Creation relaxation

06/01/2026

Running Training

Three times a week all year round!

I was a little later on my run this morning as it was raining, but i still did it!

Over time, it's a discipline, and now it's just a way of life, something I look forward to.

I've signed up to races this year as well to keep me motivated 💪

Running is a meditation for me

What's your meditation tool?

04/01/2026

Beautiful four day break, and some of it was solo with the puppies, of course!

It was in minus conditions with snow, which added to the fun!

This trip was so needed and I was so sad to leave!

My lessons learnt:

I am more than capable!

I am enough

I have the most amazing friends 🧡

My puppies are so loving and make great hot water bottles

I am so grateful for Gavin

Daily reiki helps with healing and growth ✨️

Until the next break away!

It was so good to run 10k when I got home, I was being chased by sleet and wind!

03/01/2026

Beautiful full moon 🌝

02/01/2026

Our gorgeous winter's walk!

There's more snow forecast tonight, but I'll be all snug with the puppies in the van!

I've enjoyed the snow, but i can wait until the proper new year in April!

I'm ok with being an April fool!

What do you have planned this weekend?

01/01/2026

Happy new year 2026!!

We are in Chirk for four days!

Have a great new year xx

31/12/2025

Happy New Years Eve!

The dogs have had a good groom and Casper had a early birthday facial!

I've completed my last run and interval training of 2025!

#2025

29/12/2025

Hi I'm Amy ☺️

Welcome to my page

I'm a wife and mum to two teenagers and three fur babies.

My hobbies include running and yoga.

I work in pharmacy as a dispensing technician, I've been doing this for around 14 years now.

I started my business coming up to three years ago, training in beauty, massage, and reiki.

Let's have a great 2026!!

Thank you so much for your support and for helping creation relaxation to grow

28/12/2025

Just some of 2025!!

This year has taught me a lot!!

I've really tried to push myself this year, such as the arts trail doing an Indian head demonstration, lots a energy healing and growth, becoming an Angelic reiki master/teacher and an Advanced Reiki Master developing my own healing system.

I've qualified in full body massage and had real success with the treatment!

I've kept regular dates at
Plus, having a new venue at

Plus, lots of running and yoga goals have been achieved!!

Let's go 2026!

I've completed my vision board ready!

27/12/2025

Updated price list and new services for 2026!!

#2026

26/12/2025

Boxing days hit class! Thank you

Amazing!!

26/12/2025

Yay!! Xx

Boxing Day HIIT warriors 💪