Saha Yoga Nidra

08/06/2024

https://saharetreats.mydurable.com/blog/rejuvenate-your-soul--yoga-nidra-and-sound-bath-retreat-at-chalice-well--glastonbury

07/04/2024

31/12/2023

https://youtu.be/ysKAqhiqLlA?si=QihgmYuvhlLlxk6l
7 Dunes Yoga Nidra

Travel to your inner self in this Yoga Nidra of transformation to balance and harmonise your chakras.

30/12/2023

https://youtu.be/cccPOrQdfsw?si=aTJKY_b6GfC7lRqn

Saha.foundation

22/12/2023

https://youtu.be/0UdD_PtuB8w?si=Z_nuaKhJM5G7V_-G

Embark on a Journey Within: Explore the Power of Root Chakra Healing with Yoga Nidra! 🌿✨ Immerse yourself in a guided experience of deep relaxation, inner p...

21/12/2023

https://youtu.be/gH7yKyJjDRc?si=TUtB8HyZngKUHXxL

Dive into a serene journey of self-discovery with our Yoga Nidra Throat Chakra session. Immerse yourself in the soothing waves of guided meditation, designed...

21/12/2023

https://youtu.be/yXuQyl9ZJts?si=BHhTR6Q2jMZ30hk4

mbark on a transformative journey with our Solar Plexus Nidra Visualisation Meditation. This meditation is specifically designed to focus on the solar plexus...

18/12/2023

I just booked "Beginners Yoga (Studio)" from Yoga Ananda Holistic Centre !

17/12/2023

http://childrenofunity.co.za

This foundation has been developed to gain sponsorship for school educators throughout rural Africa and other underprivileged countries to be trained in Higher Effective Education to keep pace with the rapidly evolving world.

14/12/2023

I just booked "Vinyasa Flow (Studio)" from Yoga Ananda Holistic Centre !

12/12/2023

https://youtu.be/A6gDHQf-a3k?si=Vk-QeBswKWeIvDkU

"Dive into the Depths of Self-Discovery with our Sacral Chakra Activation Session! 🌊✨ Awaken the vibrant energy of your Sacral Chakra through a transformati...

11/12/2023

https://youtu.be/WtN7Q4kTlSs?si=YG2b3BAOwjHdwWKc

"Embark on a Journey Within: Explore the Power of Root Chakra Healing with Yoga Nidra! 🌿✨ Immerse yourself in a guided experience of deep relaxation, inner ...

06/12/2023

🌟 Join us for a Transformative Journey of Relaxation and Well-being! 🌟

🌈 **Saha Yoga Nidra 1-Hour Session**
📅 Sunday, January 14th
🕚 11:00 AM
📍 Yoga Ananda, Reigate

Embark on a serene adventure with Saha Yoga Nidra at Yoga Ananda! 🧘‍♀️✨ Join us for an immersive 1-hour session on Sunday, January 14th, at 11:00 AM, and experience the profound benefits of yogic sleep.

🌺 **What to Expect:**
- Deep Relaxation 🌙
- Stress Relief 🌈
- Improved Sleep Quality 🛌
- Mental Clarity 🧘‍♂️
- Emotional Balance 💖

This session is perfect for all levels, whether you're new to yoga nidra or an experienced practitioner. Let the soothing guidance lead you into a state of blissful relaxation.

🎟️ **Reserve Your Spot:**
Secure your place for this transformative experience! Limited spots available. Reserve your spot now by [Insert Reservation Link or Contact Information].

Let the harmonious energy of Saha Yoga Nidra guide you towards a more peaceful and balanced life. We can't wait to share this blissful journey with you! 🌟✨