Sharon Gisbourne Yoga

Sharon Gisbourne Yoga Yoga and Meditation Teacher/Yoga Therapist/Gong Practitioner/Massage Therapist

RIP Ozzy-I didn’t know you but I almost had your hair at one time! And never look more content when in the company of do...
23/07/2025

RIP Ozzy-I didn’t know you but I almost had your hair at one time! And never look more content when in the company of dogs! ❤️

23/07/2025

Join me for these nurturing 3 hour workshops.

Cool it! Menopause Yoga for Hot flushes, 26th July 2025 and Release the Rage! Menopause Yoga for Rage and Irritability, 16th August 2025, are both designed to support and empower women experiencing some of the many symptoms of perimenopause and menopause.

Each workshop will include a supportive women's circle, where everyone is invited to share their experience, so that we can learn from and inspire each other.

The first workshop will include a soothing yoga practice, including gentle movement, restorative poses and cooling and calming breathwork.

The second workshop will be a calming and rejuvenating practice to help release tension and restore inner steadiness. Using both releasing and restorative yoga postures, breathwork and techniques to be compassionate to yourself though these emotional shifts.

Both workshops will give you practical techniques that you may then use in your everyday life. Help you make informed choices, to embrace and reframe your menopause experience into a positive time of transformation.

No yoga experience is required. Just bring yourself – exactly as you are – all emotions welcome!

Book Here:
https://bookwhen.com/sharongisbourneyoga =ev-sxel-20250620100000

27/06/2025

Join me for the next Gong bath!
The next one is at:
Beoley Village Hall, Wednesday 2nd July, 7.30pm!
The gong sounds are A - mA -zing!!
Arrive a little early, so we can get comfortable and start on time! For 50 minutes of pure bliss!! The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm! Each, time you partake in a gong bath may be a different experience!
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some!
Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-stjd-20250702193000

Look forward to gonging you!

28/05/2025

Join me for the next Gong bath!
The next one is at:
Beoley Village Hall, Wednesday 4th June, 7.30pm!
The gong sounds are A - mA -zing!!

Arrive a little early, so we can get comfortable and start on time! For 50 minutes of pure bliss!! The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm! Each, time you partake in a gong bath may be a different experience!

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some!
Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy

Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sp4p-20250604193000

Look forward to gonging you!

23/04/2025

Join me for the next Gong bath!😁
The next one is at:

Beoley Village Hall, Wednesday 7th May, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!😁​​​​​​​​
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!😃 As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:
​​​​​​​​
https://bookwhen.com/sharongisbourneyoga =ev-sp4p-20250507193000

Look forward to gonging you!😀🙏❤ ​​​​​​​​

26/02/2025

Join me for a gong bath next Wednesday 5th March, 7.30pm. The gong sounds are A - mA -zing!! If you've been before thanks so much for attending!

Here is what people say about the baths:
Hello Sharon! Just wanted to say how much Tracy and I enjoyed the gong bath last night...it was fantastic! Even better than the previous one I reckon! Petra Molloy

“Hi Sharon, The effect on my knee has been amazing! I'm looking forward to more!" Karen Sear x

"Morning Sharon...well I don't know if it was the Sound Gong Bath but I've been feeling so energetic since! Many thanks for your beautiful sounds and calm, relaxing positive energy. Looking forward to attending your next session. Warmth and gratitude Fran"

Arrive a little early, so we can get comfortable and start on time! For 50 minutes of pure bliss!! The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm! Each, time you partake in a gong bath may be a different experience!

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some! Not suitable for joint replacements/fractures less than 6 months. Pacemakers/heart conditions/pregnancy/ Epilepsy/ some psychological conditions.

Visit my website and click any of the book now buttons to book your place. Or follow the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sp4p-20250305193000

Look forward to gonging you!

