Empowered Nature

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Empowered Nature

Empowered Nature – Naturopathic Physician & Complementary Therapist in Cornwall. For more information contact: info@empowerednature.co.uk

Naturopathy is an evidence based and traditional approach to health, offering a functional but gentle natural alternative to health and healing. The naturopathic healing system is a way of life rather than a momentary change, enabling transformation in the body and mind for long term good health. It promotes balance between life, health and wellbeing and how to live harmoniously in our modern high stress and busy lifestyles. Naturopathy encourages understanding and education about what health and dis-‘ease’ are, providing clarity for those living in a health conscious but confusing world. With the approach of naturopathic healing and holistic complementary therapies, Empowered Nature aims to restore and promote the body’s natural self-healing abilities by removing obstructions to health and nurturing life free from dis-ease. Each individually tailored treatment session provides the knowledge, support and inspiration needed to become self-empowered and take control of personal health and welling with confidence. Empowered nature is founded by qualified and experienced naturopathic physician Sophie Hancock who graduated from the University of Westminster with first class honours in BSc Complementary Medicine: Naturopathy. Empowered Nature holds one to one consultations, facilitates group or individual workshops, and is available for event speaking. Therapies used within naturopathic assessment and treatment:
Dietary therapy and lifestyle coaching
Relaxation, Stress and Anxiety Management
Emotional Freedom Technique (EFT or Tapping)
Meditation, Mindfulness & Breathing Techniques
Bach Flower Remedies
Trigger Point Therapy
Naturopathic Bodywork Techniques
Therapeutic Massage & Aromatherapy
Reflexology
Detoxification Techniques
Hydrotherapy
Lymphatic Drainage
Simple Herbs

To book an appointment or for further information about Empowered Nature, the therapies offered, workshops or Empowered Nature products please contact Sophie on 07891 360751 or info@empowerednature.co.uk

Empowered nature is based in Cornwall and covers the areas from Newquay, Falmouth, West Penwith and all in-between.

15/03/2018

In tests on branded water drinks, nearly all are shown to contain tiny pieces of plastic.

11/12/2017

05/12/2017

Turmeric is known to be one of the best natural anti-inflammatory agents, but how much time it takes to act on inflammation? Let's find out.

25/11/2017

Primary care consultations last less than 5 minutes for half the world's population, but range from 48 seconds in Bangladesh to 22.5 minutes in Sweden, reveals the largest international study of its kind.

05/04/2017

31/03/2017

Why you should activate your nuts & seeds

Nuts and seeds are full of nutrients, healthy fats, and fibre, and if they aren’t already a part of your diet, you should definitely consider adding them in. They make for easy, delicious, and satisfying snacks, and can add a huge punch of essential nutrients to otherwise lacking meals and smoothies...

30/03/2017

Have you noticed cracks in your watermelon or lack of flavour in your vegetables?

These watermelons are everywhere!

19/03/2017

Are you feeling a little delicate this morning? Ever wondered why? If you answered "dehydration", then you're wrong. It's a bit more complicated than that.
-IFLS

10/02/2017

Millions of people are putting themselves at risk by cooking their rice incorrectly, scientists have warned. Recent experiments show a common method of cooking rice — simply boiling it in a pan until the water has steamed out — can expose those who eat it to traces of the poison arsenic, which conta...

02/02/2017

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