Shiatsu Therapy - Reigate

Shiatsu Therapy - Reigate A Shiatsu treatment is a private healing session to assist with stress reduction, pain relief, immune response, spiritual development, and many more.

Opening HoursThursday 11-19Sunday 11-19
05/11/2024


Opening Hours
Thursday 11-19
Sunday 11-19

Everyone is Welcome 🫶Opening HoursThursday 11-19Sunday 11-19
05/11/2024


Everyone is Welcome 🫶
Opening Hours
Thursday 11-19
Sunday 11-19

Lovely Shiatsu workshop with Nicola and our bodies
17/09/2023

Lovely Shiatsu workshop with Nicola and our bodies

It is near to August and according to Traditional Chinese Medicine theory, this time of year is known as Late Summer. ...
24/07/2023

It is near to August and according to Traditional Chinese Medicine theory, this time of year is known as Late Summer.



Late Summer is associated with the Earth element and its meridians, Stomach and Spleen. These meridians or channels are responsible the digestion of food and information.

It’s not unusual for the Spleen and Stomach meridians to be low in energy at this time. I often see an increase in clients attending my clinic with symptoms of low energy, blood sugar imbalance, weight gain, IBS symptoms, nausea, trouble taking in information and excessive worry.
So what can we do to nurture our Earth energy and improve our digestion of information and food at this time of year?
If you are prone to not sleeping due to a busy mind then consider writing in a journal at night before bed. This can help get your thoughts out of your head and onto paper. And if you have a list of things to do for the next day, then write these down in your journal too.
If your worries are starting to get on top of you, then talk about how you are feeling with your boss, friends or loved ones. Try not to bottle things up.
Self care for your body and your mind is really important. Grounding practices such as mindfulness, meditation and yoga can be beneficial and can help calm an overactive mind. Spending time in nature and with animals can also help. So why not turn your country walk into a mindfulness session by switching off your phone and focusing on the sounds, smells and what you see around you!
Do things that make you happy.

Eat a nutritious breakfast between 7-9 am when the Stomach and Spleen energy is at its strongest and try to avoid eating between 7-9 pm when the energy is at its weakest.

Limit the fluid that you drink with your meals. As this will support the digestive process.

Eat fruit separately from your meals.

Use aromatic spices and herbs when cooking.

Last, but not least, why not book in for a Shiatsu Treatment. This can help balance out the Spleen and Stomach meridians. If you would like to discuss this further, please contact me.
Link -> in bio

Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It...
05/06/2023



Shiatsu is a physical therapy that supports and
strengthens the body’s natural ability to heal and balance itself. It works on the whole person, not just with the physical body, but also with the psychological, emotional and spiritual aspects of being.

I am a fully qualified and UK registered Shiatsu therapist, has been working in private practice for 7 years in YogaAnanda Holistic Center, Reigate.

First sessions are available for a discounted price this month. It is £50 for a 75 minutes session.

Bookings are available https://createyourenergetics.com/shiatsu/ or by phone Marianna - 07768236434.

Would you like to have an intensive relaxation, what turns your body to heal?Experience Shiatsu therapy, when healing...
12/05/2023



Would you like to have an intensive relaxation, what turns your body to heal?

Experience Shiatsu therapy, when healing is instantly happening. I provide a safe environment, where I can facilitate an opportunity for your body to relax and settle, which in return will allow you to let go of stresses so that deeper healing can take place.

Working on accupuncture points can be a very effective technique what I can teach after each sessions, depending on your needs.

Everyone is welcome🙌

My name is Marianna, I am a fully qualified and UK registered Shiatsu therapist, has been working in private practice in Yoga Ananda Holistic Center for over 6 years.
My training has allowed me to specialise in working with women with hormonal problems (like fertility and menopause) and people with trauma, stress, chronic, fatigue, digestive issues and mobility problems and many more.

Have you been to visit me yet?

If not, there is a great opportunity now, I am offering first introductory treatment for £49 in May.

Vouchers are also available for the same fee.

