The Fit Club - Redditch

The Fit Club - Redditch A gym for all! Gym/Physical Fitness Center

01/05/2026

Independent gyms aren’t just businesses, they’re part of the UK’s health system.

Every day, people walk through our doors to move more, feel better, and stay on top of their physical and mental health - taking real pressure off the NHS in the process.

But right now, independent gyms are being squeezed.

With business rates rising, many facilities are being pushed to the limit while other parts of the leisure sector get more support.

This isn’t just gyms taking a hit, it’s people losing places they rely on to stay active, clear their head, and be part of something.

We’re not asking for special treatment, just fair treatment.

👉 Head to fairratesforfitness.com and make your voice heard.

15/04/2026

PT Luke on why the gym isn’t just physical… it’s mental too 👊

For him, the gym is his biggest way to de-stress. It’s his time to switch off, reset and focus on himself, even on the days where he’s not feeling 100%.

Because showing up matters.

Even if you’re at 50%, even if your head’s not fully in it, you still turned up. And that alone starts to take the weight off everything else going on outside.

Push yourself, get through the session, and you walk out feeling lighter. Not because life’s changed, but because you’ve done something for yourself.

There’s something about it you can’t really explain. The focus, the effort, the sense of achievement after. You get lost in the music, lost in the workout, and for that time, everything else goes quiet.

And it’s not just training on your own.
It’s the people, the conversations, the quick chats, the laughs in between sets. That environment makes a difference.

Whether you come in to clear your head, push yourself, or just be around good people, it all adds up.

Sometimes the best thing you can do is just get yourself through the door.

09/04/2026

Meet Phil, one of our Les Mills instructors at The Fit Club 👊

Sprint is his go-to if you want a proper workout in less time. It’s a 30 minute HIIT cycle class designed to push your strength, power and speed, all while keeping your heart rate up and your sessions efficient.

Short bursts. Short rests. Big results.

If you’re a bit unsure about coming to your first class, that’s completely normal. Phil makes it easy. Just turn up 5 to 10 minutes early and he’ll help you get set up on the bike, show you how everything works and make sure you feel comfortable before you even start.

You go at your own pace, adjust the resistance to suit you and build from there. No pressure, no judgement.

It’s built for everyone, whether you’re just getting started or looking to level up your training.

30 minutes. In and out. You’ll feel better for it 🚴‍♂️💨

Tomorrow we’re running our GSN Tasting Event at The Fit Club.This one’s for you - our members. We know you’re busy, jugg...
07/04/2026

Tomorrow we’re running our GSN Tasting Event at The Fit Club.

This one’s for you - our members. We know you’re busy, juggling work, training, and everything in between, so we’re bringing you something that actually makes staying on track easier. Proper food, high protein, zero guesswork.

From 5PM–8PM, every member can expect to be greeted with a GSN meal taster on entry. You’ll be able to pick from 3 pot flavours or 2 wrap options - try them, find your favourite, and see what fits your routine.

Come down, give them a try, and see what you think 🤝

01/04/2026

More than a gym.

April at The Fit Club brings new experiences, expert support & a stronger community.

Get involved, try something new & make this your best month yet.

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1 Apr -DJ Monday (with Will Savage)
8 Apr - GSN Meal Tasting Event
13 Apr - Massage Studio with Elliot
15 Apr - Revitalise at The Fit Club
20 Apr - Lift Physio Therapy
22 Apr - PEMF Therapy – Sleep & Nerves
29 Apr - Reformer Pilates Relaunch

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All events will be held on the gym floor from 6–8PM.
Make sure you show up - we’re looking forward to giving back with advice, support & new experiences.

-

Comment “APRIL” or speak to the team for more info 💚

31/03/2026

Luke walking Jordan through how to correctly use our new ice bath 🧊

Shower first.
Control your breathing before you even get in.
Ease yourself in, don’t rush it.
Stay focused, stay calm.

2–3 minutes is all you need - anything more isn’t doing what you think it is.

Then out slowly, reset, and shower again.

Simple changes that make the whole experience a lot better.

26/03/2026

£300 Winner Announced 💸

Our Refer A Friend competition ran from Dec 1st to March 1st giving members the chance to win £300 cash just for bringing someone new to The Fit Club.

After the spin… congrats Lindsay Chance 👏
We’ll be in touch to arrange collection.

The next round has already started.
Grab a free class pass from any instructor, scan the QR code, add your friend’s details & bring them along to train for free.

Keep referring. Next winner Could Be YOU!

18/03/2026

Why are u missing out on our Zumba classes with Sharron?

12/03/2026

ICE BATH, FROM ELLIOT 🧊
“In the moment I felt stiff. I felt like I wasn’t going to move.”

That’s it. Straight in, freezing, panic state. Not thinking about recovery, just trying to control the breathing and stay in it. He lasted 35 seconds, aiming for the minute next time.

After getting out and moving straight into the sauna, everything changed. He felt refreshed, energised, and more relaxed. The stiffness eased off and he actually felt good.

There was some numbness after a bit, but nothing unexpected. And after around 30 seconds, the panic started to calm down and the cold didn’t feel quite as intense.

What stood out most was how it felt after. Slightly less puffy, very tired, and relaxed enough that it could work well as part of a night-time routine - ice, shower, then bed.

10/03/2026

Thinking About Trying Body Pump But Feeling A Bit Nervous? 👀

Here’s The Truth… It’s For Everyone.

You Start Light, Learn The Movements, And Work Through 10 Music Tracks That Hit Every Muscle Group - From Warm Up To Cool Down. 🏋️

Barbells, Plates, Dumbbells, High Reps…
It’s All About Strength, Endurance, And Getting Stronger Without Bulking.

But The Best Part?
The Class Environment.

When You Train With Everyone Around You, You Push Harder, Do More Reps, And Get More Out Of It Than Training Alone. 🤝

If It’s Your First Time - Just Turn Up A Bit Early.

We’ll Help You Set Up Your Equipment, Talk You Through It, And Make Sure You Feel Comfortable Before We Start.

No Pressure. Just A Friendly, Supportive Class.

Come Give It A Go 💪

THE ICE BATH IS OFFICIALLY LIVE 🧊If you missed the presale, this is your chance.The Ice Bath Recovery Room is now open a...
09/03/2026

THE ICE BATH IS OFFICIALLY LIVE 🧊

If you missed the presale, this is your chance.
The Ice Bath Recovery Room is now open at The Fit Club.

Our presale blew up and spaces went fast.
We now have just 15 memberships remaining.

Secure your place for £15 per month and get unlimited access to our purpose-built ice bath recovery room.

Once these final spaces are gone, that’s it.

Recovery starts now.

THE ICE BATH IS OFFICIALLY LIVE 🧊If you missed the presale, this is your chance.The Ice Bath Recovery Room is now open a...
07/03/2026

THE ICE BATH IS OFFICIALLY LIVE 🧊

If you missed the presale, this is your chance.
The Ice Bath Recovery Room is now open at The Fit Club.

Our presale blew up and spaces went fast.
We now have just 15 memberships remaining (link in bio)

Secure your place for £15 per month and get unlimited access to our purpose-built ice bath recovery room.

Once these final spaces are gone, that’s it.

Recovery starts now.

Address

Unit 4E, 17 Alcester Street
Redditch
B988AE

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 7pm

Website

http://Linktr.ee/thefitclubredditch, https://shorturl.at/5ozfH

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