Healthy Feet Mobile Clinic - RCT

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Healthy Feet Mobile Clinic - RCT

I am a qualified Foot Health Practitioner providing foot care to private homes in the area of RCT We also have a direct messaging service.

Toenail cutting
Removal of hard skin
Corn treatment
Verruca treatments
Ingrown toe nails

Visit our website or you can reach us on Facebook, Twitter and Instgram.

04/05/2026

☀️Summer ready feet happen by appointment, not by chance! ☀️ To get your feet in tip top condition ready for the warmer weather, I can help. ☀️ I can help with hard skin, corns, thickened nails plus much more. ☀️ Let’s get ready for ☀️☀️☀️!

01/05/2026

If yourself or a loved one is living with diabetes, this one's important 💙

Diabetes can cause a condition called neuropathy, where the nerves in your feet become damaged over time, reducing sensation. This means that blisters, corns or ulcers can develop without you even feeling them, and when things go unnoticed, small problems can quickly become bigger ones.

Here's what to keep an eye on:
• Blisters or sores that appear without an obvious cause
• Corns or hard skin that are growing or changing
• Any cuts or wounds that are slow to heal
• Redness, swelling or changes in skin temperature

The good news? Catching these things early makes a huge difference. A regular foot check means nothing gets missed and you can stay one step ahead (pardon the pun!) 😅

If you or someone you care for is living with diabetes, please don't put off getting your feet checked. I'm here to help, and it really could make all the difference.

24/04/2026

Love your trainers? Your feet might not feel the same way 😅

Spending long hours in trainers creates the warm, damp conditions that athlete's foot loves. If you've noticed any itching, redness, flaking or a burning sensation between your toes, it could be exactly that!

A few simple habits can help:
• Let your trainers air out between wears
• Change your socks at least daily; moisture-wicking socks are a game changer!
• Dry your feet thoroughly after washing, especially between those toes
• Avoid walking barefoot in communal areas like changing rooms or poolsides

Athlete's foot is common and nothing to be embarrassed about, but it is worth treating as it won't always clear up on its own.

If it's been hanging around or you're not sure what you're dealing with, get in touch, I'm happy to help!

20/04/2026

After a long winter tucked away in boots and thick socks, your feet might need a little TLC before they're ready to see the that summer sun 😄

Now is the perfect time to book in and get ahead of any dry skin, hard skin, nail niggles or anything else that's been quietly building up over the colder months.

Because when sandal season arrives, you'll want to be ready! 👡

Get in touch and let's get your feet summer-ready, starting this spring.
☀️ 👙 👣

19/04/2026

Spring is coming… Let’s get your feet ready! 🌸
The days are getting brighter, the weather is warming up and before we know it, sandals will be back out! 👡

After months of being tucked away in socks and boots, your feet might need a little TLC. Dry skin, hard skin, cracked heels or uncomfortable nails can all build up over winter, but the good news is, we can help get your feet looking and feeling their best again.

Now is the perfect time to book your foot care appointment so that you can:
✔️ Feel confident in sandals
✔️ Walk comfortably as you become more active
✔️ Prevent small issues from becoming bigger problems
✔️ Give your feet the care they deserve

Healthy feet make a huge difference to how you move, feel and enjoy the warmer months ahead.

Appointments are filling up quickly, so if you're thinking about getting your feet spring-ready, now is the time to book 📅

Your feet carry you everywhere… so let’s look after them!!

17/04/2026

It's ! And honestly, your feet deserve a little moment in the spotlight.

They carry you everywhere, through long days, muddy walks, school runs and everything in between! Yet, they're often the last thing we think about looking after.

This week is all about changing that! Here are a few things worth keeping in mind:

👟 Footwear matters more than you think. Ill-fitting shoes can cause real damage over time. Your feet will thank you for a proper fit!

🩺 Don't ignore the niggles!! Persistent pain, ingrown nails, corns or skin changes aren't just part of life. A Foot Health Practitioner can assess, treat and advise you on what's going on.

