What are the opening hours?

Monday 9am - 7pm Thursday 9am - 7:30pm Friday 9am - 4pm

L.E. Sports Therapy

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L.E. Sports Therapy

Sports Injury Clinic L.E Sports Therapy was opened in March 2011. Lisa currently works at Rhyl FC as their Sports Therapist and has worked there since 2006.

The clinic provides injury rehabilitation for a wide range of conditions, also provide sports massage. The benefits of visiting the clinic include:
Improving posture,
Encouraging relaxation,
Assisting recovery from injury,
Reducing muscular aches and pains
Restoring joints and muscles to full function and mobility

L.E Sports Injury Clinic is ran by Lisa Edwards who graduated as a Sports Therapist BSc (Hons) from The University of Birmingham in 2008.

28/01/2025

Tips on how to keep active with an office job.

1 – Take the stairs instead of the lift.
2 - Allocate 10 minutes of your lunch break to a brisk walk around the block.
3 - Stay hydrated! Drinking enough liquids at work offers multiple benefits, it helps your tissues and joints stay healthy, it improves focus, it eases headaches.
4 – Stretch when you have some down time, sitting at a desk all day can make you stiff. Here are a few exercises you could do whilst sitting at your desk, and some other stretching exercises you could do at home.

25/01/2025

Normatec compression boots available as a recovery treatment

Normatec compression therapy has gained recognition as an effective tool for accelerating the recovery process and preventing future injuries. By increasing oxygenated blood flow to the muscles and reducing swelling, it promotes tissue repair and regeneration.

HOW NORMATEC WORKS
Warmup and recover like never before. The Normatec uses dynamic air compression to create a restorative massage that is shown to increase circulation and help you feel refreshed faster.
Enhance blood flow and speed recovery

Normatec’s patented Pulse massage pattern employs three key techniques – pulsing, distal release, and gradients.
High-tech warmup, dynamic recovery

Integrate your recovery session seamlessly into your training plan.

Ask me to find out more on how they can help recovery

20/11/2024

Looking for a gift for someone special, do you know about our Gift Cards and Gift Boxes?

I opened the clinic in 2011 and for each of those 13 years I get lots of requests for Gift Cards, they can be picked up direct or posted out whichever is easiest.

11/08/2024

We are now stocking books to buy from The Curious Cat Bookshop. If there’s a book you want then we are also taking orders

21/06/2024

🌟Happy Friday everyone🌟

What a busy week it’s been!

✨Sports therapy, sports massage and injury rehab✨

Appointments available next week are:

Monday 10am and 4pm
Thursday 10am,11am and 3pm
Friday 2pm

03/03/2024

🌟 Last 2 Appointment Slots Available - Don't Miss Out! 🌟

Hello everyone, this week, I've seen an incredible demand for sessions, and I am almost fully booked! However, I am excited to announce that I have two appointment slots that have just opened up for Thursday, 7th March at 10am and 11am.

This is your chance to get the personalized care and support you need to keep your body performing at its best. Whether you’re dealing with a nagging injury, looking to improve your physical performance, or simply in need of a little TLC for your muscles and joints.

📅 Available Slots:

Thursday, 7th March at 10:00 AM
Thursday, 7th March at 11:00 AM

Appointments are expected to fill up quickly, so don’t hesitate to reach out. To book, simply message us directly here on Facebook.
Thank you for choosing to continue to support my Clinic!

✉️ Message now to secure your spot!

01/03/2024

Dydd Gŵyl Dewi Hapus pawb

18/02/2024

📅 Clinic Availability Update - Secure Your Spot!

After a busy week working on the FAW (Football Association Wales) camps last week, I've only a handful of spots free this week.

Don't miss out on the opportunity to book your appointment at the below times, last minute appointments go quick:

Thursday: 11:00 AM, 1:00 PM, 3:00 PM
Friday: 2:00 PM

Spaces are limited, so I encourage you to schedule your visit as soon as possible. Contact me directly here or contact me by phone to secure your appointment.

28/01/2024

Hey everyone! 👋 Just a heads-up, we've got a couple of unexpected free spots this week for a sports massage and sports therapy. Thought you might want to know!

🕒 Here's when we're free:
- Thursday at 3pm ❌
- Friday at 11am & 3pm

If your muscles are shouting for some TLC or you just want to relax a bit, we're here for you.

📞 Give us a shout at 07825775405 or drop us a message to book. These slots usually get snapped up pretty quick!

14/01/2024

Appointments this week:
Thursday 2,3 or 4pm
Friday 3pm

03/01/2024

I now have some products for sale such as hot and cold packs, strapping, massage balls

I also have a book swap. Bring your old books in and swap them for one off the bookshelf

01/01/2024

Happy new year everybody

I’m back to work on Wednesday 3rd Jan

I have a couple of appointments available this week remaining

Wednesday 3pm
Friday 1 or 2pm

Address

111 Grange Road
Rhyl
LL184DA

Opening Hours

Monday	9am - 7pm
Thursday	9am - 7:30pm
Friday	9am - 4pm

Website

http://www.lesportstherapy.co.uk/

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