Spirit of Altiyen

01/03/2026

01/03/2026

At the foodbank we have been watching this first hand.

Over the last 12 months more people are struggling to get work, more people are facing homelessness and hope is fading fast.

I'm here to tell you there is help out there. Redditch Foodbank - AOK there is not only food, but also help with filling in benefits forms, debt advice and wellbeing support.

Every day we are helping people get back on their feet.

AOK is not on its own in Redditch either. I will try to tag other support agencies here because it's important people know where they can go.

Please share.

Friends of Isaac’s Food Bank CIC
Inspire Support Services
Reach CIC
Batchley Support Group Redditch Communities
Sandycroft Centre
The Old Needleworks Foundation
Redditch Nightstop
Bound Together CIC
Animal FoodBank UK

Tag in anywhere I've missed in the comments and I'll add it in.

28/02/2026

Guided Meditation &
Yin Yoga
Friday 27th March 18:30
Leave a 💚 for details

28/02/2026

Get yourself along, yoga is a fabulous way of finding peace within...

23/02/2026

❤️

23/02/2026

Christmas 2026 😁

22/02/2026

✨ NEW WORKSHOP LAUNCH ✨

I’m so excited to announce my Emotional Well-Being Essential Oils Workshop 💗

This 3-hour hands-on experience will teach you how essential oils can support your emotional well-being, stress levels & relaxation 🌿

You’ll also make & take home:
🛁 Bath Bombs
🕯 Candle
🌸 Cream
🧊 Wax Melts

Everything you make is yours to keep!

💷 £30 per person
💌 Only £10 deposit secures your space
⚠️ Limited spaces available

Comment “BOOK” or message me to reserve your Space ❤️

15/02/2026

✨️ Immerse yourself in a blissful journey of relaxation ✨️

Sound Bath, Cacao and Yin Workshop ~ Sunday 1st March 3pm - 5pm at Burcot Village Hall.

Ticket price: £35

Experience the transformative benefits of sound healing as soothing vibrations wash over you, easing tension and calming the mind.

Paired with a warm Cacao drink and gentle Yin Yoga poses, this workshop offers a harmonious blend of physical and auditory bliss. Leave feeling completely refreshed, rejuvenated, and deeply connected to your inner self.

Discover the power of sound healing for reduced stress, improved sleep, and enhanced well-being. Reserve your spot now and embark on a journey of pure relaxation.

Book via our website on the bsport app

Or email us at hello@barntgreenzenden.co.uk
Text: 07590843224

🙏

15/02/2026

THE LINES OF LIFE — THE DOORS YOU CHOOSE DEFINE THE LIFE YOU LIVE.

Every day, we stand in invisible queues — not outside places, but outside behaviours that shape who we become.

🚪 To Criticize
The longest line. Criticism is easy. It needs no effort, only judgment. But constant criticism slowly trains the mind to see faults instead of humanity.

🚪 To Gossip
Gossip feels like connection, but it is bonding over negativity. If someone connects with you by talking about others, one day you may become the topic.

🚪 To Get Involved (Unnecessary Drama)
Some people confuse chaos with importance. Not every battle is yours to fight. Peace is not weakness — it is emotional strength.

🚪 To Encourage
Smaller line. Bigger impact. One encouraging word can change someone’s confidence, direction, or even their life.

🚪 To Help
Usually the smallest line. Because helping needs time, effort, and heart. But this is the only door that leaves permanent impact on the world.

---

🌿 The Truth:
The world is divided into two kinds of people —
Those who add weight to others’ lives,
And those who remove it.

Every day you choose your line.

✨ Your habits become your character.
✨ Your character becomes your destiny.

Choose wisely. 🤍