Relax n Unwind

Relax n Unwind Beautiful barn in Trannack, Helston, offering a range of massage and holistic treatments designed to relax n unwind the mind, body and soul.....

06/03/2026

Stress is proven as the not so silent k*ller....

So it makes perfect sense to keep on top of your stress levels, before they become too much.

Ultimately, it's sensible maintenance for your body, nervous system & mind. Keeping stress in check, with essential self care, has dramatic benefits.

Improving your sleep, your digestion, skin, immune system, lymphatic drainage, muscle tone, ligament flexibility, increased circulation....literally every part of your system benefits from regular, monthly treatments.

I always begin each treatment with deep relaxation techniques & magical Reiki to ensure you feel comfortable enough to enjoy your treatment.

If this sounds a bit you, book through the website ✨️

www.relaxnunwind.co.uk

04/03/2026

With everything going on right now, it can often feel very overwhelming.
I mean, there's a LOT right.
Then our individual lives can feel very overwhelming at the moment. Dare I say it, the cost of living is becoming scary for many. It is all, just very heavy.

This is why I'm calling in my tribe, my sisters.

This is the time to join together, create communities & bring healing to each other, the land & the greater collective.

Regulation through Connection, is exactly that. A circle, a space, where we can support & hold each other, a space for connection.

Together, we will rage, move, create & experience beautiful Reiki.

I'm looking for 6 women to join me....

28th March at 2pm on the land next to my barn.

DM or comment to save your space ✨️

Who's with me?Time to connect on beautiful land, process the emotions you've been holding & move that energy along. Sitt...
03/03/2026

Who's with me?

Time to connect on beautiful land, process the emotions you've been holding & move that energy along.

Sitting in circle with other wonderful women, just like you. Who are craving connection in a busy, disconnected world.

Coming home to yourself through the ancient practice of holding each other in circle. Raw & real, we come together to hold & support.

Saturday 28th March 2pm nr Helston

Comment or DM to secure your space

www.relaxnunwind.co.uk




28/02/2026

Women need each other. We're the magic that creates & weaves life together.

To sit together in circle & share our energy. Supporting each other, listening with an open heart. Holding space for our emotions, our feelings, our power.

This is where we alchemise our rage, our pain, our raw emotions into beautiful magic. This is where we create & receive Reiki, walk & bless the land.

Sharing our experiences & wisdom is in itself healing, to share with wild, powerful women, to open & allow the raw you to come through, that's deep, loving healing.

We meet together on sacred land for 6 months, watching the seasons pass, connecting with each other.

Beings Saturday 28th March at 2pm
On the sacred land surrounding my barn. For full details, dates & how to secure your place, DM ✨️

✨️ Regulation through Connection ✨️This is your opportunity to come home to yourself, to connect with women & to learn t...
27/02/2026

✨️ Regulation through Connection ✨️

This is your opportunity to come home to yourself, to connect with women & to learn to regulate our nervous systems.

I was craving a space for women to hold & support each other, raw & real, so I've created just that!

I'm inviting 6 wild women to join me in circle on beautiful land to hold & hear each other & alchemise our collective energies into beautiful magic over 6 months.

You show up, each month as you. Nothing is required! Just you & your magic.

28th March 2pm
📍Near Helston, land next to my barn

26/02/2026

Love this cheesy edit!

It is true though! Everyone wants this.
Well, actually everyone needs this.

If your body is crying out for some serious relaxation & regulation, this is definitely the answer!

www.relaxnunwind.co.uk

25/02/2026

Mental health is a hot topic these days & is it any wonder?
With life now busier & more stressful with more demands than ever before, it's no surprise people are struggling.

See, our nervous systems haven't quite caught up with the current world.
This level of work, demands, being available 24/7, it can throw your nervous system into fight or flight.

This makes everything seem so much harder & can feel incredibly overwhelming, trust me, I've been there!

Add some hormones into the mix & it can feel as though you're drowning!

You don’t have to navigate these feelings alone. This is where treatments & womens circles come in.

Giving you space to work through the overwhelm. Support so you feel more understood & less alone. Treatments to soothe your nervous system & relax your mind. Circles to hold you & create magical connections.

This is Relax n Unwind, this is Regulation through Connection ✨️

If you'd like to know how I can support you, drop me a message ❤️

www.relaxnunwind.co.uk

25/02/2026

Our beautiful space to be together on sacred land....

We are so very lucky to be able to join together in circle, in a beautiful bell tent on such special, gorgeous land.
Land with magical leylines.

The energy in Bella, the bell tent, has always been very unique & special.
Now it is time to share that with magical, wild women.

Together, we will support each other through our emotions & the energies that come alongside.
You are encouraged to turn up as yourself, raw, real, just as you are!

This is a safe space to let it out! Vent, rage or celebrate, we're all here together.

We will work through our emotions, using movement (whatever is comfortable for you) sound, Reiki & getting creative. We will sit on the land & take in the energy & surroundings.

Each month will hold a different craft. Each circle will be flexible to suit needs. We may meditate while we walk, we may stay cosy in Bella. We will always give back to the beautiful land who holds us.

I'm looking for 6 women to join me for 6 months, from March 28th
If this is calling you, comment or DM to claim your space.

I can't wait to welcome you to this truly magical space ✨️

20/02/2026

The final details are in place....

Ok, I'll be honest......I basically decided this was happening without actually securing a location for Bella, my beautiful bell tent. Luckily, my landlord, the owner of the barn & the farm, is happy for me to use some of the gorgeous land.

In fact, this land, just so happens to have a ley line running straight through! It's also home to the baby forest & we can see the sea! Perfect right?!

You can see why I kinda just decided it was happening & thankfully, the divine is on my side ✨️

In fact, this is all being guided & birthed by divine, Goddess energy. With the help of the incredible Lexi, I've had the most magical medications, leading to beautiful downloads.

Regulation through Connection is about women coming together to support & hold each other, in circle, in the most beautiful surroundings. We will use magical tools to regulate & relax our nervous systems. We will nourish ourselves through the land & connection with each other.

If this gentle, relaxed, raw & real circle lights up your soul, comment or DM. This is for the woman who is looking for a tribe to connect with 💫



18/02/2026

The BEST kind of therapy, right?!

Investing in keeping your body healthy & nervous system calm is probably the best investment you can make.

There's only one of you & you only have one body!

Isn't it time you started to invest in the right places? Starting with you....💫

www.relaxnunwind.co.uk

17/02/2026

These are the moments you find yourself.

The quiet, slow, self care moments bring you closer to yourself. Where you can discover how it feels to be truly at peace, calm & still.

No rushing, nowhere to be, just here in a moment just for you.

www.relaxnunwind.co.uk

16/02/2026

This is what they'll say, but you'll know you grew, you evolved. Your heart got bigger & softer.....

That's what happens when women support women, when we come together in circle to hold each other. When we alchemise our rage into magic & together create a space where love grows.

This is my aim, this is what I've been blissfully working on. Our space, our way.

I'm calling six women to join me this spring on a journey to ourselves. Together we will meet, move, talk, dance & breathe our way to regulation.

This is Regulation through Connection

This is where we become the medicine, we become the healers of ourselves.

Final details are coming together.
I can't wait to open this space with you.

If this calls to you, DM to get your name down ✨️

Address

Crofthandy
Redruth

Opening Hours

Monday 1pm - 9pm
Wednesday 10am - 5pm
Friday 10am - 9pm

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