G.P Sports Massage Therapy

G.P Sports Massage Therapy From there using a combination of different massage techniques/stretches we will release muscle tension which is causing postural imbalances.

Sports massage therapy is a form of massage involving manipulating the bodys soft tissue to aid with:

Aches and Pains
Muscle Tension
Recovery
Flexibility/Mobility
Range of Motion
Injury Prevention
General Maintenance
Stress relief
Improved circulation What a session consists of:

Your first session will involve a brief consultation/postural assessment with flexibility/mobility tests to assess

the cause of discomfort/issues. After you session you will be given some stretches/exercise to be doing on your own at home to speed up the recovery process.

Address

Tardebigge Court
Redditch
B976QW

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