What are the opening hours?

Monday 9:30am - 12:30pm Tuesday 4pm - 8pm Wednesday 12pm - 8pm Thursday 4pm - 8pm Saturday 8am - 10am

JP Personal Training Studio

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Richmond
JP Personal Training Studio

Personal Trainer,
Fitness instructor. My goal is to encourage people to improve their lifestyles using fitness and nutrition.

Fitness isn't always about having that six pack or those rippling muscles. Sure they are nice, but most of us just want to be comfortable in our own skin and find a good balance of health and wellbeing. So if you compete in a sport or just want to feel better about yourself get in touch. We can work out a plan to fit your lifestyle and goals.

12/10/2025

Couldn’t miss the opportunity to get outside on a beautiful October day ☀️ 🚲

Functional Fitness at its finest.

My motivation to stay strong has changed over the years - I started out wanting to be able to lift heavy and compete.
These days I want to be strong so I can keep up with my boys.

Finished off the day with a roast chicken dinner, which even the littlest one ate 🙌 😋 🍗

☀️

23/09/2025

Thinking about strength training? Now's your chance to join our small group on a Wednesday afternoon.
No previous experience needed.

10/09/2025

Working out isn’t about punishment.
It’s about building confidence, energy and resilience. It’s about discovering your own strength - not just physically but mentally too.

My boys have grown up seeing the gym as a safe space. It’s simply our way of living. They walk in, set up their own little circuits and move with a comfort and confidence I wish more children could experience.

When children learn early on that movement is natural, fun and empowering, it becomes a gift they carry with them into every stage of life.

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09/09/2025

The Teens are back and as always getting photos is a no go 🙄 so heres some sneaky photos of them working out.
*please note parents have approved but if you own a teenager or ever met one you’ll understand how embarrassing I am 😂 for even trying to get a photo.

Spaces still available if your teen would like to come try please get in touch. For those in Years 7-11. I promise not every session is a photoshoot 📸 🏋️‍♀️

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08/09/2025

Monday mayhem is back. Also known as Mums and Youngs - some new faces this term which is always lovely to see 😍
Missing a couple of faces due to a cheeky term time holiday (why not, whilst you can ☀️) and some sore legs from the GNR yesterday. Well done you should be bloody proud, we are 🏃‍♀️ 🥇 💪

We have a couple of spaces available for the remaining term, or if you want to secure a spot for after October half term please get in touch asap as spaces are limited 🏋️‍♀️

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01/09/2025

Feeling all the emotions tonight 🥹

After 7 years and 7 months of always having a little one at home before I head out to work, that chapter is closing. It’s been exhausting at times but it’s also been the most precious.
It’s bittersweet - the quiet will feel strange but there’s also a spark of excitement about what I can do with a little extra time in the day.

Year 3 for my big one, reception for my small one. My babies are growing and so is this next session of life 💙

To all the parents waving goodbye on that first day — remember to be gentle with yourself. It’s not just their milestone, it’s ours as well 💕

01/08/2025

Humbled by the weights this week - It started with deadlift on Wednesday just not shifting off the floor and now Sn**ch has well and truly kicked my backside.
Not the number I wanted but I suppose that’s what you get for neglecting it for so long. Time to give it some love and build the numbers back up 🏋️‍♀️

28/07/2025

I’m very much a business run on word of mouth and completely appreciate each and every one of my members.
Thank you guys for your support because without you all they’d be no studio 😊

19/07/2025

Mums and Youngs end of term brunch.
A few faces missing due to conflicting Health visits and mortgage appointments.

A lovely way to finish off the term. Quote of the brunch “If you want a curry and a coffee at 11am, remember we don’t judge” 😂

We are not just a fitness group, here at Mums and Youngs we are also a non judgmental support group. We laugh together, cry together and let you know what worked for us.
Julie and Emily continue to come even though their Youngs are now at school, so we can even let you know what to expect once the continuous feeding and sleepless nights are over. I’ll let you in on a secret 🤫 though, the sleepiness nights might get better once they are 5 (Emily we see you) but the continuous snacking never stops 😂

Now to get through the summer holidays. See you on the other side ladies 👋 💪

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14/07/2025

We couldn’t have asked for better weather this weekend to do a group outing at Ellerton Lake with SUP Active Yorkshire
I stayed dry up until the jenga build and then it was all out madness 😂

Lara Pike
Laura Braithwaite
Julie Bowe

11/07/2025

Weightlifting done in the morning heat with our nice new training bar. We were finding the ones we already had were not long enough for the sn**ch grip position. But here Chiara Giannasi is showcasing that this one is long enough and has given it the seal of approval 🏋️‍♀️

01/06/2025

A good little weightlifting/open gym session this morning 🏋️‍♀️ 💪
Some members catching up on their strength programmes, whilst others were learning the breakdown of the Sn**ch.

**ch

Address

Unit 7, Borough Court, Gallowfield Trading Estate
Richmond
DL104SQ

Opening Hours

Monday	9:30am - 12:30pm
Tuesday	4pm - 8pm
Wednesday	12pm - 8pm
Thursday	4pm - 8pm
Saturday	8am - 10am

Telephone

+447742152662

Website

https://goteamup.com/p/2064731-jp-personal-training-stud/

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