Little Woods Reiki & Wellbeing Coaching

27/04/2026

Download your Burnout workbook to break the cycle you feel trapped in.
Unsure if what you're feeling is burnout? Take my free "Am I Burnt Out?" calculator.
Links below 👇

This self-coaching workbook is a simple, practical digital guide using tried-and-tested coaching tools to help you identify what’s draining your energy, ask better questions, and create realistic changes for a calmer, more manageable life.

No matter your circumstances, you deserve to live in calm, not in burnout.

If you want to go further, you’ll also find free blogs and wellbeing tips & tools on my website — and 1:1 coaching sessions if self-coaching isn’t the right fit for you.

Let me know what your burnout calculator says in the comments below! 👇

www.littlewoodsreiki.co.uk/product-page/break-the-burnout-cycle-self-coaching-workbook-digital-download

20/04/2026

"Why do I feel overwhelmed all the time?" Is a very common question I hear. Even when you don't feel like there's anything majorly wrong, you can feel so overstimulated and burnt out.

The constant thinking, the mental load, and never switching off. Feeling like you should be doing something even when you're trying to rest.

What about those impossible societal expectations and social media comparisons? Meh.

I've been thinking about this a lot as I've had a few clients feeling exactly like this recently. I've written a (short!) blog that might help you.

Click the link:
https://www.littlewoodsreiki.co.uk/post/why-do-i-feel-overwhelmed-all-the-time-and-how-to-start-feeling-in-control-again

Hayley x

19/04/2026

“What I liked most was not having to think about what I should do…”
This is exactly why I created these. So many people want to feel better, but feel overwhelmed before they even start.

Too much information, too many options, and no clear direction.

These 7-day chakra plans are designed to take that away. Simple, structured steps you can follow each day. Something you can actually stick to, even with a busy life.

If you’ve been meaning to “do something” for your wellbeing, then this is your starting point.

👉 Start with the free chakra quiz
👉 Then follow your plan based on your result (or take the pressure off with the full bundle).

Start here to see which Chakra is blocked:
www.littlewoodsreiki.co.uk/which-chakra-is-blocked-free-calculator-uk

15/04/2026

f you’ve been wondering what’s actually in my guides, this is it.

Simple, structured 7-day plans with short, practical things to do each day: designed for real, busy lives.

So instead of trying to figure out what might help (and never quite getting round to it), you’ve got something clear to follow.

No overthinking or complicated practices. Just small, consistent steps that actually make a difference.

You can start with one specific area, or take the pressure off with the full bundle if everything feels a bit out of balance.

Not sure where to start?

🫴 Take the free chakra quiz
🫴 Download the relevant plan to your device
🫴 Follow it for 7 days

Think of it as a digital wellbeing coach, guiding you step by step, without adding more overwhelm.

Start with the free Chakra calculator here:
https://www.littlewoodsreiki.co.uk/which-chakra-is-blocked-free-calculator-uk

Or shop the plans here:
https://www.littlewoodsreiki.co.uk/category/all-products

14/04/2026

Overwhelmed, burnt out, constantly "on"?
You want to feel more balanced, slow down, and actually prioritise yourself, but there's no time or clear space to start. So you end up doing nothing. Again.

Sound familiar?

That’s exactly why I created these simple 7-day Chakra plans; time-friendly for real, busy lives.

Not sure what you need?

👉 Start by taking the free "Which Chakra is Blocked?" Calculator (no email sign-up needed!)
👉 Then download the plan to your phone based on your result (or grab the full bundle!)
That's it. You are 7 days away from a happier you.

Think of it as a digital personal trainer for your wellbeing — guiding you without adding more overwhelm. Small practices you can implement into your day without having to think about it.

You don't need more time in order to make changes, you just need someone to show you where to start.

🆓 Hit the link to take the free Chakra quiz!
https://www.littlewoodsreiki.co.uk/which-chakra-is-blocked-free-calculator-uk

💚 Or go straight to the plans
https://www.littlewoodsreiki.co.uk/category/all-products

08/03/2026

Your Chakra Crystal Healing session begins with a consultation about your wants, needs, and ailments so that crystals can be chosen tailored to you. You then lie on the treatment bed and go into a deep relaxation whilst I place crystals on areas where frequencies align for maximum benefits.

Chakra Crystal Healing works through the unique vibrations and energetic frequencies of each stone, helping to harmonise imbalances and promote calm within the mind and body.

Your session includes:
- Specially selected Reiki-cleansed crystals
- Full Chakra assessment & pendulum
- Reiki
- Sound therapy
- Feedback on imbalances and blocks
- Tips and guidance to move forward

Click the link below to read more about crystals and treatments, and to book your appointment online.
https://www.littlewoodsreiki.co.uk/post/crystal-healing-how-crystals-can-support-your-ailments-and-positively-improve-your-life

01/03/2026

23/02/2026

A lovely review from a new Reiki 1 student. I am genuinely thrilled every time someone wants to learn Reiki with me. I can't express how positively life-impacting Reiki is for YOU! And then later for others. But YOU first!

Reiki isn't just about learning a new skill, it's about implementing little changes into your day to shift your mindset into one that is naturally happier. And with all the doom and gloom around, who doesn't need that at the moment?!

If you'd like to learn Reiki with me, you can find all the details on the link in my bio, or at:
https://www.littlewoodsreiki.co.uk/training-school-courses

*I have one space on Monday 30th March: please message if you're interested in this date!*

20/02/2026

Usui Reiki Level 1 Training - Monday 30th March 2026 - One space available!

This training will be delivered as 1 teacher:2 students in my calm, relaxing treatment room based in Redditch, Worcestershire (near Birmingham and Warwickshire).

There are no prerequisites required for this course.

What's included:
- Accredited course by the CMA (Complementary Medical Association)
- 6 guided learning hours
- Professionally printed complete Reiki 1 manual (written by Hayley Hunt, Reiki Master Teacher)
- Certificate of completion
- Free gifts
- Full access to private online student area
- Course aligned with the CNHC (Complementary and Natural Healthcare Council) and NOS (National Occupational Standards)
- In-person Reiki attunements

Fancy stepping into Spring with a new skill? Message if you're interested!
Hayley x

15/02/2026

⭐ Accredited Reiki and holistic training school
⭐ Reiki treatments, in-person and online
⭐ NHS-accredited wellbeing coaching, in-person and online
⭐ Holistic treatments
⭐ Free online resources

As well as teaching and 1:1 treatments, I also offer lots of helpful and free info on my website, including wellbeing calculators, tips, and blogs. Have you had a browse?

https://www.littlewoodsreiki.co.uk/

13/02/2026

Ok, last time I talk about it now 🌧️
But it's justified. It's rained every day of 2026 so far.