Lusso Yoga

Lusso Yoga Yoga Classes, Hatha, Vinyasa, Yin, Flow, Power, Restorative
Ayurveda consultant
Indian Head Massage Yoga, Wellbeing, Holistic, Health &, Fitness.

31/08/2025

Share your ultimate wellness goal for this month and inspire others on their journey. Let's create a supportive community focused on growth and well-being together!

Greetings friends, I hope you have had a wonderful summer? Welcome back to a clean and freshly decorated Studio, with th...
30/08/2025

Greetings friends, I hope you have had a wonderful summer? Welcome back to a clean and freshly decorated Studio, with the addition of warm air flow heat for the yoga classes in the winter months. I am looking forward to leading you through some calm and transformative yoga practices, including introducing more sound healing offerings, since qualifying as a level 1 Sound Healer this summer.
Hope yo see you in the studio soon!
Om shanti shanti shanti

I can’t wait to welcome you back in September to my fresh and clean Yoga studio in Outwood, where you can relax and unwi...
26/08/2025

I can’t wait to welcome you back in September to my fresh and clean Yoga studio in Outwood, where you can relax and unwind, whilst focusing on your practice. 🕉️

Timetable restarts on Monday 1st September

September’s Workshops include -
Candlelit Yoga Nidra Tuesday 16th @ 19:15
Yin & Sound Therapy Thursday 25th @18:30

Link to website bookings in bio

I truly am the luckiest nonna ever!
23/08/2025

I truly am the luckiest nonna ever!

Humbled and honoured to have been lead by for my level 1 sound healing journey. Thank you for your knowledge, guidance...
18/08/2025

Humbled and honoured to have been lead by for my level 1 sound healing journey.

Thank you for your knowledge, guidance and teachings.

They even want to get involved in my training session. 🐕🐾🐕
13/08/2025

They even want to get involved in my training session. 🐕🐾🐕

Camel pose, or Ustrasana in Sanskrit, is a deep backbend in yoga that involves kneeling on the floor and arching the bac...
31/07/2025

Camel pose, or Ustrasana in Sanskrit, is a deep backbend in yoga that involves kneeling on the floor and arching the back to reach for the heels. It’s a powerful pose that opens the chest and stretches the front of the body, while also strengthening the back and legs.

31/07/2025

The Pulse of Memory

Every so often, without warning, the heart is struck by a sudden surge I can only call a heartspur.
It comes like the echo of an old song drifting through a half‑open window,
carrying with it the scent of summers long past and the laughter of voices we thought we’d forgotten.

It is nostalgia, but sharper; a longing not only for what has been, but for the very feeling of being alive in those vanished moments.

A heartspur is both a gift and a wound, it pierces swiftly, reminding us of the tenderness of what was,
and urging us to carry that tenderness forward into what still might be.

In its wake, we are left breathless, reminded that the heart keeps its own secret ledger of joys and sorrows,
ready to surprise us when we least expect it.

~ 'The Pulse of Memory' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art 'Heartspur' by Michelle Green

Left to my own devices whilst in Brighton, I somehow purchased a & managed to carry it and the stand home on the train...
28/07/2025

Left to my own devices whilst in Brighton, I somehow purchased a & managed to carry it and the stand home on the train alone.

It sounds & a real asset to my sound therapy offerings

Push, pull, press, twist turn & rest in today’s session. What did you do today?1. Mobility warm-up workout 💪🏽2. Lift wei...
18/07/2025

Push, pull, press, twist turn & rest in today’s session.

What did you do today?

1. Mobility warm-up workout 💪🏽
2. Lift weights 🏋️
3. Full body stretch 🧘🏼‍♀️
4. Meditation 🧘🏽‍♂️

These are all gifts to your future self! ❤️

Tree Pose, known as Vrikshasana in Sanskrit, is primarily associated with the Root Chakra (Muladhara). This pose helps g...
16/07/2025

Tree Pose, known as Vrikshasana in Sanskrit, is primarily associated with the Root Chakra (Muladhara). This pose helps ground the practitioner, promoting feelings of stability, security, and connection to the earth

Address

Gayhouse Lane
Redhill
RH15PP

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 5pm
Friday 9am - 2:30am

Telephone

+447876246968

Website

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