Sharon Gisbourne Yoga

Sharon Gisbourne Yoga Yoga and Meditation Teacher/Yoga Therapist/Gong Practitioner/Massage Therapist/Menopause Yoga Teacher

Online Meditation course starting 18th February, 7pmπŸ˜€Meditation - such a worthwhile practice - it does take some patienc...
03/02/2026

Online Meditation course starting 18th February, 7pmπŸ˜€
Meditation - such a worthwhile practice - it does take some patience but it’s worth the effort. Meditation gives us space for ourselves to process our lives. The eventual results may be amazing!
We may find that we become less inclined to react to the niggly stuff and begin to see the bigger picture. Thoughts have more clarity, we find that we can choose how we want to react to situations. This
😳 may become 😁!
This six week course aims to:

Dispel some of the myths surrounding meditation

Discuss possible β€œbarriers” such as sitting well

Explore techniques to prepare the body and mind

Explore reactions to distractions

Use simple breathing and concentration techniques

Find tools that work for you.

Includes handouts, video’s and voice recordings to aid your practice
Benefits are many. I can’t list everything here.

Contact me or click the link below for more information and to book.

https://bookwhen.com/sharongisbourneyoga =ev-sfac4-20260218190000

Look forward to sharing my experiences of meditation and helping you discover this wonderful practice for yourself.
πŸ˜πŸ™β€οΈ

Gong bath and ReikiπŸ₯°at The Wellbeing Tree, Bromsgrove, Thursday 29th January, 7.30pm.Come along and experience the perfe...
13/01/2026

Gong bath and ReikiπŸ₯°at The Wellbeing Tree, Bromsgrove, Thursday 29th January, 7.30pm.

Come along and experience the perfect way to chill out your week. 😊

Let the vibrations of the gong de-stress, relax and rejuvenate you! Your mind may be lulled towards a deep state of calm! All in a Reiki infused atmosphere!😍

Each, time you partake in a gong bath, may be a different experience.

Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have! As with all things it may not be suitable for some!
Not suitable for fractures or joint replacements less than 6months old.
Some Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
MΓ©niΓ¨re’s disease
For more information and to book click the link below.
https://bookwhen.com/sharongisbourneyoga =ev-ss4qf-20260129193000
Look forward to gonging you!πŸ˜€β€οΈπŸ™

How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?If the answer is wel...
04/01/2026

How often do you treat yourself? What’s the best thing (not an object) that you could give yourself?

If the answer is well-being then maybe take a look at Yoga.

A quick overview of the possible benefits.

Non-competitiveπŸ˜„

Body-mind-breath centred practice😍

Builds flexibility and strength in both body and mindπŸ’ͺ🧠

Clarity of thought - small things may stop being a big deal - wouldn’t that be nice!πŸ₯°

Sleep well - learn to relax! Wow that would be good!😴

Glow all over🀩

See things-people-yourself in a new lightπŸ’‘β˜€οΈ

You can give yourself some, if not all of this, and maybe more!❀️

My classes are designed for all levels of ability from complete beginners to those who may have practiced yoga before.
I would love to share my knowledge of all things Yoga with you and guide you as you start (or continue) your yoga journey to greater well-being!πŸ˜€πŸ™β€οΈ

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁The next one is on:Wednesday 4th February, 7.30pm!The ...
04/01/2026

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁
The next one is on:
Wednesday 4th February, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

​​​​​​​​https://bookwhen.com/sharongisbourneyoga =ev-s418a-20260204193000

Look forward to gonging you!πŸ˜€πŸ™β€

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁The next one is on:Thursday 18th December, 7.30pm!The...
08/12/2025

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁
The next one is on:
Thursday 18th December, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

​​​​​​​​https://bookwhen.com/sharongisbourneyoga =ev-s5uub-20251218193000

Look forward to gonging you!πŸ˜€πŸ™β€

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁The next one is on:Wednesday 3rd December, 7.30pm!The ...
27/11/2025

Join me for the next Sound bath at Beoley Village Hall, Redditch 😁
The next one is on:
Wednesday 3rd December, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