Please book a Session on the phone 07768236434 Or visit my website for more Information https://createyourenergetics.com/shiatsu/

🌸 # According to TCM (Traditional Chinese Medicine) spring is associated with the liver. Did you know that yo...
17/03/2023

🌸 #
According to TCM (Traditional Chinese Medicine) spring is associated with the liver. Did you know that your liver is one of the most important organs for renewing, cleaning and energising the body? TCM teaches us that when the liver is running smoothly, emotional Qi will flow with ease throughout the body.
Have a rebalancing Shiatsu treatment to open up Your Wood energy and transition smoothly to Spring🙌💆🏻
Booking -> Link in the Bio

with on 🙌💜🤩 ❤️ ❤️❤️❤️ 🌹 Link in bio 🙌 💆‍♀️💆🏽‍♂️
13/02/2023

with on 🙌💜🤩

❤️
❤️❤️❤️
🌹
Link in bio 🙌 💆‍♀️💆🏽‍♂️

It felt a great privilege to support Peak15 Staffs on their 2nd Wellbeing Day with healthy drinks and Shiatsu Massage 💆🏽...
04/02/2023

It felt a great privilege to support Peak15 Staffs on their 2nd Wellbeing Day with healthy drinks and Shiatsu Massage 💆🏽‍♂️ 💆‍♀️ 🙌💜
Shiatsu is a great tool to support mental and physical health, especially for professionals who support and care for people all day long. 🫶

based on and working on . This technique can be combine with , which makes the process more effective by choosing ...
23/01/2023

based on and working on . This technique can be combine with , which makes the process more effective by choosing the right oil for your needs. 💧
Working on these accupuncture points can be a very effective method.
Visit me in for a Shiatsu treatment and learn some acupuncture points along the session to support your body.
Booking 👉 link in Bio

Would you like to have an intensive relaxation, what turns your body to heal?Experience Shiatsu therapy, ...
11/11/2022



Would you like to have an intensive relaxation, what turns your body to heal?

Experience Shiatsu therapy, when healing is instantly happening. I provide a safe environment, where I can facilitate an opportunity for your body to relax and settle, which in return will allow you to let go of stresses so that deeper healing can take place.

Everyone is welcome🙌

My name is Marianna, I am a fully qualified and UK registered Shiatsu therapist, has been working in private practice in Yoga Ananda Holistic Center for over 5 years.
My training has allowed me to specialise in working with women with hormonal problems (like fertility and menopause) and people with trauma, stress, chronic, fatigue, digestive issues and mobility problems and many more.

Have you been to visit me yet?

If not, there is a great opportunity now, I am offering first introductory treatment for £45.

Christmas 🎄 Vouchers are also available.

Please book Your Session Today 07768236434
And visit my website for more Information
https://createyourenergetics.com/shiatsu/

Shiatsu Introductory Treatment OfferWould you like to have an intensive relaxation, what turns your body to heal?Experie...
29/10/2022

Shiatsu Introductory Treatment Offer
Would you like to have an intensive relaxation, what turns your body to heal?
Experience Shiatsu therapy when healing is instantly happening. I provide a safe environment, where I can facilitate an opportunity for your body to relax and settle, which in return will allow you to let go of stresses so that deeper healing can take place.
Everyone is welcome
My name is Marianna, I am a Shiatsu Massage Therapist. I have a constantly developing practice in Yogaananda Holistic Center – Reigate for over 5 years.
Have you been to visit me yet?
If not, there is a great opportunity now. I am offering first introductory treatment for £45. And if you like to have a course of treatments to realign and heal completely - 3 and 4 sessions - bundles are also available.
Along my trainings I have specialised in working with women with hormonal problems (like fertility and menopause) and people with trauma, stress, chronic fatigue, digestive issues and mobility problems.
Please book Your Session Today 07768236434
And visit my website for more Information
https://createyourenergetics.com/shiatsu/

Address

46 Albert Road North
Reigate
RH29EL

Opening Hours

Tuesday 1pm - 8:30pm
Wednesday 10:30am - 8:30pm

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