grateful for each and every one of you. Thanks for being part of my journey and supporting my local business.

I’m now on my Christmas break until January, but I’ll be back and ready to go in the New Year! Hope you all have an awesome holiday season and a fantastic start to 2025! 🎄✨
From Kat 🌻✨

www.quintessencecounselling.co.uk

Address

Redditch

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+447599786118

Website

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Are you living a life that is true to yourself or one that feeds other peoples expectations? I frequently see clients that feel pushed and pulled in all directions and this can "off-center" our unique individuality and cause stress and low self confidence/esteem. Sometimes we simply cannot hear our own voice within the noise of our lives.

Is anxiety or depression taking over your life and making you feel trapped and exhausted? Maybe you want to try new things without the feeling of anxiety holding you back? Are you having relationship or family issues? Maybe you are feeling low in confidence and self esteem issues are blocking you from living fully? Maybe you are not happy with work or are going through a divorce or separation and want to talk about your feelings. Please get in touch so we can discuss how how to move forward.

Hi, my name is Kat, and welcome to my page. I am a qualified and experienced Person Centred Counsellor working from my private practice in Tardebigge Court. I am also an accreditied Member of the National Counselling Society (MNCS accredited).

There are many unique reasons that someone like yourself is seeking counselling. I offer a safe, confidential environment for you to explore and make sense of your feelings. I am able to reflect in an open and honest way as I use my intuitive nature to really hear you and connect some of the underlying dots that may have been missed by yourself or others in the past. This can help you understand yourself on a much deeper level, opening up a wider perspective on your life - past, present and future which can also help you change the way they react to your emotions. I do believe that happiness is an inside job.