JP Personal Training Studio

JP Personal Training Studio Personal Trainer,
Fitness instructor. My goal is to encourage people to improve their lifestyles using fitness and nutrition.

Fitness isn't always about having that six pack or those rippling muscles. Sure they are nice, but most of us just want to be comfortable in our own skin and find a good balance of health and wellbeing. So if you compete in a sport or just want to feel better about yourself get in touch. We can work out a plan to fit your lifestyle and goals.

Mums and Youngs end of term brunch. A few faces missing due to conflicting Health visits and mortgage appointments. A lo...
19/07/2025

Mums and Youngs end of term brunch.
A few faces missing due to conflicting Health visits and mortgage appointments.

A lovely way to finish off the term. Quote of the brunch “If you want a curry and a coffee at 11am, remember we don’t judge” 😂

We are not just a fitness group, here at Mums and Youngs we are also a non judgmental support group. We laugh together, cry together and let you know what worked for us.
Julie and Emily continue to come even though their Youngs are now at school, so we can even let you know what to expect once the continuous feeding and sleepless nights are over. I’ll let you in on a secret 🤫 though, the sleepiness nights might get better once they are 5 (Emily we see you) but the continuous snacking never stops 😂

Now to get through the summer holidays. See you on the other side ladies 👋 💪

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We couldn’t have asked for better weather this weekend to do a group outing at Ellerton Lake with SUP Active YorkshireI ...
14/07/2025

We couldn’t have asked for better weather this weekend to do a group outing at Ellerton Lake with SUP Active Yorkshire
I stayed dry up until the jenga build and then it was all out madness 😂



Lara Pike
Laura Braithwaite
Julie Bowe

Weightlifting done in the morning heat with our nice new training bar. We were finding the ones we already had were not ...
11/07/2025

Weightlifting done in the morning heat with our nice new training bar. We were finding the ones we already had were not long enough for the sn**ch grip position. But here Chiara Giannasi is showcasing that this one is long enough and has given it the seal of approval 🏋️‍♀️

A good little weightlifting/open gym session this morning 🏋️‍♀️ 💪 Some members catching up on their strength programmes,...
01/06/2025

A good little weightlifting/open gym session this morning 🏋️‍♀️ 💪
Some members catching up on their strength programmes, whilst others were learning the breakdown of the Sn**ch.

**ch

Paddleboard expedition completed ✅ Paddled from the peaceful Ripon Canal all the way to vibrant York - almost 50km. The ...
18/05/2025

Paddleboard expedition completed ✅

Paddled from the peaceful Ripon Canal all the way to vibrant York - almost 50km.

The real adventure started on the evening, sharing a tent with the one and only Hayley Birkbeck after goodness only knows how many vodkas 😂😂

A massive thank you to Adam, Phoebe and Danny from SUP Active Yorkshire for making it possible and being an incredible team 🌊

Beautiful day for a paddle around Ellerton Lake. Thanks for the brew  before we started.
02/05/2025

Beautiful day for a paddle around Ellerton Lake.
Thanks for the brew before we started.

Master T had his eyes on the “big bar” last night at Junior Fitness.After showing solid posture and technique on the low...
01/05/2025

Master T had his eyes on the “big bar” last night at Junior Fitness.
After showing solid posture and technique on the lower weights, he earned his way up - no shortcuts here!
He may have been hanging around since he was 9 months old but even our most seasoned juniors don’t get to skip the basics, much to his frustration 😂

Join our classes at  where real strength meets real life. We’re not just lifting weights - we’re training for movement, ...
20/04/2025

Join our classes at where real strength meets real life.
We’re not just lifting weights - we’re training for movement, mobility, and performance that translates to your everyday life.
Whether you’re picking up kids, carrying shopping, walking mountains, cycling up hills or you just want to feel stronger - these classes are for you 🫵🏻
As well as functional fitness classes that are suitable for all levels, we also have kids classes, pre/post natal, senior classes and if you are looking for a more 1-1 approach Personal Training sessions.

Get in touch today to secure your space 🗓️

Ready to start the next strength cycle here at  in our evening Functional Fitness class. Juniors, Teens, Seniors and Mum...
08/04/2025

Ready to start the next strength cycle here at in our evening Functional Fitness class.

Juniors, Teens, Seniors and Mums & Youngs will restart on Tuesday 22nd April 🐣 🍫

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Thanks you  for having me 💪 REPOST - Last week as part of Science Week,  came to share her knowledge and circuit trainin...
19/03/2025

Thanks you for having me 💪

REPOST -

Last week as part of Science Week, came to share her knowledge and circuit training with the whole school.

Here, Year 2 had a super workout with Jess - 8 different stations to enjoy of circuit training! Everyone loved it!

💙Love conquers all and shines through everything we do at St Mary’s.💙

🚶‍♀️ ☀️ Amazing to get out in the sunshine today ☀️ 🚶‍♀️ |  |  |  |  |  |  |  |  |  |  |  |  |  |  |  |   |  |  |
08/03/2025

🚶‍♀️ ☀️ Amazing to get out in the sunshine today ☀️ 🚶‍♀️

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Two very excited (newish) members tonight. Not only did they smash their back squats they did it in their new stash. Who...
06/03/2025

Two very excited (newish) members tonight. Not only did they smash their back squats they did it in their new stash.
Who doesn’t love a new jumper day?!

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Address

Richmond

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 4pm - 8pm
Wednesday 12pm - 8pm
Thursday 4pm - 8pm
Saturday 8am - 10am

Telephone

+447742152662

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