Relax n Unwind

Relax n Unwind Beautiful barn in Trannack, Helston, offering a range of massage and holistic treatments designed to relax n unwind the mind, body and soul.....

You've got to look at the whole. That's where holistic truly comes in to play, the whole package. I do my bit, you do yo...
20/09/2025

You've got to look at the whole. That's where holistic truly comes in to play, the whole package.

I do my bit, you do your bit & together we work towards better habits, healthy choices & a slower, more relaxed lifestyle.

Your treatments with me are just the beginning. What you take away with you are the tools to help support you everyday.

I will always encourage little changes to help you achieve a happier, healthy lifestyle & overall well-being.

Your monthly MOT with me, is there to support, hold & encourage you to love yourself more & enjoy the benefits ❤️

www.relaxnunwind.co.uk

Why is it so important to me for you to feel cared for, heard & held?I've had so many moments in my life where I've not ...
10/09/2025

Why is it so important to me for you to feel cared for, heard & held?

I've had so many moments in my life where I've not had any support, where I've felt very lonely. I left home at a young age & had to figure out the world alone. It was scary & defining at the same time.

Then I found myself in an ab*sive relationship with an older man.

This both broke me & made me in many ways. I stayed with that man for far too long, before leaving with my daughter.

As if to jump from the frying pan into the fire, 12 months later, I was in another unhealthy, very toxic relationship. This was with a very twisted narcissistic man. He did everything he could to break every part of me.

Eventually, I found the courage to end it & me & my girls started actually living.

We delighted in camping, festivals & having fun with no restrictions, no one telling us we were too much.

I had an huge, overwhelming need for my girls to always feel heard, safe, held & free to be completely themselves. This has paid off BIG time! They are them & there's no changing that 🫶

When I began this work, I had the same overwhelming need for my clients. I never wanted anyone to feel rushed or unheard.

So I carry the positive, loving lessons from life. And I try my best to support, love & listen to anyone, because we all deserve to be heard & held ❤️

Holistic, its a word thrown around a lot these days. But what does a Holistic treatment really mean? Well, in my controv...
09/09/2025

Holistic, its a word thrown around a lot these days. But what does a Holistic treatment really mean? Well, in my controversial opinion, you can't have a Holistic treatment without energy healing.

Let me explain. A massage is a physical treatment, focusing on your muscles. This is lovely & feels great right! All the feel good chemicals your brain releases, the soothing touch of your muscles being stretched & worked. Its great! But Holistic is so so much more.

During a true Holistic treatment, firstly, all your senses are catered for. Bespoke essential oil blends made just for you. The space is energy cleansed before you arrive, so it is wholly yours for your treatment.

Then I begin to feel into your energy. What do you REALLY need? What does your highest self need? How can we shift the tension in your neck that's actually years of not being listened too?

This is the difference. Reiki is the difference, it's the magic. This is how I just know where to work on you, it's the reason many feel they go to a different world.

Simply because your whole self is being nurtured & taken care of.

Photography credit

www.relaxnunwind.co.uk

Your body wants to be held, so your soul feels safe to surrender.Only then can you truly begin to let go of that which n...
07/09/2025

Your body wants to be held, so your soul feels safe to surrender.

Only then can you truly begin to let go of that which no longer serves you.

When you feel safe & supported, clearing out the old energy, the blocking energy, feels nourishing.

www.relaxnunwind.co.uk

Did you know our throat chakra is directly connected to our womb?So much of healing is just being listened too. When you...
06/09/2025

Did you know our throat chakra is directly connected to our womb?

So much of healing is just being listened too. When you're all that matters & someone REALLY listens to you, not waiting to respond just listening to all that comes up.

Especially as women, we put so much energy into everyone else, that our voice is often left unheard.

This can manifest in menstrual issues, pelvic pain & throat issues such as constant sore throat. Or that croke in your voice when you try to say something.

So yes, being heard is vital to your wellbeing. Always here to serve & support you 🙏

www.relaxnunwind.co.uk


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What does your skin say about you? Can you see your stress on your face? We can fix that!Like all of my bespoke treatmen...
05/09/2025

What does your skin say about you? Can you see your stress on your face? We can fix that!

Like all of my bespoke treatments, my facials are a mind, body & soul experience. I want you to leave feeling amazing, so that's what we aim for!

