The White Room Cornwall

20/08/2025

13/06/2025

Our experiences imprint in all our tissues. As we bring awareness to our bodies, our cells awaken to themselves and reveal to us the memories of these experiences. This allows them to emerge from the shadow of our unconscious into fresh insights and the possibility for transforming us into deeper compassion, wisdom, and ease.

06/06/2025

We are happy to share this resource of over 50 articles citing research studies showing the positive benefits of Craniosacral Therapy. Plus some more supportive documentation and links. Just click on the link below to freely access:https://cranio.co.uk/wp-content/uploads/2025/06/Research-MK.pdf

19/05/2025

https://www.craniosacral.co.uk/about-cst/parents-children/

Photograph/ Edward Carlile

06/11/2024

Horse riders - this could be useful info ❤️

This is an ongoing series in which UK-based consultant, Eiddwen Skellon takes us on a journey through some of the key muscles and their functions as they relate to the correct development of our equine partners.

06/11/2024

For all the horse riders..

16/06/2024

“When I run after what I think I want,
my days are a furnace of stress and anxiety;
if I sit in my own place of patience,
what I need flows to me, and without pain.
From this I understand that
what I want also wants me,
is looking for me and attracting me.
There is a great secret here
for anyone who can grasp it.”
Rumi

Anna Pavlova and Jack the Swan, 1912.

16/06/2024

In the Lakota-Sioux tradition, a person who is grieving is considered most wakan, most holy. There's a sense that when someone is struck by the sudden lightning of loss, he or she stands on the threshold of the spirit world. The prayers of those who grieve are considered especially strong, and it is proper to ask them for their help.

You might recall what it's like to be with someone who has grieved deeply. The person has no layer of protection, nothing left to defend. The mystery is looking out through that person's eyes. For the time being, he or she has accepted the reality of loss and has stopped clinging to the past or grasping at the future. In the groundless openness of sorrow, there is a wholeness of presence and a deep natural wisdom.

~ Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

art | Frank Howell
https://frankhowell.art/

11/03/2024

11/03/2024

Babies respond so beautifully to craniosacral work. Such a great start to life.. to receive some craniosacral post-birth sessions to unwind and reset the system ❤️ it’s such an honour to work with them!

08/03/2024

National Woman’s Day! Om Shanti.. all you beautiful women out there 🙏

WOMEN

In this life we women are many things,
mothers, sisters, wives, friends, carers.

We are creators,
we are nurture,
we are home.

But above all,
we women are the magic.
We are the intuition.
We are the product of generations,
who fought to be heard,
to be believed,
to be empowered.

And that runs very deep.

When women come together, magic happens my friend.

And those who tell you otherwise are afraid.

We are not.

So come together in all your glory today and every day.
Because you can,
because you must,
because you are called by deep-seated ancestry to do so.

And because, most of all, we hold up half the sky,

and our half must show the other

how to be.

Donna Ashworth
From ‘Life’: https://amzn.eu/d/9Y6E6kz

Art by Nazim Nazim and Celeste Yarnall Celeste Yarnall

08/03/2024

Happy Birthday and warm, best wishes to our Ina May! You are so loved.