Uplift Wellness

Uplift Wellness HMS Therapy practitioner

Restoring functional movement and optimising movement and performance. Sports Massage

You’ve told yourself it’s over... but it doesn’t feel over.That’s not because you’re weak. It’s because your brain may h...
21/06/2025

You’ve told yourself it’s over... but it doesn’t feel over.
That’s not because you’re weak. It’s because your brain may have moved on — but your heart hasn’t.

Your brain stores facts.
But your heart stores feelings, wounds, and stories.
That’s why logic alone can’t heal what emotional memory is still holding onto.

At HMS Therapy™, we don’t just talk through it —
We go into it, through it, and beyond it… safely.

✨ Because real change starts where the pain actually lives — in the subconscious and the heart.

Save this if it landed.
DM if you’re ready to go deeper.

🌟 Transformative Journeys Begin Here 🌈: Client Testimonial - 'HMS Therapy has changed my life by helping me find me agai...
20/06/2025

🌟 Transformative Journeys Begin Here 🌈:

Client Testimonial - 'HMS Therapy has changed my life by helping me find me again.' Discover healing with heart-based psychology, NLP, and hypnotherapy. 💖

19/06/2025

🧠 Most people don’t heal because they don’t realise their pain is on auto-pilot.

Your triggers.
Your overthinking.
Your shutdowns.

They’re not personality flaws.
They’re patterns wired into your subconscious during times of stress, fear, or emotional overwhelm.

Subconscious reprogramming isn’t about mindset hacks.
It’s about reaching the root — where your brain stores emotional memories, and gently rewiring how they show up in your life.

In this video, I’ll show you exactly what’s happening inside your brain, your nervous system, and your emotions — and how NLP, hypnosis, and heart-based techniques help you finally feel safe enough to change.

Because when you heal at the subconscious level…
You don’t just think differently.
You feel differently.
You live differently.
You finally get to choose peace over pattern.









18/06/2025

💔 You're not failing. You're surviving. If you’ve been telling yourself “I’m a failure”…

Pause. Breathe. Read this:

You’re not broken. You’re not weak. You're doing your best with the emotional resources you believe are available to you.

That’s not failure — that’s survival.

Realising this opens the door to compassion, healing, and subconscious reprogramming.

At HMS Therapy™, I help you access those missing inner resources. So you can stop surviving — and finally start living again. 🌟









Feeling trapped in the whirlwind of your own thoughts? 🌪️You’ve tried everything, but those old patterns just won’t budg...
17/06/2025

Feeling trapped in the whirlwind of your own thoughts? 🌪️

You’ve tried everything, but those old patterns just won’t budge. It’s exhausting, isn’t it? You deserve more than just “getting by.”

Enter NLP—your gateway to reprogramming the mind and transforming those deeply ingrained beliefs. It’s not about fixing you; it’s about releasing what weighs you down and embracing your true potential. ✨

Curious? Let’s talk. You’re not alone on this journey. ❤️

Save this if it hit home. 🌀









Ever feel small or anxious, like you're never enough? That's your inner child, not your true self. Healing that child is...
14/06/2025

Ever feel small or anxious, like you're never enough? That's your inner child, not your true self. Healing that child is where transformation begins. 🌟 Share, like and follow for tools to heal and transform."

Sometimes, the emotions we resist hold the key to our greatest transformations. Open your journal and let the healing be...
13/06/2025

Sometimes, the emotions we resist hold the key to our greatest transformations. Open your journal and let the healing begin. 💫 What's one of your favourite journalling prompts?

Transform your journey with NLP, hypnotherapy, and timeline therapy. Align your head and heart for true internal healing...
11/06/2025

Transform your journey with NLP, hypnotherapy, and timeline therapy. Align your head and heart for true internal healing. Ready to take the next step? 💫 Comment Heart to arrange your free call.

10/06/2025

Want to learn how to regulate your emotions using your subconscious? Message me HEART to learn more


Heal where it all begins: your subconscious. 🧠✨ HMS Therapy™ focuses on emotion, safety, and reprogramming for true tran...
07/06/2025

Heal where it all begins: your subconscious. 🧠✨ HMS Therapy™ focuses on emotion, safety, and reprogramming for true transformation. Send this to someone stuck in a subconscious loop

04/06/2025

Still feeling stuck after years of therapy? HMS Therapy blends NLP, hypnotherapy, and heart-based psychology to reach the root of emotional blocks, depression, anxiety and trauma. Real healing starts in the HEART, not just the mind.

Comment HEART to book your free discovery call

Your Gluteus Medius is working hard behind the scenes every time you walk, run or squat. Basically whenever you're movin...
31/03/2025

Your Gluteus Medius is working hard behind the scenes every time you walk, run or squat. Basically whenever you're moving!

Weakness or tightness here can wreak havoc on your hips , knees and back.

Do you want it firing properly?

Massage and activation work = game changer!

Address

Morgan's Wellbeing Centre
Redruth
TR153BU

Opening Hours

Monday 9am - 5pm
7pm - 9pm
Tuesday 9am - 5pm
7pm - 9pm
Wednesday 9am - 5pm
7pm - 9pm
Thursday 9am - 5pm
7pm - 9pm
Friday 9am - 5pm
7pm - 9pm
Saturday 9am - 5pm
7pm - 9pm
Sunday 9am - 5pm
7pm - 9pm

Telephone

+447739839635

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