We always begin with my signature ritual, tuning forks & Reiki. I use this because the magic is unreal & you can fully immerse in your treatment.

Facials are a sensory experience, of divine organic products with the most gorgeous smells, the most loving touch & the ultimate drift away moment.

Photography credit

www.relaxnunwind.co.uk

Now is the perfect time to start your healing journey. Spend the last half of the year focused on you & reep the rewards...
27/07/2025

Now is the perfect time to start your healing journey. Spend the last half of the year focused on you & reep the rewards it brings ✨️

Currently offering bulk buy on the Relax n Unwind Experience & 90 min full body, 5 for the price of 4 when paid in full.
These are limited & flying out quick!
DM to claim yours.

As always, Book via website 👇
www.relaxnunwind.co.uk

Photography credit

It's hard to sum up in a post what it is I do, what my treatments are like, how they look. So, I've done my best here! P...
19/07/2025

It's hard to sum up in a post what it is I do, what my treatments are like, how they look.

So, I've done my best here! Probably given away my 'secrets'. But here's the real thing about healing, it is you! It's all in you, you hold the codes, the secrets to your healing. I'm just here to support you on your journey.

I will forever feel honoured & blessed to do this 'work', to be chosen by you to hold you in your healing.

Much love, always 🧡

Photography

www.relaxnunwind.co.uk

Supporting a Redruth Legend – Kayleigh BrayMeet Kayleigh Bray — a true Redruth legend. In her 30s and currently undergoi...
24/05/2025

Supporting a Redruth Legend – Kayleigh Bray

Meet Kayleigh Bray — a true Redruth legend. In her 30s and currently undergoing treatment for bowel cancer, Kayleigh has spent years selflessly supporting young people in our community, giving her time, energy, and heart to uplift others.

Now, it’s our turn to give back.

For the next month, 10% of all holistic treatments will be donated to the Bowelbabe Fund, a charity close to Kayleigh’s heart that’s funding life-saving research and supporting those affected by bowel cancer.

If you’d like to help in another way, donations can be made directly to the Bowelbabe Fund, link below — every contribution, big or small, makes a powerful difference.

Let’s come together and show Kayleigh just how much love and gratitude our community holds for her.

Donate. Share. Book a treatment.
And let’s lift this incredible woman up.

https://fundraise.cancerresearchuk.org/page/kayleighs-bum-cancer

So so many of you have messaged me about these & I just love you all so much, I've decided to release another round befo...
16/04/2025

So so many of you have messaged me about these & I just love you all so much, I've decided to release another round before my prices go up!

JUST 7 available! Three month expiry. This is an exclusive offer, once they’re gone they're gone!!
DM to claim yours!

www.relaxnunwind.co.uk

We do a LOT of talking in the barn. From offloading your concerns, to deep talks about how our hormone fluctuations impa...
13/04/2025

We do a LOT of talking in the barn.

From offloading your concerns, to deep talks about how our hormone fluctuations impact life. From holiday plans, to escaping your partner plans.
It's all said in these four walls & that's where it stays.

Never & I mean never, apologise for needing to talk. It is part of the process & I am always here to support you.
Pre & post treatment, as often things will come up when you leave. You can always drop me a message.

Your healing journey is my focus. Together, we will use all the tools available to support you. This is why every single treatment is completely different.

I'm brewing new ways of working with you & ways in which I can better support you.
I see the need for support beyond your treatment & as I want you to have the best results you possibly can, I'm gonna make this happen.

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Combining massage with Reiki and sound healing creates a powerful, holistic experience that addresses the mind, body, an...
10/12/2024

Combining massage with Reiki and sound healing creates a powerful, holistic experience that addresses the mind, body, and spirit.

Deep Relaxation: Massage releases physical tension, Reiki balances energy, and sound healing soothes the nervous system, creating the ultimate state of relaxation.

Holistic Healing: The trio works together to clear emotional blocks, relieve stress, and promote overall well-being.

Energy Alignment: Reiki and sound healing complement massage by aligning and restoring the body's natural energy flow for long-lasting benefits.

Custom Experience: A unique blend of techniques tailored to meet each client’s specific needs—physical, emotional, and energetic.

www.relaxnunwind.co.uk

Address

Crofthandy
Redruth

Opening Hours

Monday 1pm - 9pm
Wednesday 10am - 5pm
Friday 10am - 9pm

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