What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Kinetik Wellbeing

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Kinetik Wellbeing

Empowering health at home. Be Well, Stay Well

We believe that everyone should have access to technology that helps them stay healthy.

As well as helping you measure when something’s wrong, our products help you monitor and manage your long-term wellbeing, so you can live a healthier life. They’re always affordable, accessible and reliable – so you can always get the information you need to live well.

12/09/2025

Sit at a table with your arm supported at heart level.
Place the cuff on your arm with the tube running down your forearm.
Keep your feet flat on the floor and your palm facing up.
Take the blood pressure reading.
Wait for the results!

11/09/2025

What does my blood pressure mean?

Blood pressure is measured in millimetres of mercury (mmHg) and is shown as two numbers:

💪 Systolic (top number): The pressure in your arteries when your heart contracts and pumps blood.

🥱 Diastolic (bottom number): The pressure in your arteries when your heart relaxes between beats.

Here’s how to understand the numbers:

💚 Normal: 90/60 mmHg to 120/80 mmHg

💚 Pre-Hypertension: 120/80 mmHg to 140/90 mmHg

💚 High Blood Pressure – Stage 1: 140/90 mmHg to 160/100 mmHg

💚 High Blood Pressure – Stage 2: 160/100 mmHg to 180/120 mmHg

💚 Hypertensive Crisis: 180/120 mmHg or above

03/09/2025

Did you know? 💡

An estimated 347,000 adults in London may have undiagnosed high blood pressure. High blood pressure often has no symptoms, but if left untreated it can lead to serious health problems.

That’s why checking yours regularly is so important! 💚

We’ll be at Black on the Square this Saturday, come by and get a FREE blood pressure check!

01/09/2025

Do you Know Your Numbers! London? 💚

This weekend we’ll be attending Black on the Square with Blood Pressure UK, offering free blood pressure checks as part of the run up to the national blood pressure awareness campaign Know Your Numbers! Week.

See you there! 👋

27/08/2025

The Advantages of Using a Lactation Massager While Breastfeeding 🩷

Lightly breaks up blockages to alleviate clogged ducts.

Helps promote milk flow and improve let-down.

Supports better milk drainage, helping reduce the risk of mastitis.

20/08/2025

How to Relieve Clogged Milk Ducts

Clogged ducts can be uncomfortable, but a few simple steps can help:

💚Apply a warm compress – gently loosen the blockage and improve milk flow.

💚Use a Lactation Massager – these handy devices mimic gentle hand massage, helping to clear the duct and reduce pain. You can find ours at www.kinetikwellbeing.com

💚Nurse or pump frequently – keeping the milk moving is key to preventing further blockages.

12/08/2025

💧 Hydrate. 🤱 Nurse often. 💆‍♀️ Lactation Massager

These simple habits can help boost milk flow and keep feeding time stress-free for you and baby.

31/07/2025

Hot flushes out of nowhere? Mood all over the place? Periods acting unpredictable?

You might be in perimenopause, the phase leading up to menopause when your hormones start shifting and symptoms can start to show up.

It’s completely natural but often misunderstood. Knowing what’s happening in your body is the first step to feeling more in control. 💚

28/07/2025

The Thermal Comforter offers a natural, effective way to feel more comfortable, wherever you are.

Crafted with soft, soothing fabric and an adjustable support band, it provides a secure, comfortable fit for targeted relief against hot flushes and night sweats using heat therapy.

24/07/2025

Menopause is a natural phase and not a sudden event. 💚

Perimenopause can start years before your periods stop completely, usually in your 40s, and brings its own set of changes, from hot flushes to mood shifts and sleep struggles.
It typically occurs between 45 and 55, as hormone levels gradually shift and periods come to a stop.

21/07/2025

Menopause is a natural phase that marks the end of menstrual cycles and fertility. Usually happening between ages 45-55, menopause happens when your ovaries stop releasing eggs and produce less oestrogen.

This hormonal shift can bring changes like hot flashes, mood swings, night sweats, and sleep troubles.

15/07/2025

Hot flushes, night sweats, mood swings, brain fog… sound familiar?

You’re not alone, these are just a few of the 48 symptoms of menopause that many go through.

We’re proud to be a GenM partner, working to raise awareness and support better care for everyone on the menopause journey.

Address

Unit 11, Perrywood Business Park, Honeycrock Lane, Salfords
Redhill
RH15JQ

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

http://www.kinetikwellbeing.com/

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Who are Kinetik Wellbeing?

Be Well, Stay Well

We believe that everyone should have access to technology that helps them stay healthy. As well as helping you measure when something’s wrong, our products help you monitor and manage your long-term wellbeing, so you can live a healthier life. They’re always affordable, accessible and reliable – so you can always get the information you need to live well.

Clinically Validated

Quality and reliability is part of everything we do – we use specialist equipment and experience in the design and manufacture of our products, achieving Class IIa approval for medical devices in blood pressure, pain relief, and thermometry. In fact, our Blood Pressure Monitor was the first to be tested and approved by the British Hypertension Society and are also ESH (European Society of Hypertension) approved.