Q Sports Physio

15/08/2024

Ever wondered about the difference between dry needling and acupuncture? 🤔 Both use needles, but they're not the same! Curious to know more ? 🧠 Head over to the link -> https://qsportsphysio.co.uk/posts/a-guide-to-dry-needling to dive into our latest blog post for all the details! 🌐 "

28/11/2023

Do you have…
- Shoulder pain?
- Back pain?
- Joint pain?
- A postural disorder?
- Sciatica?
- A sports injury?
- Mobility concerns?
- Arthritis?
- Headaches?
- Tension and stiffness?
- Muscle spasms?

Our osteopath Chiara is here to help! Contact us to find out more or to book your appointment.

📧 info@qsportsphysio.co.uk
📞 020 8287 1962

23/10/2023

We are pleased to announce that from November we will be offering osteopathy services at our clinic!

Osteopathy can help with a wide range of conditions, including (but not limited to!):

• Back pain
• Neck pain
• Shoulder pain
• Headaches
• Digestive problems
• Menstrual cramps
• Fibromyalgia
• Postural problems
• Stress and tension
• Sleep problems
• Recovering from surgery
• Pre- and post-natal care

If you are experiencing any of these conditions, or if you are simply looking for a way to improve your overall health and wellbeing, osteopathy may be a good option for you!

Make an enquiry:

📧 info@qsportsphysio.co.uk
📞020 8287 1962

22/08/2023

✨MEET DR MOHAMMAD RASHIDY FROM COSMETICINE✨

Cosmeticine specialise in aesthetics treatments including Anti-wrinkle treatment, Dermal Fillers and PDO Thread Lifts.

Cosmeticine are located at Q Sports Physio Kew. To find out more, go to:

https://cosmeticine.com/

Cosmeticine Aesthetics Clinic London

21/08/2023

Are you tired of dealing with discomfort, reduced hearing, and persistent ear-related issues due to excess ear wax? Look no further!

Meet Anahita Shams, Your Trusted Ear Wax Removal Specialist located at our Kew clinic.

Anahita is here to provide you with exceptional ear wax removal services that will leave your ears feeling clean and refreshed.

Schedule an Appointment Today!

Call: 07716 310 098
Email: info@earandthere.co.uk

27/07/2023

👂New ear wax removal service in Kew.

Are you tired of dealing with discomfort, reduced hearing, and persistent ear-related issues due to excess ear wax? Look no further!

Meet Anahita Shams, Your Trusted Ear Wax Removal Specialist located at our Kew clinic.

Anahita is here to provide you with exceptional ear wax removal services that will leave your ears feeling clean and refreshed.

Schedule an Appointment Today!

Call: 07716 310 098
Email: info@earandthere.co.uk

Find out more: https://qsportsphysio.co.uk/ear-wax-removal

13/07/2023

Do you play tennis? 🎾 Take a look back at last year’s tennis blog for advice on how to minimise the risk of injury.

Q Sports Physio are specialists in Physiotherapy, Sports Massage, Acupuncture, Shockwave Therapy, Personal Training and Occupational Health - in Kew, Richmond, Gunnersbury Park, Moorgate, London.

20/06/2023

Q Sports Physio Kew is centred around looking after your health and wellbeing through physiotherapy, personal training, acupuncture and massage. Our latest blog post tells you more about the ways our healthcare clinic can help you.

You can read this blog post here:

https://qsportsphysio.co.uk/posts/health-and-wellbeing

Q Sports Physio are specialists in Physiotherapy, Sports Massage, Acupuncture, Shockwave Therapy, Personal Training and Occupational Health - in Kew, Richmond, Gunnersbury Park, Moorgate, London.

19/04/2023

Do you experience back pain while doing the gardening?

Unfortunately, gardening can often cause lower back pain from heavy lifting or leaning over for long periods of time to do things like pulling out weeds and planting flowers. This can put a strain on your back.

We want to make sure you enjoy your gardening, so we have listed a few suggestions to minimise any aches and pains.

🌸If leaning over is hurting your back, try to find a position that is more comfortable for you and keeps your back straight. This could be kneeling and supporting your knees or sitting on a low seat.

🌼Rather than reaching across your flowerbed, move nearer to avoid overstretching your muscles.

🌺Take regular breaks. Stand up, walk around and stretch.

🪴Vary your gardening, so as not to be in the same position for too long.

🌻If the pain persists, physiotherapy or sports massage can help relieve this.

23/03/2023

Are you training for a race? Find out why we recommend sports massage to marathon and other long distance race runners in this blog post.

Q Sports Physio are specialists in Physiotherapy, Sports Massage, Acupuncture, Shockwave Therapy, Personal Training and Occupational Health - in Kew, Richmond, Gunnersbury Park, Moorgate, London.

08/02/2023

🔹 If you’re sitting at a desk or behind the wheel for long periods of time.
🔹 To relax after a busy or stressful day.
🔹 If you’re starting a new sport, or returning to a sport.
🔹 For a sports related injury.

These are just some of the many reasons we recommend a sports massage. Read our blog for the full list of our top recommendations.

To book a sports massage
Email - info@qsportsphysio.co.uk
Call - 020 8287 1962

Clinic Locations -

Q Sports Physio are specialists in Physiotherapy, Sports Massage, Acupuncture, Shockwave Therapy, Personal Training and Occupational Health - in Kew, Richmond, Gunnersbury Park, Moorgate, London.