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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm

HeadGym

Visit http://headgym.co.uk/ for Self Confidence, Effective, Communication, Teambuilding, Personal De

Headgym believe that mind and body are equally important, at Headgym we concentrate on getting your head into the best possible shape to enable a happy and fulfilling life.

04/10/2024

Exciting news 🤩

We have a new team member - meet Erick, a volunteer at HeadGym Foundation!

Erick is a social entrepreneur and impact leader focusing on underserved communities in Kenya and beyond. He champions youth initiatives and youth empowerment and he has developed a 6-month online mentorship program on mental health, and life strategies leveraging compassion for humanity. He feels excited and motivated to join the HeadGym Foundation team and is thrilled to contribute to creating a sustainable impact in Cambodia.

Welcome to the team Erick!

23/08/2024

Exciting news 😍

💪Our trainers at Headgym Foundation, Neil and Kelly, have been for the past month in Cambodia. During their stay, they had the opportunity to visit the Cambodian Children's Fund(CCF), an NGO that has transformed thousands of the most impoverished kids into tomorrow's leaders.

🙌We couldn't be more proud of collaborating with them. Neil and Kelly delivered a taster training of our mental health and resilience modules to 20 teaching staff, psychologists, and admin staff at CCF.

🙏Thank you for hosting us CCF team, we look forward to more collaboration opportunities.

To learn more about CCF's work, visit their website: https://www.cambodianchildrensfund.org/

16/08/2024

Do you ever stop and think about your well-being? Do you ever ask yourself how are you feeling today? Are you able to listen to your body's and your mind's needs?

"Mental health is your superpower—nurture it, and you can conquer anything life throws your way. 🌟 Your mind matters!"

👉Stay Connected: Surround yourself with positive vibes by keeping in touch with friends and loved ones who lift you.

👉Take Breaks: Give your mind a breather—step away from stress, even if it’s just for a few minutes, to recharge your energy.

👉Move Your Body: Exercise isn’t just for your body; it’s a mental boost too. A little movement can go a long way in clearing your mind.

👉Practice Self-Care: Make time for what makes you happy—whether it’s a hobby, a good book, or just chilling out. You deserve it!

At HeadGym we champion Mental Health in the UK and also for vulnerable communities in Cambodia. Let's try connecting: https://headgym.co.uk/

09/08/2024

We have been talking about our teacher training to build healthy and resilient minds in Cambodia.

But what topics do we cover and how do Neil and Kelly conduct our training?

👉Our training is fun and interactive. You will leave after the 3 days feeling good, accomplished, and with a positive outlook on life

👉We cover a range of different topics from neuroplasticity, negative bias, emotional coaching, non-verbal communication, and others

We aim to reach this year 450 teachers with our training and 10.000 children. Do you want to help us?

👀Visit our page to learn more about our work:https://lnkd.in/dT7dfNyY

📝Contact us at: valeria@headgym.co.uk to express your interest in partnering with us.

19/07/2024

Are you wondering how to make a good deed this weekend?
🤲Donate today to HeadGym!

With your support, we can:

1️⃣Train local teachers in Cambodia to support the mental health and personal development of children and young people
2️⃣Collaborate with local partners to build solutions that work
3️⃣Make a difference in the lives of vulnerable children who drop out of school due to poverty, diseases, or abuse

Chose us today, together we can make a difference for children and young people in Cambodia!

Donate here: https://headgym.co.uk/cambodia-project/

12/07/2024

🤩We are so excited🤩
HeadGym is now an officially registered charity in the UK!

The scope of our work in Cambodia?

1️⃣Train local teachers on mental health strategies to overcome adversities
2️⃣Support children from vulnerable communities to continue with their education
3️⃣Support young people with life and personal coaching to set up goals and pursue them
4️⃣Collaborate with other local NGOs and partners who like us believe that mental health is key to our well-being

Follow our channels and reach out to us for more information. We are on the lookout for collaborations!

More information on our website: https://headgym.co.uk/cambodia-project/

05/07/2024

🤩Integrating mental health support in Education and Leadership classes - work with HeadGym!

💡How? Our team has developed a comprehensive solution aimed at positively transforming mindsets to overcome mental health burdens. Our approach revolves around empowering teachers and children with the tools to overcome adversity and cultivate positive outlooks on life. In addition, we provide professional CPD training from coaches of excellence to local teachers.

Our 3-day training aims to:
1️⃣identify signs of mental health issues
2️⃣Create a positive and supportive learning environment
3️⃣Learn strategies that build resilience and promote self-care

👀Are you working in Cambodia and are interested in our training program? Reach out to us.

