LighterLife Reigate with Hazel
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If you are looking to lose weight but are tired of the same old diets and slimming clubs, well it's
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The Station
Reigate
RH27LS
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About Hazel
I'd been on a diet since the age of nine. I lost weight but always regained it because I always went back to my old habits.
LighterLife helped me learn the skills I needed to change my relationship with food. I now use these skills to help me with all aspects of my daily life. I feel so resourceful, so confident.
I offer weekly mindfulness sessions at my free Xpress Slimming Clubs as well as more in-depth small group counselling at selected centres or on the telephone. This helps you learn weight-management skills while you’re losing weight by changing the way you think and behave around food and drink.
LighterLife really is much more than a diet. Give me a call today. You'll be amazed at what you can achieve.
