Choose Your Potential

Choose Your Potential Helen uses the YB12 system (yb12coach.com) and tools of Yoga to enable you to work out what your potential is and a method to head towards it.

The YB12 Classic system is about having Your Best 12 months ever. You can achieve your goals that you set out at the start and work through a personal development program for a year with me. With my yoga therapist hat on, we can use all the yoga tools to support the YB12 program. The ultimate aim is to have a balanced and fulfilled life in work, family, physically, socially, mentally, spiritually

(if that’s your thing) and emotionally. We’ll work together to make sure that you have your best year ever and how to apply the life skills you’ve learnt to the rest of your life. Yoga is primarily about transformation based on containing the mind and directing it towards the chosen goal. The YB12 system is a more structured system ensuring consistency in motivation but the outcome is the same. Both are practical systems that need to be guided by a coach or teacher.

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Reigate
RH20JF

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+447941572359

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Our Story

Coaching and yoga ask you challenging questions.

How do you want to change? What do you want to change?

The YB12 Classic system is about having Your Best 12 months ever. You can achieve your goals that you set out at the start and work through a personal development program for a year with me. With my yoga therapist hat on, we can use all the yoga tools to support the YB12 and coaching program. The ultimate aim is to have a balanced and fulfilled life in work, family, physically, socially, mentally, spiritually (if that’s your thing) and emotionally. We’ll work together to make sure that you have your best year ever and how to apply the life skills you’ve learnt to the rest of your life. Yoga is primarily about transformation based on containing the mind and directing it towards the chosen goal. The YB12 system is a more structured system ensuring consistency in motivation but the outcome is the same. Both are practical systems that need to be guided by a coach or teacher.

I can work with you on a one-to-one basis or adapt the YB12 Classic Program to small teams in business.