The 1:1 Diet with Danielle

The 1:1 Diet with Danielle 1:1 Diet by Cambridge weight plan. Letโ€™s Do This Together for You!

๐Ÿ†•๐Ÿ†•๐Ÿ†• NEW PRODUCT ALERT !! ๐Ÿšจ January calls for cosy nights in and nourishing meals, so why not make everyday choices simpl...
17/01/2026

๐Ÿ†•๐Ÿ†•๐Ÿ†• NEW PRODUCT ALERT !! ๐Ÿšจ

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isnโ€™t just easy to make. Itโ€™s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

Tomorrow is a good day!! Always a super exciting day when new products are released! What would you like to see? ...
16/01/2026

Tomorrow is a good day!! Always a super exciting day when new products are released! What would you like to see?

โญ๏ธ Review โญ๏ธ
16/01/2026

โญ๏ธ Review โญ๏ธ

The new year and National Obesity Awareness Week can prompt reflection on health and wellbeing and those conversations a...
16/01/2026

The new year and National Obesity Awareness Week can prompt reflection on health and wellbeing and those conversations arenโ€™t always easy.

It can feel overwhelming to tackle everything at once, but small, manageable steps can make a big difference and set you up for the rest of the year.

Imagine looking back in a year, proud of the changes youโ€™ve made, with personalised support from me, your consultant every step of the way to keep you on track and motivated.
Message me today to discuss how we can bring it all together and guide you towards results worth celebrating.


This Obesity Awareness Week, weโ€™re celebrating real journeys, and transformations and today weโ€™re meeting Brooke ๐Ÿ™ŒIn Jan...
14/01/2026

This Obesity Awareness Week, weโ€™re celebrating real journeys, and transformations and today weโ€™re meeting Brooke ๐Ÿ™Œ

In January 2020, Brooke started The 1:1 Diet and lost 7st! Not only did it change her appearance, it also completely transformed her relationship with food.
For the first time, she broke the cycle of yo-yo dieting.
The best part? Sheโ€™s maintained that 7st loss and will celebrate four years of maintenance this February ๐ŸŽ‰

Brooke says: โ€œIt was the best decision I have ever made. I wouldnโ€™t be where I am today without The 1:1 Diet.โ€

โœจ Ready to take control of your health? Start your journey with The 1:1 Diet today.

Did you know 26.4% of adults are living with obesity?Thatโ€™s a big number, but it doesnโ€™t have to be you. If youโ€™re sitti...
12/01/2026

Did you know 26.4% of adults are living with obesity?
Thatโ€™s a big number, but it doesnโ€™t have to be you. If youโ€™re sitting at home wondering how your health got here, itโ€™s time to take back control.

โœจ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated, nutritionally trained one-to-one coaching. I will work with you, your lifestyle, routine, and goals, to support real, sustainable change.

Start strong with our Taster Pack and try our nutritionally complete products, plus get FREE support from me a trained Consultant from day one.

For more information on obesity, read our blog:
https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity (link in story)

National Obesity Awareness WeekThereโ€™s no magic formula for tackling obesityโ€ฆYour journey will look different to everyon...
11/01/2026

National Obesity Awareness Week

Thereโ€™s no magic formula for tackling obesityโ€ฆ
Your journey will look different to everyone around you, and thatโ€™s okay. What really makes the difference is consistency, small, repeatable actions over time. What also helps is focusing on three simple steps ๐Ÿ‘‡

๐Ÿง  Understand your triggers
Cravings often come from tiredness, stress, or emotions. Once you understand your triggers, you can make smart swaps and build consistency in your choices.

๐Ÿฅ— Eat healthier
This is where I can support you in making simple swaps that are easy to follow, so you can stay consistent with your programme. The 1:1 Diet offers a range of nutritious meals, shakes, and snacks, packed with all the nutrition you need to stay on track.

๐Ÿƒโ€โ™€๏ธ Get moving
Find an activity you enjoy and make it part of your daily routine. With regular movement and consistency, the results will follow.

I can help and support you and all of these steps.
Ready to start your journey? ๐Ÿ‘‰ Read more here and speak to me today: https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity (link in bio)

Itโ€™s National Obesity Awareness Week and weโ€™re starting by setting things straight ๐Ÿ‘‡Obesity is not a reflection of who y...
10/01/2026

Itโ€™s National Obesity Awareness Week and weโ€™re starting by setting things straight ๐Ÿ‘‡
Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges.
Weight loss journeys arenโ€™t linear, and they look different for everyone. Thereโ€™s no โ€˜right wayโ€™ and support makes all the difference.
Thatโ€™s why The 1:1 Diet offers personalised, one-to-one support, with me, your Consultant by your side every step of the way.
Letโ€™s start your weight loss together.

โญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ

๐†๐ž๐ญ ๐ข๐ง ๐“๐จ๐ฎ๐œ๐ก! โคต๏ธ

๐Ÿ“ฒ ๐ƒ๐š๐ง๐ข๐ž๐ฅ๐ฅ๐ž - ๐ŸŽ๐Ÿ•๐Ÿ–๐Ÿ“๐Ÿ•๐Ÿ“๐Ÿ‘๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ—

๐Ÿ“ฉ ๐Ÿ๐ญ๐จ๐Ÿ๐๐ข๐ž๐ญ๐ฐ๐ข๐ญ๐ก๐๐š๐ง๐ข๐ž๐ฅ๐ฅ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ

๐Ÿ“ฅ ๐ƒ๐Œ

๐ŸŒ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ

โญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ

REMINDER!! It hasnโ€™t been easy to stay focused on your weight loss, with lots of change in routine and temptations. But ...
07/01/2026

REMINDER!!

It hasnโ€™t been easy to stay focused on your weight loss, with lots of change in routine and temptations. But no matter what weight you are it doesnโ€™t define you and you are enough no matter what! โค๏ธ

This month is a fresh start to refocus and to get back on route to where YOU want to be and achieve what YOU want. And Iโ€™m here to support you every step of the way!

Just send a DM or text if you need support!

What would you like to achieve in 2026? Comment below โฌ‡๏ธ โฌ‡๏ธ โฌ‡๏ธ
30/12/2025

What would you like to achieve in 2026?

Comment below โฌ‡๏ธ โฌ‡๏ธ โฌ‡๏ธ

Donโ€™t wait until January book your FREE consultation NOW! Also donโ€™t forget My 2 money off offers! Take advantage while ...
27/12/2025

Donโ€™t wait until January book your FREE consultation NOW! Also donโ€™t forget My 2 money off offers! Take advantage while they are still around!

โญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ

๐†๐ž๐ญ ๐ข๐ง ๐“๐จ๐ฎ๐œ๐ก! โคต๏ธ

๐Ÿ“ฒ ๐ƒ๐š๐ง๐ข๐ž๐ฅ๐ฅ๐ž - ๐ŸŽ๐Ÿ•๐Ÿ–๐Ÿ“๐Ÿ•๐Ÿ“๐Ÿ‘๐Ÿ–๐Ÿ–๐Ÿ–๐Ÿ—

๐Ÿ“ฉ ๐Ÿ๐ญ๐จ๐Ÿ๐๐ข๐ž๐ญ๐ฐ๐ข๐ญ๐ก๐๐š๐ง๐ข๐ž๐ฅ๐ฅ๐ž@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ

๐Ÿ“ฅ ๐ƒ๐Œ

๐ŸŒ ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ

โญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโญ๏ธ

Address

34 Coronation Road
Redruth
TR164SQ

Telephone

+447857538889

Website

https://www.one2onediet.com/Danielle-S/tas

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