Calm Soul Yoga and Holistic Therapies - Massage, Reflexology & Aromatherapy

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Calm Soul Yoga and Holistic Therapies - Massage, Reflexology & Aromatherapy

Reflexology for Wellbeing, Maternity, Fertility, Menopause, Cancer Care /Longterm Health Conditions, Facial Reflexology, Aromatherapy Massage.

(please note that although Stella does accept male clients, this is only through personal recommendation) I am also a qualified Holistic Therapist & Wellbeing Practitioner trained in Reflexology for Wellbeing, Menopause, Cancer Care ( including Reflexology Lymph Drainage RLD )/Longterm Health Conditions and Facial Reflexology ( Bergman method). as well as Aromatherapy Full Body Massage. I am also

a qualified Yoga teacher and in addition have studied Qigong and how Qigong can be woven into a regular Yoga practice. My interest lies in mind/body awareness and wellbeing through Somatic movement - from a chair or a mat. My focus is to support, motivate and encourage people to look after their health, by cultivating an awareness between mind, body and spirit.

27/04/2026

Help your immune system, improve your mood, improve your sleep & release tension and stress in both mind and body😊Link in comments
I am trained in Reflexology for Wellbeing, Oncology support, RLD
Lymphatic Drainage & overall Women's Wellness - Reflexology for Fertility, Maternity & Menopause. I am also trained in Aromatherapy Massage ( mixing bespoke oils for each client)

15/04/2026

1pm Thursday 16th appointment has just become available due to a cancellation - grab it if you can - booking link in comments😊

11/04/2026

Information and booking link in comments 😊

25/03/2026

We are having an experiment with the return of the Chair Yoga Class - newly refurbished hall... new ideas 😀 The class will begin on a Yoga mat for some gorgeous simple stretch and release movements ( useful every morning before you get out of bed too) with a chair next to you so that we could transition easily into the chair for the main part of the class ( no rush to get there and a very useful skill to keep working on)We'll also include some standing postures which help with strength and balance ( with the support of the chair or wall of course) It wouldn't be overly strong or without support( no pretzel shapes!)
1: Improve flexibility, strength, balance & concentration.
2: Help reduce anxiety, increase emotional resilience as well as
help to improve mental clarity.
3: Tune into your body and calm your mind
4: Keeps you mentally and physically fit.
5: Accessible to everyone

There will always be room for adjustments ( or staying on the chair)if you are having a tricky day - a friendly and supportive class.
Comfortable clothes / trousers , barefoot or trainers and ideally a Yoga mat or Pilates Mat ( you could use a folded up blanket to start with )- everything else provided. Message for more details
Skeeby Village Hall

23/03/2026

Appointments still available this week😊
Booking link in comments

17/03/2026

Start your weekend with a little self care😊
Booking link in comments

16/03/2026

Using a bespoke essential oil mix for each client😊
The booking link is in the comments or contact me for more details.

11/03/2026

Can't wait to start classes again - Thursday April 9th 10am ( straight after Easter ) looking forward to welcoming past and new Chair Yogis to the refurbished Skeeby Village Hall.
Chair Yoga - keeping you physically and mentally fit
Message for more details 07523 873595

21/02/2026

Find a little peace at CalmSoul.

Last couple of appointments in February Tuesday 24th Feb
Taking bookings for March
Click on the link in comments to see what is available

19/02/2026

Last few appointments left in February:

Friday 20th Feb : 3pm or 3.30pm ( last minute cancellation tomorrow )
Tuesday 24th Feb : Between 11am and 2.00pm

Booking link in comments

Address

Richmond
DL107DY

Website

http://calmsoul.co.uk/

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