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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Podium Therapies

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Podium Therapies

Podium Therapies is a massage therapist based in Cardiff, offering Clinical & Sports massage "A tranquil experience, through caring hands."
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My name is Sheree and I would like to welcome you to Podium Therapies. As a South Wales based massage therapist, I am pleased to offer you a range of treatments to help your relax and unwind from everyday life. Based in Cardiff on Maindy Road, I am pleased to offer you a place of calm, to relax and re-energise your mind & body with treatments made for everyone. I hope you will find a treatment tha

t is right for you and should you have any questions just get in touch and I will be happy to help. I look forward to seeing you soon.

27/08/2025

Well it might of rained today, but bring on the next hot day...

Samsung air conditioning installed ✅
Cool down to 16c in 2.5minutes ✅
Heating up to 30c ✅

Happy massage therapist ✅

💪

16/08/2025

Very, very proud today, after watching my husband coach the Great British team to a historic win after 16 years, against the USA shooting team, in the Earl Robert's trophy match 2025. Your hard work, perseverance and determination, paired with a shooting team that has outdone themselves has proven to be the winning edge. Congratulations to David Phelps and his team of fabulous shooters!

sponsored the British team with sports massage in the lead up to and at this week's competitions.

15/08/2025

When you've worked 12 days in a row, driven to London in between, setup in a marquee, massaged 11 people a day in 32c heat, hosted a dinner for 100 people, have another 100 person dinner tonight to host, and have 2 days left of massages... A spikey ball is needed!

11/08/2025

Been a fab weekend and start to the week at the National shooting championships in Bisley. Looking forward to hosting the American and British teams on Thursday nights Roberts Trophy Match dinners... For now lots more massages!

08/08/2025

Everyone remember from the Paris Olympics? ... The guy that made my sport cool!

Well it was a pleasure to meet him at Bisley yesterday and then have the honour of being asked to massage his medal winning shoulder on the spot!

Absolute pleasure working with you Yusef, so down to earth, willing to stop & take a photo with everyone... What a legend!

Thank you for showcasing shooting to the world and continuing to be an inspiration!

06/08/2025

New fear unlocked!!! ☠️

Bursting a blood vessel in a strained thumb joint!

👍 👍 👍

Thanks to for taping it up and for accessing it yesterday!

🤕

Bruising is certainly coming out!
Pain levels not great but should be healed up soon!

05/08/2025

When your wonderful client brings you a gift of essential oils! Thank you so much Sara, I shall look toward to using them! X x

20/07/2025

1 week update of the whopper bruise!!! 🧐

Massive overall reduction, just a few patches left to retape! 👍 🩹

1 happy client back to wearing summer shorts! 👍 😎 🩳☀️

14/07/2025

Off on a road trip this week celebrating my birthday with mum in tow.

Bonjour from Paris!

I will get back to messages and emails as soon as I can.

But for now... Bonsoir!

🇫🇷🗼🍷🧀✈️🪗

11/07/2025

Part 2: Whopper bruise update...

Removed the first taping placement and retaped on fresh bruise to lift a bigger cross section...

Watch this space for the next update...

09/07/2025

Did you know sports taping can help reduce bruising in a matter of days?!

When your colleague walks in with this whopper I jumped at the chance to tape it!

See the 3rd image for incredible results on a client last year!

Book online today for your injuries & niggles...
Www.podiumtherapies.co.uk

02/07/2025

Oooooooo 😎 🔥🔥🔥

Address

Physio At One 1 Lon Ucha
Rhiwbina
CF146HL

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+447540864380

Website

http://www.podiumtherapies.co.uk/

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Our Mission

"A tranquil experience, through caring hands." My name is Sheree Phelps and I would like to welcome you to Podium Therapies. As a South Wales based massage therapist, I am pleased to offer you a range of treatments to help your relax and unwind from everyday life, with Sports massage being my main passion. Based in Whitchurch, Cardiff, I am pleased to offer you a place of calm, to relax and re-energise your mind & body with treatments made for everyone. From athletes and gym goers, to people just needing to unwind, you will find a treatment that is right for you. Should you ever have any questions just get in touch and I will be happy to help. I look forward to seeing you soon.