14/03/2025
{english below}
Ar ôl lot o bendroni, dwi'n cau'r busnes maeth i ganolbwyntio ar gwaith teledu. Oedd rhwbeth ddim yn iawn ac o ni methu rhoi fy mys ar be am fisoedd. Yna sylweddolais fy mod i yn hypoctite y ganrif - o ni'n gweud wrth clients cael boundaries, tra oedd gen i ffyc ol! Gweithio oriau hir (o 5am i 10pm). Gwynebau'r plant yn disgyn wrth i mi weud bod gen i zooms noson hynny (faint sta fi ar ôl gyda nhw ishe bod yn fy nghwmni?), o ni ar instagram am oriau yn trio creu content neu cael ysbrydolaeth a jest teimlo'n styc ac yn unig. Dwi wedi bod yn lwcus iawn i gael weithio ar cwpwl o rhaglenni teledu yn ddiweddar sydd wedi ail-danio fy angerdd am adrodd straeon da. Dwi ddim ishe bod y camera arnai (fel oedd rhaid i hybu fy hun ar hwn!). Dwi wedi eistedd ar y penderfyniad yma yn dawel ers deufis nawr a mae'r rhyddhad yn enfawr ac yn teimlo'n iawn ☺️ (awgrymiadau o Faethegwyr erill i chi isod)
✨
After a lot of thinking and weighing up my priorities, I have decided to close the nutrition business to concentrate on television work. Something wasn't right and I couldn't put my finger on it for months. Then I realised that I was being the hypocrite of the century - telling clients to have boundaries, while I had f**k all!! Working long hours (from 5am to 10pm). The children's faces would be crestfallen when I said that I have zooms that night (how long do I have left with them wanting to be in my company?), I was on instagram for hours every day trying to create content or get inspiration and I just felt stuck and alone. I've been very lucky to work on a couple of TV programs recently that have reignited my passion for telling stories. I don't want the camera on me (as I had to do to promote myself on this!). I've sat on this decision quietly for two months now and the relief is huge and feels right ☺️
✨If you want a Nutritionist, I suggest any of the following amazing women:
Nutritional Therapy: Nicola Moore Nutrition Olga Bonde Nutrition
Relationship with Food:
Eating Disorder:
Gwasanaeth Cymraeg:
✨
