Sheen Road Chiropractic

Sheen Road Chiropractic Our purpose at Sheen Road Chiropractic is to promote health by adjusting and educating the community

Dr Camilla Ellis DC

Chiropractic is the investment in your health in order to balance the body allowing it to heal itself and function at an optimal level. Our purpose is to promote health by adjusting and educating the community on the preventative benefits of chiropractic care. At Sheen Road Chiropractic, we offer a friendly, welcoming, caring and informative service for the entire family. Our

aim at the clinic is to serve the public by educating them about the benefits of chiropractic care and promoting natural good health and well being.

29/04/2026

Your spine isn’t just there to “hold you up.”

It’s a strong, flexible structure made of bones (vertebrae), discs, joints, muscles and ligaments — all working together to support movement and protect your spinal cord.

Your spinal cord is part of your nervous system, carrying messages between your brain and the rest of your body. That’s how you move, feel, and coordinate everyday function.

When joints in the spine become stiff or restricted, it can lead to pain, reduced movement, and muscle tension.

Chiropractic care focuses on improving how your spine moves and functions — which can help reduce pain, restore mobility, and support overall physical wellbeing.

It’s not just about pain relief — it’s about helping your body move the way it’s designed to.

✨ Move better. Feel better.

WellnessJourney PostureHealth HealthyMovement

24/04/2026

Neck pain isn’t always about “sleeping funny” — it’s often the result of how we load our spine day to day.

Your head weighs around 4–5kg, and for every inch it moves forward (think phones, laptops, driving), the strain on your neck muscles and joints significantly increases. Over time, this can lead to stiffness, muscle tension, and reduced mobility.

Common contributors to neck pain include:
• Prolonged sitting and screen use
• Poor workstation setup
• Stress (which increases muscle tension)
• Reduced movement and mobility

What actually helps:
• Regular movement breaks (every 30–60 minutes)
• Keeping screens at eye level
• Gentle mobility exercises to keep joints moving
• Managing stress and tension

Chiropractic care focuses on improving joint movement, reducing muscle tension, and helping your body move more efficiently, not just masking symptoms.

If you’re experiencing neck pain or have any questions send us a message or give us a call on 02083322395.

20/04/2026

Tight hips from sitting all day? Your lower back might be picking up the slack 👀

When hip flexors get stiff, it can change how your hips and pelvis move — and over time, that may contribute to tension or discomfort in the lower back.

The good news?
A few simple stretches can help improve mobility, ease stiffness, and support better movement 🙌

Your body works best when everything moves well together — not in isolation.

Move often. Stretch smart. Feel the difference ✨

mobilitymatters chiropractor wellness painrelief healthylifestyle

15/04/2026

Stress doesn’t just live in your mind… it shows up in your body too.

When you’re stressed, your muscles tighten—especially around your neck, shoulders, and lower back. Over time, this constant tension can pull your spine out of alignment, leading to stiffness, discomfort, and even headaches.

Your nervous system and spine are deeply connected. So when stress levels rise, your body can’t function at its best.

Take a breath, reset, and give your spine the care it deserves ✨

04/04/2026

Spring into wellness! An adjustment can put the bounce back in your step. Happy Easter!

30/03/2026

Walk in with neck pain, walk out feeling your best! Don’t wait for it to miraculously feel better, we can help!

Click the link in our bio for an incredible deal on your first 2 sessions!

26/03/2026

The loudest thing you’ll hear at the chiropractors is actually the table you lay on!

Chiropractors use drop tables to perform spinal adjustments with reduced force. The table's quick drop utilizes gravity to facilitate precise and controlled adjustments.

Got any questions? Send us a message or give us a call on 02083322395.

21/03/2026

Struggling with neck pain? Discover the 3 unexpected reasons that could be causing it.

If you’re having issues with neck pain send us a message!

16/03/2026

Does this song sound familiar? Does your back and knees hurt? Send us a message!

11/03/2026

Feeling stiff, tired, or just not quite yourself?

Sometimes your body just needs a reset. A chiropractic adjustment helps restore movement, release built-up tension, and get your body working the way it’s meant to.

Walk in feeling off…
Walk out feeling like yourself again. ✨

Your body does its best when your spine is aligned.

02/03/2026

Stress might be impacting your posture! Did you know it affects spinal health?

17/12/2025

Are you wearing the wrong shoes to support your back and posture? Did you know this is something we can help you with?

If you have any questions send us a message.

Address

126 Sheen Road
Richmond
TW91UR

Opening Hours

Monday 1:30pm - 8:30pm
Tuesday 8am - 7pm
Wednesday 8am - 8:30pm
Thursday 2pm - 7pm
Friday 8am - 2:30pm
Saturday 9:30am - 4pm

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