JP Personal Training Studio

JP Personal Training Studio Personal Trainer,
Fitness instructor. My goal is to encourage people to improve their lifestyles using fitness and nutrition.

Fitness isn't always about having that six pack or those rippling muscles. Sure they are nice, but most of us just want to be comfortable in our own skin and find a good balance of health and wellbeing. So if you compete in a sport or just want to feel better about yourself get in touch. We can work out a plan to fit your lifestyle and goals.

A blast from the past - February 2016. Over the years I’ve mentioned I’ll get back into weightlifting when xy and z fall...
06/02/2026

A blast from the past - February 2016.

Over the years I’ve mentioned I’ll get back into weightlifting when xy and z falls into place.
It’s definitely been a stressful and busy few years, there’s no denying that but truth be told I think I was scared. Scared to fail because ten years ago I was able to plan my life around training, nutrition and adequate rest.
Ten years on I feel like I should be stronger, leaner and more dedicated but the reality is no matter how much I love training it’s not my number one priority anymore. The two tiny(ish) humans in my life, my business and my social life all take priority these days!

I’m learning that strength looks different at 38 with a family, a business, responsibilities and a full heart.

So here’s to starting again, without the pressure of who I used to be 🏋️‍♀️

Thursday afterschool club at St Mary's RC Primary and Nursery School Richmond
03/02/2026

Thursday afterschool club at St Mary's RC Primary and Nursery School Richmond

Overhead squats causing much excitement tonight.
29/01/2026

Overhead squats causing much excitement tonight.

Amazing to be lifting alongside these ladies this morning. Some could say they bullied me to put this class back on, but...
11/01/2026

Amazing to be lifting alongside these ladies this morning.
Some could say they bullied me to put this class back on, but I’m so glad they did as I loved every minute of coaching and lifting today 🏋️‍♀️

Will 2026 be the year I step back onto the platform?
Who knows and quite honesty I’m not making any promises, my body might hear me and think an injury is more fun 🙈

What I do know is that I’m going to stop making excuses and realise what I achieved pre children was fantastic but a lot has changed and I’m much more time poor and sleep deprived now.
Training for two hours a day six days a week isn’t achievable at the moment. I need to focus on what I can achieve, with the time and tools I’ve got now!

If you want to get involved in our Sunday Sn**ch & Clean class drop me a message.

**ch

Family walk to blow away the cobwebs. Not quite the beach walk I had hope for but didn’t want to risk driving into snow ...
04/01/2026

Family walk to blow away the cobwebs.
Not quite the beach walk I had hope for but didn’t want to risk driving into snow and ice with the boys in tow so Scorton lakes it was.
Sticks and stones were collect and the sunshine enjoyed ☀️

See ya later 2025 👋 What a year it has been! Incredibly lucky to have you all by my side and looking forward to 2026 wit...
31/12/2025

See ya later 2025 👋
What a year it has been!

Incredibly lucky to have you all by my side and looking forward to 2026 with you all 💪

January sees the start of a new strength cycle in Functional Fitness, so a perfect time to join us. It also sees a new t...
29/12/2025

January sees the start of a new strength cycle in Functional Fitness, so a perfect time to join us.
It also sees a new time to our Senior Strength class and a slight adjustment to Weightlifting.
Get in touch to get involved 🏋️‍♀️

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Wishing you and your loved ones a very Merry Christmas and a Healthy New Year 🎄✨
24/12/2025

Wishing you and your loved ones a very Merry Christmas and a Healthy New Year 🎄✨

Fitmas tree workout this morning - Chiara made sure we all had festive headwear so had to grab a photo. Thanks to my eld...
20/12/2025

Fitmas tree workout this morning - Chiara made sure we all had festive headwear so had to grab a photo. Thanks to my eldest for grabbing a 📸 of us all and thank you to for bringing the festive cheer 🎄 🎅🏼 🦃

Last night was the gym Christmas party 🎉 🍸 What a great night, forgot to get any group photos 🙈
13/12/2025

Last night was the gym Christmas party 🎉 🍸
What a great night, forgot to get any group photos 🙈

Mums and Youngs Christmas lunch/Lucy’s back to work do. Lucy was in fact taking the advantage for a cheeky last minute h...
08/12/2025

Mums and Youngs Christmas lunch/Lucy’s back to work do. Lucy was in fact taking the advantage for a cheeky last minute holiday so missed it 😂.

It’s Our 7th Birthday! 🎉🎂We are celebrating another year of burpees, barbells, and big lifts! From a carpet store room t...
01/12/2025

It’s Our 7th Birthday! 🎉🎂

We are celebrating another year of burpees, barbells, and big lifts!
From a carpet store room to a personal fitness studio filled with weights, rowing machines and a lot of laughter.

Here’s to another seven years of strength, resilience and asking ‘how many more sets’ 😂 🏋️‍♀️

Address

Unit 7, Borough Court, Gallowfield Trading Estate
Richmond
DL104SQ

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 4pm - 8pm
Wednesday 12pm - 8pm
Thursday 4pm - 8pm
Saturday 8am - 10am

Telephone

+447742152662

Website

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