Podium Therapies

Podium Therapies Podium Therapies is a massage therapist based in Cardiff, offering Clinical & Sports massage "A tranquil experience, through caring hands."
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My name is Sheree and I would like to welcome you to Podium Therapies. As a South Wales based massage therapist, I am pleased to offer you a range of treatments to help your relax and unwind from everyday life. Based in Cardiff on Maindy Road, I am pleased to offer you a place of calm, to relax and re-energise your mind & body with treatments made for everyone. I hope you will find a treatment tha

t is right for you and should you have any questions just get in touch and I will be happy to help. I look forward to seeing you soon.

06/05/2026

When you’re fully booked and you find the 25th hour of the day for that injured client 🥲🫡

02/05/2026

When your on holiday... But your self employed!

Ciao Italy 🇮🇹 back to work Monday!

01/05/2026

When in Rome!

Nothing beats hearing how much better someone feels after their treatment 💜Thank you so much for your kind words, Erin. ...
28/04/2026

Nothing beats hearing how much better someone feels after their treatment 💜

Thank you so much for your kind words, Erin. We’re so pleased you felt relaxed, refreshed, and looser through your back, neck, and shoulders after your myofascial massage. It was a pleasure to welcome you to Podium Therapies, and we can’t wait to see you again for your next session. 🙌

27/04/2026

Fab weekend in Swansea at the on the Oncology course!

Thank you and the amazing helpers for all your hard work!

Can't wait to continue in June!

Helping everyday people with their scars and on their journey forward 💜💜💜

22/04/2026

‼️ STOP SCROLLING!

It’s time to take a big, slow breath in and out to calm yourself on World Earth Day 🥰🌍🧘‍♀️🧘‍♂️

Congratulations to sponsored athlete Bronze Medal 3rd Dan Patterns 🥉EITF European Championships.🥉👏 🙌
22/04/2026

Congratulations to sponsored athlete

Bronze Medal 3rd Dan Patterns 🥉

EITF European Championships.

🥉👏 🙌

20/04/2026

Fab evening working with thank you for inviting me! Pleasure to work with you all!




vanstaden.95

Thank you for having me guys! Have a great game Saturday!

Seen something that relates to you? Wonder how you could get a treatment that’s specific to your needs? Get in touch tod...
16/04/2026

Seen something that relates to you?

Wonder how you could get a treatment that’s specific to your needs? Get in touch today...

Booking link in bio...



Where care meets calm 🤍Every treatment is tailored, every detail considered, and every client welcomed like they matter…...
14/04/2026

Where care meets calm 🤍

Every treatment is tailored, every detail considered, and every client welcomed like they matter… because they do.

Creating a space where pregnancy massage feels safe, supported, and deeply relaxing from start to finish!

13/04/2026

Getting everything just right for you starting with the room set up 💆‍♀️

Clean sheets, cosy vibes, and a little pocket of calm waiting for you 🫶🏻

11/04/2026

Did you know Sheree treats people with Parkinson’s disease! She even has published studies in massage helping...

April 11 is World Parkinson’s Disease Day 💙

Living with Parkinson’s can bring daily challenges-stiffness, tremors, and muscle tension—but small moments of relief can make a big difference.

Massage therapy can help by:
✨ Reducing muscle stiffness
✨ Improving circulation
✨ Promoting relaxation and better sleep
✨ Supporting overall wellbeing

It’s not a cure, but it’s a gentle, supportive way to help the body feel more at ease.

Let’s raise awareness, show support, and care for those living with Parkinson’s today and every day. 💙

Address

Physio At One 1 Lon Ucha
Rhiwbina
CF146HL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+447540864380

Website

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