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Yoga Motion Yorkshire

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United Kingdom
Richmond
Yoga Motion Yorkshire

Qualified yoga teacher, yoga alliance registered and insured, focusing on yoga for wellbeing

01/06/2025

Take some time out of your busy schedule just for you 💫

Join me .sio42 Mondays and Fridays 9.30am 🧘‍♀️

Slow flow and stretch, suitable for all levels

There are a couple of spaces available so please get in touch if you would like to join us and feel the benefits for yourself 🙏🏻

27/04/2025

Come and join me .sio42 for the next block of slow flow and stretch yoga practice Mondays and Fridays at 9.30am 🧘‍♀️

Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨

2 spaces have become available on a Friday and 3 spaces on a Monday so please get in touch asap if you would like to join us 🧘‍♀️

22/02/2025

Come and join me .sio42 for the next block of slow flow and stretch yoga practice Mondays and Fridays at 9.30am 🧘‍♀️

Slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge your body and mind ✨

One space has become available on a Friday and there are 3 spaces left on a Monday so please get in touch asap if you would like to join us 🧘‍♀️

12/01/2025

Come and join me .sio42 for slow flow and stretch yoga practice Mondays at 9.30am 🧘‍♀️

The best way to start your week with some slow gentle movement for the body and a lovely relaxation practice to reset, refocus and recharge ready for a new week ✨

01/01/2025

Happy new year!

Yoga classes return on Mondays and Fridays 9.30am .sio42 from the 10th January 🧘‍♀️

I have spaces on a Monday so send me a DM if you would like to join us 🙏🏻

03/11/2024

New block of classes starting .sio42 from November 🧘‍♀️

Mondays and Fridays 9.30am

Slow flow and stretch, suitable for all levels

There are a couple of spaces available so please get in touch if you would like to join us and feel the benefits for yourself 🙏🏻

15/09/2024

Come and join me on Mondays 9.30am .sio42 for slow flow and stretch yoga to start your week right 🧘‍♀️✨

There are 2 spaces left on this 5 week block block from Monday 16th sept to Monday 21st Oct (not including 23rd sept) send me a DM if you would like to reserve a place 🙏🏻

04/08/2024

New block of classes starting .sio42 from September 🧘‍♀️

Mondays and Fridays 9.30am

Slow flow and stretch, suitable for all levels

There are a couple of spaces available so please get in touch if you would like to join us 🙏🏻

01/07/2024

Come and join me for Monday morning yoga 9.30am 8th, 15th & 22nd July … send me a DM if you would like to drop in and give it a a try 🙏🏻

12/06/2024

Come and join us for a lovely restorative yoga practice this Thursday 13th June 7.15pm .sio42 in Richmond, North Yorkshire 🧘‍♀️🙏🏻

▫️Restorative yoga is suitable for practitioners of all levels.

▫️It is a restful practice that holds yoga poses for a longer duration using props like yoga blocks, blankets, and bolsters to hold the body without effort.

▫️It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.

▫️It helps to combat the physical and mental effects of everyday stress, and eases common ailments such as headaches, backaches, anxiety, and insomnia with the use of restful poses and deep breathing techniques.

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Richmond

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