​​​​​​​https://bookwhen.com/sharongisbourneyoga =ev-sw1m-20251203193000

Look forward to gonging you!πŸ˜€πŸ™β€

Join me for the next Sound bath at Beoley Village Hall😁The next one is on:Wednesday 3rd December, 7.30pm!The gong sounds...
27/11/2025

Join me for the next Sound bath at Beoley Village Hall😁
The next one is on:
Wednesday 3rd December, 7.30pm!
The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​
Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Meniers disease
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

https://bookwhen.com/sharongisbourneyoga =ev-sw1m-20251203193000

Look forward to gonging you!πŸ˜€πŸ™β€

I have some special offers for you. With the aim of helping you to greater well-being and to promote some β€œme time” in t...
24/11/2025

I have some special offers for you. With the aim of helping you to greater well-being and to promote some β€œme time” in the run up to Christmas πŸŽ„
If you have not had a massage with me before or would like to try a private yoga session with me see below.😍
I have an introductory offer of Β£25 for a back, neck and shoulder massage (Β£7 off) and for a full body massage only Β£40 (Β£8 off).πŸ₯°
If you fancy booking a private yoga session with me. I’m offering these at a whopping Β£10 off, so you pay just Β£35.πŸ€Έβ€β™€οΈ
If you would like to treat yourself to a 2 hour restorative yoga session. For yourself, this is now just £50 (£10 off) or bring a friend for £70 (£10 0ff).😴

Contact me to arrange your session and take advantage of the special offers, or if you have any questionsΒ 
πŸ˜πŸ™β€

Christmas is looming! πŸŽ„Gift vouchers are available if you have someone who may be in need of a bit of β€œme time”or maybe ...
12/11/2025

Christmas is looming! πŸŽ„Gift vouchers are available if you have someone who may be in need of a bit of β€œme time”or maybe a birthday or special occasion coming up.

Vouchers are available for personal yoga sessions, private gong baths, or maybe a relaxing massageπŸ˜΄β€¨β€¨Or perhaps a combination of two of these e.g.
Yoga/massage
Yoga/gong bath
Massage/gong bath

The vouchers are e-vouchers, personalised for you particular treatment(s) choice. They are sent via email, which you can print off ready to give to the recipient.

Contact me if you have any questions!
πŸ˜πŸ™β€

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁The next one is on:Thursday 20th November, 7.30pm!The...
10/11/2025

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁
The next one is on:
Thursday 20th November, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
Menier’s syndrome
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

​​​​​​​​https://bookwhen.com/sharongisbourneyoga =ev-sydz-20251120193000

Look forward to gonging you!πŸ˜€πŸ™β€

Join me for the next Sound bath at Beoley Village Hall😁The next one is on:Wednesday 5th November, 7.30pm!The gong sounds...
31/10/2025

Join me for the next Sound bath at Beoley Village Hall😁
The next one is on:
Wednesday 5th November, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:

​​​​https://bookwhen.com/sharongisbourneyoga =ev-sxcl-20251105193000

Look forward to gonging you!πŸ˜€πŸ™β€

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁The next one is on:Thursday 30th October, 7.30pm!The ...
24/10/2025

Join me for the next Sound bath at The Wellbeing Tree, Bromsgrove 😁
The next one is on:
Thursday 30th October, 7.30pm!

The gong sounds ​​​​​​​​are A - mA -zing!!πŸ˜β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹
​​​​​​​​
Arrive a little early, so we can get comfortable and start on time!😍 For 50 minutes of pure bliss!!😊 The perfect way to chill out your week, let the vibration of the gong de-stress, relax, rejuvenate! Your mind may be lulled towards a deep state of calm!😴 Each, time you partake in a gong bath may be a different experience! ​​​​​​​​
​​​​​​​​
Contact me if you want to know more before you sign up or have any questions about suitability for any condition you may have!πŸ˜ƒ As with all things it may not be suitable for some!​​​​​​​​

Not suitable for fractures or joint replacements less than 6months old.
Heart conditions and pace makers.
Pregnancy
Some psychological conditions
Epilepsy
​​​​​​​​
Visit my website and click any of the book now buttons to book your place. Or click the link below:
​​​​​​​​
https://bookwhen.com/sharongisbourneyoga =ev-sm0z-20250912190000

Look forward to gonging you!πŸ˜€πŸ™β€

Address

Southmead Crescent
Redditch

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