Massage therapy by Michelle.

22/02/2026

Why not unlock the essence of K-Beauty with this easy-to-follow skincare routine facialist. Begin with the transformative double cleansing with Calm Balm & The Bubble Double cleanser.. to ensure pristine skin, primed for maximum product absorption. Revitalise with The Mist Have, regenerate with The Repair Hero, detox your skin with The C-Tox, and seal your radiance with The Make My Day Cream and The Midnight Magic. For a healthy glowy skin!

Glass skin Korean facials !

Revitalising your skin… What a game changer dermaplaning & lymphatic facial massage neck and shoulders and scalp massage.

Cooling Jade mask.

1hr 30. Of bliss.

£55.

Glowing fresh youthful skin.. your skincare #

12/02/2026

Last appointments tomorrow Massage therapy by Michelle.

Friday 10am.

Saturday 12pm, 6pm.

Or you can book via @

Welcome to Massage Therapies by Michelle, your Rhyl sanctuary for transformative relaxation! Immerse yourself in the therapeutic embrace of our expert Deep Tissue Massage

12/02/2026

Client appreciation 🙌 .. Massage therapy by Michelle. R.E HAIR studios- Razorsedgee.

Gathering my knowledge in sports massage and finding tension and muscle soreness via ROM movement. Still lots of written work and revision to do..

11/02/2026

Relaxing offer this February ❤️…

Valentine’s gift to your loved one 🥰.

This package is a full body Massage scalp massage and lymphatic stomach massage 💆‍♀️.

1hr 30mins.
£55.

Dm to book..

Reduces bloating and water retention.
Improves digestion.
Enhanced immune function.
Fascia release.
Detoxification.
Wellbeing..
Improved sleep.
Relaxation.
Joint mobility and flexibility.

04/02/2026

This would release and activate the IT band by realising the glutes into the TFL! Makes sense really. Combined massage for glute and ITB pain.

01/02/2026

🙌

Most people try to fix symptoms.
Very few look at the systems underneath.

Fascia isn’t just “tight tissue.”
It’s the body’s communication network, connecting muscles, organs, nerves, breath, posture, and emotion.

The lymphatic system isn’t just detox.
It’s how the body clears information, fluid, inflammation, and stress.

When fascia becomes dense, sticky, or compressed,
it can restrict lymph flow.

When lymph doesn’t move,
the nervous system stays on high alert.

Over time this can look like:

• restlessness
• brain fog
• poor focus
• emotional reactivity
• ADHD-like patterns

This isn’t a mindset issue.
It’s a mechanical + neurological one.

And here’s what’s missing in most healing spaces:

People are taught what fascia is, but not how to work with it safely, on themselves and others.

That’s why I’m hosting my first ever live 3-hour workshop.

This is not a certification.
This is not a protocol you memorize.

It’s a hands-on, embodied training where I teach:

• how to read the body
• how fascia and lymph actually interact
• how to release without forcing
• how to downshift the nervous system in real time
• how to work on yourself and another human safely

This work isn’t about fixing.
It’s about creating enough safety for the body to unwind itself.

Slow.
Precise.
Respectful of the nervous system.

If you’ve felt called to go deeper, to truly understand the body instead of chasing symptoms, comment

“workshop”

and I’ll send you the details.

This work changes how you see the body forever.

29/01/2026

This is oh so very true I share this with my clients! We have so many stories to tell through the tension we carry… The world we carry on our shoulders is very true.

The chronic tension in your shoulders. The knot in your stomach when you have to set a boundary. The sudden, unexplained wave of anxiety.

You try to rationalize these physical symptoms, to push them away. But they are not random.

They are memories. Trauma is not stored as a neat, linear story in your thinking brain. It is stored in the body—in your nervous system, in your muscle patterns, in your gut. Your mind may have forgotten the details, but your body remembers the feeling perfectly.

These physical sensations are not your enemy. They are messengers from your past, love letters from a younger part of you, asking to finally be heard. You can't think your way out of these feelings because they don't live in your thoughts. They live in your tissues.

What is one sensation your body is communicating to you right now?

28/01/2026

RAPUNZEL – Spring 2026 UK Tour💜

Let your hair down and get tangled in a brand-new musical adaptation of the classic fairy tale, RAPUNZEL!

Following the success of The Little Mermaid, award-winning Immersion Theatre proudly presents a hair-larious and exciting retelling of the family favourite, complete with a laugh out loud script, catchy songs, audience interaction, and stunning production value including dazzling costumes and animated scenery!
With magic and mayhem throughout, this is one hair-raising adventure the family won’t want to miss!

📅17th February 2026
🎟️https://rhylpavilion.co.uk/events_list/rapunzel-3/

28/01/2026

Exactly! Glute release of the maximus medius minimus.

24/01/2026

19/01/2026

❤️🙌