Slimming World with Kat in Camborne, Illogan & Threemilestone

16/04/2026

Contact me for more information

You could be eligible for 3 months FREE Slimming World Gold Membership

15/04/2026

Great flavour doesn’t have to mean a big food bill 💡.

Slimming World’s budget-friendly recipes can help you lose lbs while keeping costs down too. Fill your plate with satisfying Free Foods like pasta, rice and veg – all tasty, filling and kind to your wallet!

Take a look at these delicious, money-saving ideas 👉: https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

Want more tips and support? Join one of my super friendly groups this week

Groups running:

❤️ Mondays 5.30pm Bethel Methodist Church

💛 Tuesdays 7.30 & 9am Illogan Village Hall

🩷 Tuesdays 4.30, 6pm & 7.30 REVIVE Elim Church, Camborne

💙 Wednesdays 9.30am Falmouth Bowling Club

🧡 Thursdays 5.30 & 7pm Helston Football Club

💜 Fridays 7.30 & 9am Confederation of WI, Threemilestone Industrial Estate

🤎 Saturdays 8.30 & 10am Heathcotes Social Club, Pool

Call me on 07792 510295 for latest joining offers and more information x

Looking for maximum taste and minimum spend? These money-saving recipes will help you lose lbs while holding on to your £££s

14/04/2026

Has Easter knocked you a little off track? You are absolutely not alone 💛

I’ve heard from so many of you this week who feel like the temptation has been everywhere… and it’s been hard to stay focused. But here’s the good news — nothing is ruined, nothing is lost, and you can reset right now ✨

We’ve got 11 weeks until July… imagine how incredible you could feel if you start today 💫

This isn’t about being perfect — it’s about getting back to those small, powerful habits that we know make such a difference:

✨ Celebrate the wins (yes, even the tiny ones!)
✨ Be kinder to yourself — speak to yourself like you would your best friend
✨ Get outside, move your body, lift your mood
✨ Keep it simple — focus on today, one meal, one choice at a time

A slip doesn’t mean stop. It just means pause… reset… and go again 💪

You’ve done it before, and you can absolutely do it again ❤️

Let’s draw a line, reset that motivation button, and move forward together 🤞✨

13/04/2026

What a great question - I ask myself the same thing quite often! 🤔

In group we don’t just learn about healthy eating, we also think about our habits and mindset changes, so we can stay at our chosen weight FOR LIFE! 🥳

Does this sound good to you??

Pop along to one if my super friendly groups this week

Groups running:

❤️ Mondays 5.30pm Bethel Methodist Church

💛 Tuesdays 7.30 & 9am Illogan Village Hall

🩷 Tuesdays 4.30, 6pm & 7.30 REVIVE Elim Church, Camborne

💙 Wednesdays 9.30am Falmouth Bowling Club

🧡 Thursdays 5.30 & 7pm Helston Football Club

💜 Fridays 7.30 & 9am Confederation of WI, Threemilestone Industrial Estate

🤎 Saturdays 8.30 & 10am Heathcotes Social Club, Pool

Call me on 07792 510295 for latest joining offers and more information x

07/04/2026

Groups running as usual today

If you've not been for a while and thinking of coming back today is the day....

05/04/2026

I hope you all had a lovely Easter Day, the sun was 🌞 and out of the wind there was finally a bit of warmth in the air.

I absolutely love this time of year, the brighter days and the lighter evenings always give me that boost to get outside, reset my routine and build new habits that lift my mood 😁.

Come along to one of my super friendly groups and I’ll support you to build activity at your pace and in a way that suits your lifestyle ❤️

Groups running as normal all over the Easter Break and children welcome in all my groups - don't let the Easter Holidays get in the way of starting your journey to a healthier and happier you this summer ⛱️

02/04/2026

It might be Good Friday tomorrow but I'm here for you 52 Weeks of the year.

Threemilestone Slimming world is running as normal tomorrow morning 7.30 & 9am

01/04/2026

This is not a prank!
12 weeks.

That’s it.

Not a massive overhaul.
Not starving yourself.
Not “starting again Monday” every week.

Just small, consistent steps.

Even at half a pound a week… that’s 6lb.
And most people in my groups are doing more than that without feeling deprived.

Imagine walking into summer feeling lighter…
More comfortable…
More confident…

And knowing you actually enjoyed the journey getting there.

No pressure. No judgement.Just support, laughs and real food.

If you’ve been thinking about it… this is your nudge.

Come along to one of my super friendly groups and get started, you don’t have to do it on your own 💕

Groups running as normal over Easter 🐰🐣

18/03/2026

Threemilestone Group - don't forget we're running tomorrow instead of Friday again this week at Confederation or WI.

See you all in the morning 💖

17/03/2026

Celebrate St Patrick’s Day with hearty Slimming World-friendly Irish inspiration 🍀!

Our Shamrock spinach soup 🥣
https://www.slimmingworld.co.uk/blog/shamrock-soup/ and comforting Irish stew 🥘
https://www.slimmingworld.co.uk/blog/slimming-world-irish-stew-and-colcannon/
are both full of flavour, and can be enjoyed while achieving your weight loss goals 👏.

Heading to the pub later? Check out this eating out guide for smart swaps!
https://www.slimmingworld.co.uk/blog/welcome-back-to-dining-out/ .....

Or if you’d like more support and delicious recipe ideas, I’d love to welcome you to group 💚🙌. DM me for more info!

14/03/2026

At his heaviest, Graham would wake up gasping for air – leaving him constantly exhausted 😴. Turning to food for comfort, he says his eating was out of control, putting him in a vicious cycle.

Fast forward to today, and thanks to the support he found at Slimming World, Graham is a jaw-dropping 17st (107.7kg) lighter ❤️. He has loads more energy, feels much healthier and now wakes up feeling rested and refreshed ✨.

Our research shows that Graham isn’t alone when it comes to discovering the benefits weight loss can have on sleep quality. Tap here to find out more ✨: https://bit.ly/3Nm7kaR

13/03/2026

🚨 Heads up, Slimming World members! 🚨

To make room for some delicious new lines arriving soon at Iceland and The Food Warehouse, a few favourites will sadly be leaving the range over the coming weeks.

If any of these are your go-to Food Optimising lifesavers, now’s the time to stock up before they disappear from the freezers! 🛒❄️

👋 Products saying goodbye:

• Beef Rendang
• Mediterranean-Style Chicken Risotto
• Chicken & Prawn Orzo
• Chip Shop Curry Sauce
• Chicken Tikka & Rice
• Indian Meatballs & Rice Lunch Bowl
• Naked Burrito Lunch Bowl

These meals have helped make quick, tasty, Food Optimising dinners and lunches so much easier so if one of them is your favourite, don’t miss your chance to grab a few while they’re still in store.

✨ The good news? This means exciting new products are on the way! Keep your eyes peeled in Iceland and The Food Warehouse freezers very soon.

👇 Tell us in the comments:

Which one will you miss the most? Or are you already planning to stock up? 🛒💬