21/06/2024

🎉We are excited to share that our new website page is finally live

Visit our Cambodia project page here: https://headgym.co.uk/cambodia-project/

What to expect?
👉more information on our project in Cambodia: Building Healthy and Resilient Minds for Vulnerable Children
👉Impact stories and testimonials from our work
👉who we are
👉our donation page

Support our work today and let's fight together for healthier minds. There is no good education for children without mental health🩵
Don't you agree?

🙏Thank you for your support!

14/06/2024

🤝Meet the minds behind our work in Cambodia with HeadGym and Bens Youth Group🤝

💡Neil and Kelly are certified Neurolinguistic Programming practitioners who help people overcome many different mental health issues. With the experience gained over the years, they have developed unique and effective strategies that have resulted in impactful results.

🩵With their passion for mental health solutions and their desire to transform the lives of vulnerable children in Cambodia, they have invested their own money, time, and resources in launching the first workshops in Phenom Penh PIO school, in Cambodia to train teachers to assist children suffering from poverty, health issues or abuse, overcome their challenges through mental health and personal development support. Today they have moved on to train even more teachers in Battambang!

🙏Follow our channels and help us raise awareness of our impactful work in Cambodia

28/05/2024

🤩Today we would like to share with you some of our team members behind the making of our work in Cambodia to empowering cambodia's children and building resilient minds! Meet Neil, Kelly, Savettey and Valeria!

👉Neil Ordish, leader of HeadGym: expert in neurolinguistic programming and a profound passion for mental health solutions.

👉Kelly Ordish, leader of BENS Group: together with her team, she has been providing children with the tools to solve their problems and communicate with others within the groups and their community.

👉Sok Savettey: Our local team member, translator, and clinical psychologist is an asset to our team and an inspiration for others in the local communities.

👉Valeria Santoro: Fundraising & Communications Consultant. Her passion to support the growth of young leaders and children extends from East Africa to Cambodia. She is proud to be able to contribute to such impactful initiatives.

💚It's amazing what they were able to achieve with their own expertise and resources in Cambodia. They were able to already to empower and build the capacity of 100 teachers and 2500 vulnerable children in Cambodia with tools and know-how for resilience-building and mental health support.

Stay tuned for more info on how YOU can also help us make a difference for children and youth in Cambodia!

22/05/2024

💚At HeadGym, we believe our mind and body are equally important. We concentrate on getting our clients' heads into shape, using a combination of the best training, coaching, and personal development methods to make sure they get the life they want. But that is not the only thing that we do....

🤝We use our skills as coaches of excellence to transform the mindset of teachers and children in vulnerable communities in Cambodia so that they become more resilient, autonomous, and equipped with the tools to overcome difficulties and mental health challenges. Every person deserves to look to the future with a more positive attitude and we are here for that.

💪Our founder Neil and his wife Kelly, started their journey in Cambodia back in 2017. They started by delivering 2 adult and 2 student workshops in PIO school Phnom Penh reaching a total of 12 children. These workshops increased by 82.5% the overall well-being of the participants.

🤩We are excited about the impact that our work is having on the lives of teachers and children in Cambodia. Stay tuned to learn more about our recent activities in Battambang and how you can become part of it.

👀Stay tuned for the launch of our Cambodia program page on our website to learn more about our Cambodia Project! We are only a few days away.

👉Like our post to join our movement!

17/05/2024

💫The Story of Bourey - Education & Mental Health for a Brighter Future

🫶At just 11 years old, Bourey faces daunting challenges. Left by his parents, he fends for himself, battling epilepsy and fishing in a toxic river for food in Cambodia. Despite that, he walks 1.5 hours every day to school hoping that education will prospect a brighter future.

👀Like Bourey, 50% percent of Cambodia’s children live in extreme poverty conditions resulting in malnutrition, and poor access to water, sanitation, and hygiene (SITAN Cambodia, 2023). 58% of secondary school students reported experiencing at least one mental health issue following COVID-19 school closures (Phenom Phen Post, 2023).

💚How can we help Bourey and thousands of other children like him in Cambodia not to lose hope and overcome the extreme difficulties of their everyday lives?

💡We at HeadGym have a solution for that: we transform the mindset of teachers and children so that they become more resilient, autonomous, and equipped with the tools to overcome difficulties and mental health challenges. Stay tuned in our next post to learn more about our approach!

Address

Redditch

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm

Website

http://headgym.co.uk/

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Headgym believes that mind and body are equally important, at Headgym we concentrate on getting your head into the best possible shape to enable a happy and fulfilling life.