Diane-The 1:1 Diet by Cambridge Weight Plan

06/08/2025

28/07/2025

There is no better time to embrace the change you’ve always wanted ✨️

Your time is now!!

Get in touch for a no obligation consultation 🌟

27/07/2025

Only YOU have the power to achieve your goals 💪✨

No one else can do it for you.
No magic fix. No shortcut.
It’s your mindset, your effort, your determination that will get you there.

Every healthy choice you make, every time you say yes to your goals and no to temptation—you’re proving to yourself that you’ve got what it takes. 🌟

Believe in YOU. Back yourself. And keep showing up.
Because this journey is yours—and you’re stronger than you think. 💥

25/07/2025

Your willpower is most likely to be tested over the weekend. Stay strong lovely slimmers! 💪🏻 You will feel so much better knowing you’ve stuck to plan and will reap the rewards when you step on those scales!

If you’ve already had a little wobble on Friday night and gone off plan, don’t dwell on it. Don’t fall into the trap of thinking that’s it, you might as well wait until Monday to restart and so you carry on with poor eating habits over the next two days. Get straight back on plan today, drink that water and have your first product... you will be back on track before you know it!

Have a great weekend!

Want the weight gone? Do the one to one!

Contact me today for your free no-obligation consultation and BMI check. 💫

22/07/2025

𝑌𝑜𝑢'𝑣𝑒 𝑔𝑜𝑡 𝑡ℎ𝑖𝑠...

Take a breath and remind yourself you are amazing 🌊

Drink your water
Plan your products
Keep busy

Every day you complete 100% is one step closer to your goal 🐚

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

16/07/2025

Set a goal and work towards it!!

Having a clear goal gives you direction, motivation, and purpose.

Whatever your goal is, set it, commit to it, and take daily steps to make it happen.

Small efforts add up to big results👌

What’s your weight loss goal?
Get in touch and let’s make it happen together 🫶🏻

08/07/2025

🌅 New Day. New Start. New YOU 💫

Every morning gives you a fresh chance to show up for yourself, to commit to your goals, and to become the version of YOU that you dream about. 💪✨

Forget yesterday’s slip-ups. Let go of any guilt. Today is a blank page — and you get to write a story of strength, focus, and progress. 📖🌟

Whether you’re just starting or pushing through the middle — you’ve got this. Take it one step, one product, one choice at a time. 💧🥗🚶‍♀️

Let today be the day you say: I’m doing this for ME.

💖

04/07/2025

Remember this when temptation hits:
That cookie, that fast food, or that sugary drink? It won’t taste as good as reaching your goals will feel. If you’re about to stray, pause. Ask yourself: Will this choice move me closer to where I want to be or further away?

Your future self is counting on you. Stay strong, keep drinking that water, and stick to the plan. You’re creating something bigger than a meal—you’re creating a lifestyle.

One choice at a time. One step at a time. You’re unstoppable. Keep going!

23/06/2025

WOW - well done Jan Hignett 🥳 your 4 stone target reached and you look amazing 🤩. What a superstar ✨️ you are.
You should be so proud of yourself 👏🏻

19/06/2025

𝖭𝖤𝖶 𝖣𝖠𝖸
𝖭𝖤𝖶 𝖡𝖤𝖦𝖨𝖭𝖭𝖨𝖭𝖦

It’s a brand new day, and today can be whatever you want it to be!

So wake up, stretch, open your blinds and let’s make this day 𝖺𝗆𝖺𝗓𝗂𝗇𝗀!

You’ve got this 🌺

17/06/2025

One step at a time. You'll get there…

Stay focused and remind yourself of your goal- how you want to feel at the end of your journey…

Plan your products, drink your water and 𝐣𝐮𝐬𝐭 𝐤𝐞𝐞𝐩 𝐠𝐨𝐢𝐧𝐠 🪄