We believe that everyone should have access to technology that helps them stay healthy.
As well as helping you measure when something’s wrong, our products help you monitor and manage your long-term wellbeing, so you can live a healthier life. They’re always affordable, accessible and reliable – so you can always get the information you need to live well.
13/12/2025
✨ 12 Days of Wellbeing ✨
Today’s theme: Social Connection
Reach out to a friend or loved one today, even a quick message counts.
Strong social connections are powerful for your health:
🤝 They boost your immune system by helping your body manage stress
❤️ They’re linked to lower rates of heart disease, high blood pressure & obesity
🌿 They reduce the risk of depression and anxiety by providing emotional support
Connection really is good for the soul and the body. ✨
12/12/2025
✨ 12 Days of Wellbeing ✨
Today’s focus: Festive Healthy Habits
Celebrate the season and enjoy your favourite treats mindfully:
🍽️ Start with a small portion, then decide if you want more
💧 Stay hydrated
🧡 Stop when you feel satisfied, not stuffed
10/12/2025
12 Days of Wellbeing 🌙
Tonight’s focus: Better Sleep
Try to aim for 7-9 hours a night.
Struggle to sleep?
📵 Less screen time
🕰 A consistent bedtime
🍽 Lighter meals before bed
A good night’s sleep sets the tone for a healthier day.
09/12/2025
12 Days of Wellbeing
Today’s focus: Pulse Check 💓
Checking your oxygen levels and heart rate is a simple way to stay ahead of your health and notice any changes early.
08/12/2025
Gifts you didn’t know your mum needed 💕
Give her comfort that really makes a difference with our MTick-certified Women’s Wellness range:
🌡️ Thermal Comforter
Provides soothing temperature therapy to help ease hot flushes and support everyday comfort.
⚡ Precision Period Pain Reliever
A gentle, drug-free way to help relieve period pain, perfect for women navigating perimenopause.
Explore the full Women’s Wellness range and help her to manage her menopause, her way.
All products within the menopause range are MTick-certified, meaning they can help support with the 48 signs of perimenopause and menopause.
07/12/2025
✨ 12 Days of Wellbeing ✨
Today’s challenge: Take a Breathing Break
Feeling stressed? Take 60 seconds just for you:
• Sit comfortably and close your eyes
• Inhale slowly for 4 counts
• Hold for 4 counts
• Exhale for 4 counts
• Repeat for 1 minute
A small pause can make a big difference. 🌬️💛
06/12/2025
✨ 12 Days of Wellbeing ✨
Today’s challenge: Check your temperature
Take a moment to check your temperature today and get to know what’s normal for you.
Understanding your baseline makes it easier to spot changes early and stay on top of your health. 💛🌡️
05/12/2025
✨ 12 Days of Wellbeing ✨
Today’s challenge: Digital Detox
Step away from the scroll and give your mind a breather. Try:
• Reading
• Journaling
• Tidying or organising your space
A little offline time goes a long way. 💛📵
04/12/2025
We were honoured to attend yesterday’s parliamentary reception hosted by Dr Simon Opher MP on behalf of and . It was an important event shining a much-needed spotlight on chronic kidney disease and high blood pressure.
It was a pleasure to support the day by offering free blood pressure checks for MPs who stopped by. A simple reminder of just how quick, easy and essential it is to know your numbers.
03/12/2025
Today’s challenge is Hydration Reset
Try and aim for 6-8 glasses of water today 💧
Do you struggle to stay hydrated?
Try out these tips:
💚 Keep a bottle of water with you wherever you go
💚 Infuse your water with lemon, mint or berries
💚 Set yourself reminders
02/12/2025
12 Days of Wellbeing✨
Today’s challenge is to take a moment to check your blood pressure, a quick reading today can help you stay on top of your health all year round 💚
01/12/2025
✨ 12 Days of Wellbeing ✨
We’re counting down to Christmas with daily tips and mini-challenges to help you feel your best this festive season.
Today’s challenge: Kickstart your wellbeing!
Choose one small, achievable health goal for this month. Try something like:
💧 Drinking more water
😴 Improving your sleep routine
🚶 Boosting your daily step count
🥗 Adding one extra portion of fruit or veg each day
🍵 Swapping one sugary drink for a healthier option
Small steps. Big impact.
Let’s make these 12 days count! 🎄
Address
Unit 11, Perrywood Business Park, Honeycrock Lane, Salfords Redhill RH15JQ
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We believe that everyone should have access to technology that helps them stay healthy. As well as helping you measure when something’s wrong, our products help you monitor and manage your long-term wellbeing, so you can live a healthier life. They’re always affordable, accessible and reliable – so you can always get the information you need to live well.
Clinically Validated
Quality and reliability is part of everything we do – we use specialist equipment and experience in the design and manufacture of our products, achieving Class IIa approval for medical devices in blood pressure, pain relief, and thermometry. In fact, our Blood Pressure Monitor was the first to be tested and approved by the British Hypertension Society and are also ESH (European Society of Hypertension) approved.
Partnered with St John Ambulance
We are the only medical device company to work in association with St John Ambulance, the nation’s leading First Aid charity. Like St John Ambulance, we are committed to empowering you to look after your health. Find out more about how we are working together to deliver health in the home.