🩸 Especially if you have diabetes - routine foot checks are so important in helping to prevent serious complications. Please don't skip them!

I'm out in the community every day helping people get back on their feet (literally! 😄). Whether it's a long-standing issue or something you've just been putting off, now is the perfect time to book in.

Get in touch and let's get your feet feeling their best!

13/04/2026

I'll be honest… I've seen some interesting nail cutting techniques from patients recently and it got me thinking, trimming your nails sounds simple, but there's definitely a right way to do it. So here's a little reminder!

First things first, soften before you snip! ✂️ The best time to trim your nails is straight after a bath or shower. Softened nails are so much easier to cut and far less likely to split or snag.

Ensure you cut your toenails straight across and resist the urge to round the corners! Curved cuts are one of the most common causes of ingrown nails and trust me, you want to avoid those! 😬 A gentle file afterwards will smooth any rough edges and stop them catching on socks or bedding.

Small habits, big difference. And if you're ever unsure or struggling to manage your nails yourself, that's exactly what I'm here for! Get in touch and I'll take care of it for you.

26/02/2026

Getting your feet summer-ready… starting now ☀️

Let’s be honest, with the weather doing whatever this is, most of us have tucked our feet away in boots and thick socks and forgotten about them for a while.

But winter footwear, cold air and less TLC can leave feet feeling dry, a bit cracked, or just generally fed up by the time sandals come back out.

Now’s a great time to start showing them a little love again; a regular moisturise, a quick check, and some care can make all the difference when holiday season rolls around.

Think of it as dropping the winter blues and gently getting your feet ready for brighter days ahead.

Your summer feet will thank you later.

16/02/2026

How are those New Year’s resolutions going?

If you’ve started swimming, yoga, martial arts (or anything that has your feet out more often) you’re definitely not alone.

With new routines often comes sweaty feet, busy changing rooms and more contact with shared spaces, which means your feet might be working harder than usual right now.

This isn’t about being perfect, just a gentle reminder to give your feet a little extra care while they’re doing all this extra work for you. Clean, dry, comfortable feet make a big difference to how you feel overall.

Looking after your feet is part of looking after yourself. And if you need a bit of support along the way, we’re always here to help.

10/02/2026

February is
Self-esteem isn’t always about big changes or bold confidence.
Sometimes, it’s about the small, quiet ways we look after ourselves.

Taking care of your feet might seem like a little thing, but feeling comfortable, supported and pain-free can make a real difference to how you move, how you feel and how you show up day to day.

Self-care doesn’t have to be perfect or indulgent, it can be as simple as noticing discomfort, asking for help when you need it, and giving your body the care it deserves.

This February, let’s be a little kinder to ourselves, from the ground up.

06/02/2026

This Valentine’s Day, show your feet some love! 💌

We’re great at thinking about everyone else on Valentine’s Day… but what about ourselves? And the parts of us that carry us through every single day?

Dry skin, sore heels, tight nails, they’re easy to ignore, but they don’t have to be “just something you put up with”. A little care can go a long way in keeping your feet comfortable and happy.

So whether you’re spending the day with someone special or enjoying your own company, consider this your reminder to give your feet a bit of love too.

04/02/2026

Are you hiding your feet? You’re not alone. Lots of people quietly cover up their feet because they feel uncomfortable, embarrassed, or unsure where to turn for help.

If your feet are stopping you from feeling confident or comfortable, it might be time to give them a little care… and you don’t have to do it alone.

As a Healthy Feet Practitioner, I offer a mobile foot clinic, coming to you in the RCT and surrounding
area for easy, comfortable appointments in the privacy of your own home. No rushing, no awkwardness, just professional, gentle care focused on what you need.

Because when your feet feel better, it’s easier to feel like yourself again. And I’m here whenever you’re ready. 👣

Address

LLantwit Fadre
Rhondda
CF381DQ

Telephone

+447572900853

Website

https://healthyfeetclinic.co.uk/mobile-foot-care-rhondda-cynon-taff/

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