MGRehab Sport and Injury Rehabilitation Therapist working in Richmond, London

Last week our little man turned 5!   How have we raised a superstar little man  !!! ❤️❤️❤️So proud this guy is ours and ...
21/09/2025

Last week our little man turned 5!

How have we raised a superstar little man !!! ❤️❤️❤️

So proud this guy is ours and all the adventures we’ve had with him so far!

I know we can’t wait to see what he does next and how amazing he’ll get to be being 5!

Great Sunday session with the amazing members at  We ran through the important factors on stretching and small changes t...
30/07/2025

Great Sunday session with the amazing members at

We ran through the important factors on stretching and small changes to create big affects!

Regular stretching is shown to help reduce muscle stiffness, improve posture and can even help improve your sleep!

Do you think we should run a monthly stretch class?

3 years flies but we still miss you Little Bear ❤️❤️❤️❤️
02/07/2025

3 years flies but we still miss you Little Bear ❤️❤️❤️❤️

7 years in the making, and still loving every second along the way  ❤️ Still smiling, still laughing, still finding fluf...
23/06/2025

7 years in the making, and still loving every second along the way ❤️

Still smiling, still laughing, still finding fluff everywhere

I am very grateful to have you, and all the love you give me to help me be the best for you

Happy Father’s Day to the big man Pancho!Thanks for all the beers and maths advice
15/06/2025

Happy Father’s Day to the big man Pancho!

Thanks for all the beers and maths advice

Happy Birthday to the love of my life,  She’s the most amazing human I could ever have met and I’m so glad we get to spe...
29/05/2025

Happy Birthday to the love of my life,

She’s the most amazing human I could ever have met and I’m so glad we get to spend all our time together, making each other laugh, going on dog walks, and cleaning up post-meal messes together.

Love you so much, and hope I’ve remembered to spoil you today!

Apologies to any new clients that wanted to get booked in!I’m out of clinic until Monday 9th June!   If you need anythin...
20/05/2025

Apologies to any new clients that wanted to get booked in!

I’m out of clinic until Monday 9th June!

If you need anything - EMAIL ME!

How great was Saturday  ???   Lovely to be out in the fresh air, meeting the masses and showing the benefits of regular ...
12/05/2025

How great was Saturday ???

Lovely to be out in the fresh air, meeting the masses and showing the benefits of regular maintenance treatment!

Hope everyone that jumped on the bed is feeling better and enjoying their discount links!

If you reckon you know where I should set up my stall next, comment and tag the event!

Huge thank you to  for having me come in last night for a talk on Lower Back Pain Prevention.   A great group to learn l...
08/05/2025

Huge thank you to for having me come in last night for a talk on Lower Back Pain Prevention.

A great group to learn last night how compensations create problems, and how we can avoid letting them set in.

Lower Back Pain affects up to 80% of adults, and it’s something a lot of people think will just improve by itself - SO THANK YOU TO EVERYONE THAT TURNED UP LAST NIGHT!

If you’d like to fix you back pain, or if you want to ask me a boy coming in for a Health Talk in gym or office, DM me to find out how you can WIN A TALK FOR FREE!





Sometimes you just get to be part of the great games!   Huge thank you to  for having me to support the  U18’s Cup Final...
24/04/2025

Sometimes you just get to be part of the great games!

Huge thank you to for having me to support the U18’s Cup Final this week.

Amazing rugby played by both teams, and a close result wasn’t a surprise ending.

Big thank you to both the team’s physios and the Quin’s Paramedics for making it an “easy” night

Do you need a Pitch Side Specialist for your teams over the summer?

DM me to find out how you can book me in to take care of your team!



When your wife gets   from holding Thunderbird 2 too much. 😬💥The main issue of CTS is the position change of the wrist, ...
21/04/2025

When your wife gets from holding Thunderbird 2 too much. 😬💥

The main issue of CTS is the position change of the wrist, caused by repeated holds and movement, as well as a lack of stretching of the wrist extensors muscles.

As the wrist position moves, it compresses the dorsal nerves and increase tension on to the tendons around the wrist and hand, which can create pain.

Acupuncture is a great treatment to help stimulate healing and pain relief, whilst allowing relaxation over time and when the needles come out

Add on a few wrists mobilisations and an exercise program, and this CTS will start to shift quite quickly.

Do you want to solve your

Drop me a message to find out how and book in today!





Happy 6 months to our little Bean Bug!   Can’t believe we’re a super family of 6   The boy has grown and brought so much...
15/04/2025

Happy 6 months to our little Bean Bug!

Can’t believe we’re a super family of 6

The boy has grown and brought so much joy to each of us, and I think he quite likes us too

Think we’re going to need a bigger larder though 🤣

Address

Old Deer Park Sports Ground
Richmond Upon Thames
TW92AZ

Opening Hours

Monday 12pm - 8:30pm
Wednesday 11am - 2pm
5pm - 8:30pm
Friday 12:30pm - 2:30pm
Saturday 7:30am - 11:30am

Telephone

+447809465480

Alerts

Be the first to know and let us send you an email when MGRehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MGRehab:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram