Spirit of Altiyen

19/04/2026

Light Meaning

You are being guided to honour your energy, your space, and your emotional wellbeing. This card brings the message that protection is available through boundaries, discernment, and trusting what your body feels around people and situations.

Shadow Meaning

You may be over-extending, absorbing the moods of others, saying yes when you mean no, or confusing self-sacrifice with kindness.

Integrated Wisdom

Protection is not hardness. It is wise tenderness toward yourself. Boundaries are sacred doors—you decide what enters.

Journal Prompt
Where am I giving access where I need to offer limits?

From my "Sacred Temple" series 🖤🤍🖤

15/04/2026

🌙 The Sleep Reset Experience

Evening, so as promised here is my next workshop!

Had to move the date back a couple of weeks as life got in the way so Saturday May 30th it is.

I have chosen to do it early evening to help you get the most out of your craft and products.

Are you……
Struggling to switch off at night?
Feeling tired but wired?

This is your invitation to slow down…

Join me for a calming 3-hour evening designed to help you relax your body, quiet your mind, and reset your sleep ✨

During this experience, you’ll:
🧴 Create your own personalised sleep remedies - all 6 of them!!
🌿 Learn simple calming rituals to support better rest
💎 Receive your own amethyst crystal to take home

🗓 Saturday May 30th
⏰ 5pm – 8pm
📍 Redditch Self Defence, The Old Needleworks, Redditch, B97 6HD

✨ Adults £45 Adult & Child £70

Spaces are limited 🤍
Message me to book or for more detail

13/04/2026

✨ Move the Body, Stir the Waters Within ✨

Did you know…
your body holds two circulatory systems?

One is the blood system — powered by the steady rhythm of your heart, pulsing life through every cell. ❤️

But the other…
the lymphatic system — your body’s quiet guardian, your inner river of cleansing and renewal — has no pump at all.

It relies on you.
On your breath…
your stretches…
your sways, your steps, your soft returning to movement.

When you move your body, even gently, you begin to awaken this sacred flow.

You help your body release what it no longer needs — physically, emotionally, energetically.

Stagnation can build when we are still for too long…

but with movement, we create space again.

We invite clarity.
We invite lightness.
We invite life to flow.

This doesn’t have to be intense or structured.
It can be:

🌿 A slow morning stretch
🌿 A walk beneath the trees
🌿 A gentle yoga flow
🌿 A sway to music in your kitchen
🌿 A few deep breaths with intention

Every movement matters.
Every small shift creates change.

So today, ask yourself…
✨ Where can I soften… and allow myself to move? ✨
Because your body isn’t asking for perfection —
it’s simply asking to flow.

With love,
Altiyen 🖤✨

28/03/2026

Come and say Hi 👋

24/03/2026

✨ Family Wellbeing Workshop Update✨

Join us this Saturday from 11:00am – 12:30pm at The Hub 💜

Our workshops are a safe, welcoming space for families to connect, get creative, and explore simple ways to support wellbeing together. 🌿

Whether it’s crafting, mindfulness, or just taking time out to relax, there’s something for everyone to enjoy.

We’d love to see you there! 🌙✨

24/03/2026

Tyr — The Courage to Stand ⚔️

On the day of Tyr,
when the air holds a sharper edge,
and the path asks something braver of you,
the warrior of truth walks beside your steps.

He is not the loud clash of battle,
nor the storm that demands to be seen,
but the quiet strength
that chooses what is right
even when the cost is great.

He is the steady hand,
placed forward without trembling,
the promise kept,
the boundary drawn,
the voice that rises
when silence would be easier.

Tyr does not ask for perfection —
only courage.
Only the willingness
to stand in your truth
with an open heart
and an unshaken soul.

For he knows that real bravery
is not in conquering others,
but in honouring yourself…
in choosing integrity
over comfort,
truth over fear,
and strength
woven with compassion.

So on this day,
walk a little taller.
Speak a little clearer.
Trust the quiet warrior within you.

For Tyr reminds you —
even the smallest act of courage
echoes across the worlds.

21/03/2026

21/03/2026

🎨 FREE After-School Family Craft Sessions in Woodrow! 🧒💛

Looking for something easy, fun and relaxed to do with your children after school?

We’re running FREE family craft & calm sessions every Monday at The Hub Woodrow — and everyone is welcome 🌿

✨ Make something together
🌸 Explore calming scents & simple crafts
☕ Relax in a friendly, no-pressure space
🎁 Take your creations home

You don’t need to book.
You don’t need to be “creative”.
You can even just pop in for 10 minutes 👋

📍 The Hub Woodrow, Unit 9 Woodrow Centre
🕟 Mondays, 4:30–6:00pm
💸 Completely FREE
👨‍👩‍👧 All ages welcome (children with an adult)

This week’s activity:
🌿 Make your own calming pouch with dried flowers & gentle scents

Perfect for:
✔ busy parents
✔ children who love crafts
✔ families wanting screen-free time
✔ anyone who just wants something gentle and fun 💛

💬 Got questions? Comment below or message me.
👯 Tag a parent who might like this.
❤️ Share this with someone in Woodrow/Redditch.

Let’s make Mondays a little calmer and more creative ✨