Benestar

Benestar Free the Past — Be in the Present. At Benestar, I use NLP and IEMT to release you from your past, so you can fully embrace the present. Kelvin Storey

Discover expert support for healing mental and physical trauma —empowering true, lasting transformation.

Pushing has a cost.It keeps the system in effort, even when the original reason for effort has passed.Many people arrive...
06/01/2026

Pushing has a cost.
It keeps the system in effort, even when the original reason for effort has passed.

Many people arrive believing they need more resilience, more discipline, more control.
What actually helps is removing the emotional weight that makes everything feel heavy in the first place.

As that weight dissolves, clients often experience a natural return of capacity.
They cope better, not because they’re trying harder, but because less is being carried.

This is where sustainable change comes from — not force, but alignment.

If you’re tired of pushing and something here resonates, you can message me to explore what softening might look like for you.

There are periods where everything feels harder than it needs to be.Not because anything is wrong on the surface, but be...
05/01/2026

There are periods where everything feels harder than it needs to be.
Not because anything is wrong on the surface, but because the nervous system is braced — quietly, constantly.

This kind of holding doesn’t respond to logic or reassurance.
It softens when the emotional pattern underneath is updated, not analysed.

When that happens, clients often notice a surprising lightness.
Decisions feel simpler.
Responses feel proportionate.
Energy returns without being forced.

Life doesn’t change — the effort required to live it does.

If this feels familiar, you’re welcome to reach out and have a conversation about whether this kind of work is right for you.

Old emotional patterns can make people feel fundamentally flawed.The reality is simpler: the system simply learned a pat...
03/01/2026

Old emotional patterns can make people feel fundamentally flawed.
The reality is simpler: the system simply learned a path that no longer serves.

When the pathway is updated, clients often describe it as a sense of coming home to themselves.
They move with clarity, respond with ease, and feel more aligned with their true nature.
This is the quiet, ego-less change that Benestar focuses on — deep, lasting, and real.

People often chase calm as if it must be constructed.The truth is that ease is always present; it’s just buried under re...
02/01/2026

People often chase calm as if it must be constructed.
The truth is that ease is always present; it’s just buried under repeating tension and outdated emotional patterns.

When the pattern updates, clients notice calm appearing naturally, without effort or self-control.
It allows for presence, accurate perception, and a grounded, lighter way of being.
Life feels more navigable, more spacious, and more aligned with who they truly are.

Old emotional states repeat not because they are inevitable, but because the system hasn’t registered a new possibility....
01/01/2026

Old emotional states repeat not because they are inevitable, but because the system hasn’t registered a new possibility.
When a safe doorway is provided, the mind naturally shifts.

Clients describe this as “automatic change” — the system stops rehearsing the old pattern without effort.
Reactions become proportionate, presence becomes natural, and tension dissolves.
It’s a subtle but profound return to choice.

Many of the things we carry — tension, shame, worry — aren’t actually ours.They’re emotional patterns absorbed over time...
31/12/2025

Many of the things we carry — tension, shame, worry — aren’t actually ours.
They’re emotional patterns absorbed over time, reinforced by experience, and repeated unconsciously.

When these patterns are gently updated, the system releases naturally.
Clients report a sense of space in their thoughts, ease in their body, and a subtle, steady calm that feels like coming home.
It’s not dramatic. It’s simply freedom from the old rehearsal.

This space creates the conditions for presence, clarity, and alignment to emerge effortlessly.

Avoidance isn’t weakness.It’s simply a pattern that feels safer than facing the discomfort.The mind interprets old emoti...
30/12/2025

Avoidance isn’t weakness.
It’s simply a pattern that feels safer than facing the discomfort.
The mind interprets old emotional imprints as ongoing threats, and the body follows the cue.

When that old imprint is updated, clients notice an immediate reduction in tension.
Life becomes less about managing reactions and more about moving through it with presence and calm.
This shift allows choice to replace autopilot, and ease replaces effort.

Certain emotional states hang on long after their original reason has gone.They persist quietly, shaping behaviour, crea...
29/12/2025

Certain emotional states hang on long after their original reason has gone.
They persist quietly, shaping behaviour, creating tension, and colouring every decision.

When the pattern is addressed at its source, it can finally release.
Clients often describe it as the relief of a heavy coat being lifted.
The body stops rehearsing the old state, the mind stops anticipating it, and space opens up to feel lighter and more present.

This release isn’t forced.
It doesn’t erase memory.
It just gives the system permission to operate in the present, naturally and with ease.

Emotional patterns can make you feel unlike yourself.Irritable, withdrawn, reactive, overwhelmed — none of these states ...
27/12/2025

Emotional patterns can make you feel unlike yourself.
Irritable, withdrawn, reactive, overwhelmed — none of these states reflect your actual identity.
They’re expressions of an outdated emotional programme.

When that programme dissolves, clients don’t describe it as transformation.
They describe it as homecoming.
They feel more like themselves — clearer, calmer, more accurate in how they respond to life.

This authenticity becomes a natural by-product of emotional alignment.
Not something you perform.
Something you return to.

Most people have clarity buried under layers of emotional noise — doubt, tension, looping thoughts, over-analysis.It’s n...
26/12/2025

Most people have clarity buried under layers of emotional noise — doubt, tension, looping thoughts, over-analysis.
It’s not a lack of insight.
It’s interference.

When the emotional layer dissolves, clarity is what rises.
Clients often describe it as suddenly seeing things as they are, without the distortion that used to colour everything.

This clarity isn’t dramatic.
It’s quiet, grounded and reliable.
And with it comes a level of self-trust that changes how you move, choose and respond.

Repetition isn’t failure — it’s familiarity.The mind goes back to what it knows, even if it hurts.Patterns continue beca...
25/12/2025

Repetition isn’t failure — it’s familiarity.
The mind goes back to what it knows, even if it hurts.
Patterns continue because the system hasn’t yet seen a better alternative.

When emotional memory updates, the body suddenly has new pathways to choose from.
Clients often describe the shift as “automatic change” — not forced, not strategic, just a natural drift away from old behaviour.

This is where emotional alignment becomes more than a concept.
It becomes lived.
It becomes easeful.
It becomes the quieter, more stable foundation for how you move through your life.

People often resist their own inner experience.They try to silence it, override it, bargain with it, or suppress it.The ...
24/12/2025

People often resist their own inner experience.
They try to silence it, override it, bargain with it, or suppress it.
The resistance becomes another layer of tension on top of the original feeling.

The shift happens when the emotional pattern is updated at the root.
The mind no longer needs to wrestle with itself.
Clients describe it as the sense that their system finally “lets go of the rope”.

That release is what restores presence.
Not numbing.
Not avoidance.
Just the natural calm that returns when the internal conflict dissolves.

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Krowji, West Park
Redruth
TR153AJ

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Wednesday 9am - 4pm
Thursday 9am - 4pm

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