Slimming World in Reepham & Aylsham With Laura

Slimming World in Reepham & Aylsham With Laura After losing 4.5 Stone with Slimming World and reaching my target I was so happy. I can help you too - get in touch below.

I then wanted to become a Consultant so I could help others on their Simming World Journey.

19/04/2026

A lovely filling breakfast to start the day. Egg, mushrooms, spinach tomatoes and bacon. All on plan and just enjoying beautiful food.

When your out for a shopping trip and started the day off with scrambled egg, bacon and spinach so just a coffee for me ...
18/04/2026

When your out for a shopping trip and started the day off with scrambled egg, bacon and spinach so just a coffee for me before we hit the shops. You can absolutely food optimise 100% you have just got to have a very strong WHY?
what is your reason why ?

You might have spotted a little change ?I’ve updated my business page name because I’ve got some exciting news to share!...
17/04/2026

You might have spotted a little change ?

I’ve updated my business page name because I’ve got some exciting news to share!

I am now the very proud consultant for the Aylsham Slimming World group, every Thursday at 5:30pm

📍 Aylsham – Young’s Park

This is my room… all set up and ready to welcome you.

Every chair here has a story waiting to be told … could one of them be yours?

If you know anyone local who’s been thinking about starting (or starting again), please send them my way or give this a little share.

New group, fresh energy, and a warm welcome waiting for you.

Come and join me no pressure, no judgement, just real support every step of the way.

Ready to start?
Message me or just walk through the door – I’ve got you !

Have been out and about in Reepham promoting with my lovely crew.
12/04/2026

Have been out and about in Reepham promoting with my lovely crew.

08/03/2026

I knew today was going to be a long day and that I’d be tired by the time I got home.

The easier option would have been grabbing something out… but that can make staying on plan a lot harder.

Instead, I kept things simple:
quick breakfast, prepared lunch, and dinner sorted thanks to batch cooking.

The whole day finished on 8 SWIPs… which could easily have been a lot more.

Making the small choices keeps me moving forwards.

07/03/2026

This is the part of me people don’t always see.

Today my peripheral neuropathy pain is off the scale, so today is a rest day.
Peppermint tea, a sudoku and a small treat (8 SWIPs).

One of the things Slimming World has taught me is that being on plan isn’t about being perfect. It’s about balance.

Even on the quiet days when your body needs you to slow down. 💜

Does anyone else have days where their body tells them it’s time to rest?

04/03/2026

This really made me stop and think.

The old me would’ve judged this plate.

I would’ve called it boring.
Too plain.
Not exciting enough.

The new me built it.

Baked sweet potato,
chicken and sweetcorn mixed with yoghurt, and a big lush salad on the side. Nothing fancy. Nothing “diet-y”. Just balanced.

What’s changed isn’t just what’s on the plate — it’s how I see it.

I’ve learned that it’s not about eating less.
It’s about building meals properly so I’m full, satisfied and not grazing later.

That shift in mindset is where real progress happens.

If this resonates with you, you’re always welcome to join my group or reach out for a chat. Sometimes it just starts with seeing food a little differently

02/03/2026

This really made me stop and think today.

For years, a Tesco meal deal was just a quick grab-and-go for me. I didn’t really think about what I was choosing, just that it was easy and convenient.

What Slimming World has genuinely changed for me isn’t just what’s on my plate, but how I see everyday meals.

Same shop. Same meal deal.
But now I pause, look at my options, and choose food that’s going to keep me fuller, fuel my body better, and still fit into real life.

This isn’t about “good” or “bad” food, and it’s definitely not about perfection.
It’s about awareness, confidence, and knowing you do have choices — even in places you’ve shopped a hundred times before.

Small changes like this are exactly how long-term habits are built.

01/03/2026

Yesterday was a reminder that looking after ourselves isn’t just one thing 💛

Movement for my mind, then a chicken & mushroom risotto with spinach, made creamy with quark, loads of Speed veg, and a fruit salad with Fage yoghurt and a meringue nest (2.5 SWIPs) finished my day off.

Comfort food doesn’t have to leave you feeling uncomfortable.
This is Slimming World at its best.

And my week is nearly complete. All set up for a fabulous taster session with the Thursday evening 5.30pm session in Ayl...
26/02/2026

And my week is nearly complete. All set up for a fabulous taster session with the Thursday evening 5.30pm session in Aylsham.

All set up and ready for Reepham group tonight. Love a Tuesday evening
24/02/2026

All set up and ready for Reepham group tonight. Love a Tuesday evening

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Stimpson’s Piece/Community Hall, Bartle Court
Reepham
NR104QS

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