Base Space

10/10/2025

Only 2 spaces available for our next Sound bath on Sunday 26th October 4:30 - 5:30pm at our Studio in Rendlesham.

Only £18 - book via link https://bookwhen.com/base-space

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06/10/2025

Published benefits of Sound Baths.

Only 2 spaces available for 25th October.

Book via link https://bookwhen.com/base-space

The science is still emerging, but I couldn’t deny how relaxed I felt.

04/10/2025

Sound Bath -26th October 4:30 - 5:30pm

Base Space, Rendlesham (near Woodbridge)

Join Leonie and Ian for a magical hour of bliss and relaxation with the calming tones of Tibetan bowls, Gongs, Crystal bowls and much more. Yoga mats and blankets provided.

Future dates include

23rd November 4:30 - 5:30pm
14th December 4:30 - 5:30pm - with mulled wine and mince pies
Book via this link
25th January 4:30 - 5:30pm

£18 - Book via link

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15/09/2025

🔔 Why Gongs Are Essential in a Sound Bath Experience 🔔

Gongs are more than just beautiful instruments; they are powerful tools for healing and transformation in sound baths. Here’s why they hold a special place in this practice:

🌊 **Deep Resonance**: The gong’s unique ability to produce rich, layered sounds creates a profound vibrational experience that can pe*****te deep into the body, promoting relaxation and release.

💫 **Energy Clearing**: The vibrations of the gong help to clear stagnant energy, allowing for emotional and spiritual cleansing. This makes it a favorite among practitioners for creating a supportive environment for healing.

🎶 **Meditative Journey**: Gongs can induce deep states of meditation, facilitating a journey within. Their sounds can transport you, helping to quiet the mind and access deeper levels of consciousness.

🌟 **Connection to Ancient Traditions**: Used for centuries in various cultures, gongs carry a rich history of spiritual significance, enhancing the sacredness of the sound bath experience.

✨ **Group Harmony**: When played in a group setting, gongs harmonize the energies of participants, fostering a sense of unity and shared experience.

Incorporate the magic of gongs into your sound bath practice and experience their transformative power for yourself! Ready to learn more? Join our training course today! 🎵✨

29/08/2025

Sound Bath - 21st September 7-8pm
Base Space, Rendlesham (near Woodbridge)

Join Leonie and Ian for a magical hour of bliss and relaxation with the calming tones of Tibetan bowls, Gongs, Crystal bowls and much more.

Future dates include

26th October 4:30 - 5:30pm
23rd November 4:30 - 5:30pm
14th December 4:30 - 5:30pm - with mulled wine and mince pies

Book via this link

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25/08/2025

✨ Discover the Transformative Benefits of Sound Therapy! ✨

In our fast-paced world, finding moments of peace can be challenging. Enter sound therapy—a powerful practice that harnesses the healing properties of sound to promote relaxation and well-being. Here are just a few benefits:

🌿 **Stress Reduction**: Gentle sound waves can lower cortisol levels, helping you unwind and release tension.

💤 **Improved Sleep**: Regular sound baths can promote deeper sleep by calming the mind and creating a serene environment.

🧘‍♀️ **Enhanced Focus**: The meditative qualities of sound therapy can sharpen your concentration and clarity, making it easier to navigate daily life.

❤️ **Emotional Healing**: Sound therapy allows for emotional release, helping to process feelings and foster a sense of inner peace.

🎶 **Community Connection**: Joining a sound bath fosters a sense of belonging and shared experience, enhancing your overall well-being.

Ready to explore the world of sound therapy? Join our next Sound bath on Sunday 21st
September 7-8pm

https://bookwhen.com/base-space

08/07/2025

Sound Bath - Sunday 27th July 7-8pm
Base Space, Rendlesham

Join Ian and Leonie for an hour of calm and relaxation. We use our cosy space to bring you into a deep state of relaxation. Quiet the mind and let yourself drift away into a calm state.

Investment £18 - Book via following link

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27/06/2025

Sound Bath - Sunday 29th June 7-8pm

Last few spaces available for this Sundays Sound bath.

Join Leonie and Ian for some calm and relaxation. End your weekend in a blissful state. Relax with the calming tones of crystal bowls, Gongs, Tibetan bowls and much more.

Investment £18 - Book via the following link https://bookwhen.com/base-space

18/06/2025

Sound Bath | Sunday 29th June 7-8pm

https://mailchi.mp/640dcc6ad3eb/sound-bath-sunday-27th-april-41895

20/05/2025

Monday Yoga with Beginners 6:15 - 7:15pm and Power Yoga 7:30 - 8:30pm

08/05/2025

https://base-space.co.uk/so/4aPQnVktv?languageTag=en

Sound Bath - Sunday 25th May 7-8pm Join Leonie and Ian for a calming and relaxing end to your weekend. A Sound bath is great at reducing stress, Improving relaxing, Enhanced mental clarity, and Improved sleep. The last Sunday of every month, make it a date. £18 book via button below

07/05/2025

Join Corrie for Yoga every Monday evening at Base Space in Rendlesham,

For more information and booking go to https://www.corriecassidyyoga.com/