Mind Body Therapies with Keith Dewey

28/07/2025

It's been a pleasure to work with Psychology.org, discussing for and .
An area that is certainly evolving very quickly.

Learn what experts want students to know about the impact of AI in psychology and the mental health field.

27/07/2025

How accurate is your own brain?
Zoom into this image. There is no red!
Anxiety comes from distortions, deletions and generalisations.

17/07/2025

Among 2 nationwide US cohorts of adults who filled an antipsychotic medications prescription after hospitalization, discontinuing APMs was associated with lowered risk of rehospitalization and all-cause mortality, regardless of age, s*x, and clinical characteristics (eg, dementia status, type and dose of APM prescribed, and duration of APM exposure).

This cohort study evaluates whether discontinuation of antipsychotic medication after hospital discharge, compared with antipsychotic medication continuation, is associated with reduced risk of rehospitalization and all-cause mortality among older adults with hospitalization-related delirium.

17/07/2025

What if the solution is worse than the problem.
Frying pan. Fire.

Many people have difficulties stopping antidepressants. Especially if they have been taking these drugs for a long time, when they are at risk of suffering severe and long-lasting effects from withdrawal. I would know - I’ve been a GP for over 30 years with a specialist interest in mental health.

13/07/2025

Are you trying to be more perfect than the world's leading sports people?
Stuff happens. Let it go. Adapt and grow.

04/07/2025

Weight gain and cellular-level inflammation are triggered by stress, stinking thinking and lack of purpose.

That includes psychological distress, constantly being busy, lack of downtime, worrying, endless thinking, emotional memories, and physical stressors (illness, injury, injections, surgery, etc).

Need to change? Have a chat with Keith at www.freeyourmind.uk

https://youtu.be/WKKdiWi406c?si=7EcASrMdEDgxQ4cS

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28/06/2025

Powerful idea...
"Mental Illness should be framed in social terms rather than being rooted within individuals." (Milan 1970s)

27/06/2025

Amazing progress from an client today.

The spiral test is often used to assess the severity of shakes.

The client was really struggling when we met.

One hour session online. Before and after. What a difference!

Now, we're working to make that steadiness stick!

24/06/2025

This is some new fascinating research (Hirten et al., 2025) about HRV monitoring and IBD (Inflammatory Bowel Disease) flare-ups.

Does this start to confirm the link between "brain activation" (aka General Adaptive Syndrome to stressors) and IBD flare-ups?

21/04/2025

Research has proven to be one of the most effective treatments for .
It's time to stop the suffering.

15/04/2025

"Between stimulus and response there is a space.
In that space is our power to choose our response."
Viktor Frankl.