Old Forge Therapies

01/05/2026

Part 3 of 7 | Living with Pain

A gentle approach to long-term pain

Chronic pain can be exhausting - physically and emotionally.

Craniosacral Therapy works by:
• Releasing deep tension patterns
• Supporting the nervous system
• Encouraging the body’s natural healing processes

It’s subtle, but powerful.

Many clients report lasting relief and improved mobility.

📍 Sessions available in Leigh, Reigate
📩 Message to learn more



https://oldforgetherapies.com
https://oldforgetherapies.com/appointments

30/04/2026

Part 2 of 7 | Finding Calm

When your nervous system can rest, everything changes

Craniosacral Therapy gently helps shift the body out of “fight or flight” and into a calmer, more regulated state.

Many people notice:
• Reduced anxiety
• Better sleep
• A sense of calm and clarity
• Feeling more grounded

This is your time to pause, reset, and breathe.

📍 Old Forge Therapies, Leigh, Reigate
📩 Get in touch to book a session



https://oldforgetherapies.com
https://oldforgetherapies.com/appointments
https://oldforgetherapies.com/conditions-1

29/04/2026

Part 1 of 7 | What is Craniosacral Therapy?

Gentle, hands-on therapy to support your body’s natural healing

Craniosacral Therapy is a light-touch treatment that works with the body’s nervous system to release tension, improve balance, and support overall wellbeing.

It’s deeply relaxing and suitable for people of all ages—from newborns to older adults.

People often come for support with:
• Stress and overwhelm
• Chronic pain
• Injury recovery
• Sleep issues

Every session is tailored to you.

📍 Available at Old Forge Therapies, Leigh, Reigate
📩 Message to book or ask questions



https://oldforgetherapies.com
https://oldforgetherapies.com/appointments
https://oldforgetherapies.com/conditions-1

28/04/2026

Are you ready to prioritise your wellbeing?

Discover the supportive environment of Old Forge Therapies in Reigate.

Our expert Craniosacral Therapy sessions are designed to gently restore balance to your mind, body, and spirit.

Learn more about how our holistic approach can enhance your wellness journey by visiting our website today.

Begin your path to harmony and renewal now.



https://oldforgetherapies.com
https://oldforgetherapies.com/appointments

24/04/2026

21/04/2026

Vote now for the fabulous Reigate Wellbeing Centre in the Muddy Stilettos awards - Best Wellbeing Specialist category. Good luck team!🤞🤞

https://surrey.muddystilettos.co.uk/awards/finalists/

https://reigatewellbeingcentre.com

17/04/2026

If you’ve been feeling “not quite yourself” lately, your body might be asking for a pause.

Craniosacral therapy is a gentle, hands-on treatment that supports:
🌿 nervous system regulation
🌿 pain relief
🌿 emotional wellbeing
🌿 deep relaxation

Each session is unique — guided by what your body needs.

Please feel free to DM me for more information.

Photo credit



https://oldforgetherapies.com

https://oldforgetherapies.com/appointments

https://oldforgetherapies.com/conditions-1

https://oldforgetherapies.com/about-loraine-2

14/04/2026

Living with chronic pain can be exhausting — physically and emotionally.

Craniosacral therapy offers a gentle way to work with the body, helping to release deep patterns of tension and support long-term relief.

It’s not about forcing change — it’s about listening, allowing, and supporting your body’s natural ability to heal.

You don’t have to push through it alone 🤍

Photo Credit



https://oldforgetherapies.com

https://oldforgetherapies.com/appointments

https://oldforgetherapies.com/conditions-1

https://oldforgetherapies.com/about-loraine-2

12/04/2026

Mother & Baby Craniosacral Therapy sessions at Old Forge Therapies allow a beautiful space to slow down, connect and simply be together. these sessions are designed to support both you and your little one, helping to ease tension, encourage relaxation and deepen that precious bond.

Whether your baby is unsettled, you're feeling the physical effects of birth, or you'd just love some calm, supportive time together, you are warmly welcomed here.

Calm, soothing environment
Gentle, non-invasive therapy
Time to rest, reset and connect

Because when a mother feels supported, her baby feels it too.

If this feels like something you and your baby would benefit from, feel free to message me for more details or to book.

https://oldforgetherapies.com
https://oldforgetherapies.com/appointments

12/04/2026

Craniosacral therapy isn’t just for the young — it can be incredibly supportive at every stage of life.

For those over 65, sessions can help with:
✨ easing stiffness and tension
✨ supporting better sleep
✨ improving overall wellbeing
✨ creating space to deeply relax

Treatments are gentle, respectful, and adapted to your comfort.

Because feeling good in your body doesn’t have an age limit. See website for more information or bookings.



https://oldforgetherapies.com

https://oldforgetherapies.com/appointments

https://oldforgetherapies.com/conditions-1

https://oldforgetherapies.com/about-loraine-2

10/04/2026

Did you know craniosacral therapy can support babies too?

Using the lightest touch, sessions can help with:
• unsettled or crying babies
• feeding or latching difficulties
• digestive discomfort
• tension from birth

It’s gentle, calming, and completely baby-led.

If you’d like to chat about whether it’s right for your little one, feel free to reach out




https://oldforgetherapies.com

https://oldforgetherapies.com/appointments

https://oldforgetherapies.com/conditions-1

https://oldforgetherapies.com/about-loraine-2

09/04/2026

Scars tell a story — but they can also hold tension in the body long after healing.

Craniosacral therapy can gently work with scar tissue to:
• improve mobility
• reduce discomfort
• support better integration in the body

Whether from surgery, injury, or birth, your body may still be holding onto more than you realise.

Curious about scar work? I’m happy to answer any questions. DM me for more information.



https://oldforgetherapies.com

https://oldforgetherapies.com/appointments

https://oldforgetherapies.com/conditions-1

https://oldforgetherapies.com/about-loraine-2