28/01/2025

Join me for a gong bath next Wednesday 5th February, 7.30pm. The gong sounds are A - mA -zing!! If you've been before thanks so much for attending!
Here is what people say about the baths:
Hello Sharon! Just wanted to say how much Tracy and I enjoyed the gong bath last night...it was fantastic! Even better than the previous one I reckon! Petra Molloy
“Hi Sharon, The effect on my knee has been amazing! I'm looking forward to more!" Karen Sear x
"Morning Sharon...well I don't know if it was the Sound Gong Bath but I've been feeling so energetic since! Many thanks for your beautiful sounds and calm, relaxing positive energy. Looking forward to attending your next session. Warmth and gratitude Fran"
Arrive a little early, so we can get comfortable and start on time! For 50 minutes of pure bliss!! The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm! Each, time you partake in a gong bath may be a different experience!
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some! Not suitable for joint replacements/fractures less than 6 months. Pacemakers/heart conditions/pregnancy/ Epilepsy/ some psychological conditions.
Visit my website and click any of the book now buttons to book your place. Or follow the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sp4p-20250205193000

Look forward to gonging you!

How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?If the answer is wel...
19/12/2024

How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?

If the answer is well-being then maybe take a look at Yoga.

A quick overview of the possible benefits.

Non-competitive😄

Body-mind-breath centred practice😍

Builds flexibility and strength in both body and mind💪🧠

Clarity of thought - small things may stop being a big deal - wouldn’t that be nice!🥰

Sleep well - learn to relax! Wow that would be good!😴

Glow all over🤩

See things-people-yourself in a new light💡☀️

You can give yourself some, if not all of this, and maybe more!❤️

My classes are designed for all levels of ability from complete beginners to those who may have practiced yoga before.
I would love to share my knowledge of all things Yoga with you and guide you as you start (or continue) your yoga journey to greater well-being!😀🙏❤️

19/12/2024

Here’s a quick overview of why you might like to take up Yoga!
How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?
If the answer is well-being then maybe take a look at Yoga. I am happy to say I have a new class coming soon! A quick overview of the possible benefits.
Non-competitive
Body-mind-breath centred practice 😍
Builds flexibility and strength in both body and mind 💪🧠
Clarity of thought - small things may stop being a big deal - wouldn’t that be nice! 🥰
Sleep well - learn to relax! Wow that would be good! 😴
Glow all over
See things-people-yourself in a new light
You can give yourself some, if not all of this, and maybe more!
My classes are designed for all levels of ability from complete beginners to those who may have practiced yoga before.
I would love to share my knowledge of all things Yoga with you and guide you as you start (or continue) your yoga journey to greater well-being! 😀🙏❤
In person classes are paid for in blocks. This ensures that I am paid fairly for my time and experience. Expenses are covered and it encourages you to keep up your practice. 🥰

27/11/2024

Join me for a gong bath next Wednesday 4th December, 7.30pm. The gong sounds are A - mA -zing!! If you've been before thanks so much for attending!
Here is what people say about the baths:
Hello Sharon! Just wanted to say how much Tracy and I enjoyed the gong bath last night...it was fantastic! Even better than the previous one I reckon! Petra Molloy
“Hi Sharon, The effect on my knee has been amazing! I'm looking forward to more!" Karen Sear x
"Morning Sharon...well I don't know if it was the Sound Gong Bath but I've been feeling so energetic since! Many thanks for your beautiful sounds and calm, relaxing positive energy. Looking forward to attending your next session. Warmth and gratitude Fran"
Arrive a little early, so we can get comfortable and start on time! For 50 minutes of pure bliss!! The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm! Each, time you partake in a gong bath may be a different experience!
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some! Not suitable for joint replacements/fractures less than 6 months. Pacemakers/heart conditions/pregnancy/ Epilepsy/ some psychological conditions.
Visit my website and click any of the book now buttons to book your place. Or follow the link below:

https://bookwhen.com/sharongisbourneyoga =ev-szux-20241204193000

Look forward to gonging you!

Address

Redditch

Telephone

07775605630

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