Get Strong physiotherapy & osteopathy

Get Strong physiotherapy & osteopathy Get Strong are your local Kew physiotherapist, osteopaths and sports massage therapist Book online.
(1)

We have been around for over ten years, Get Strong physiotherapy & osteopathy is in Kew near Kew Gardens and Kew Village. We offer physiotherapy, osteopathy, massage, yoga, Pilates and movement therapy. Your joints and muscles will feel better with the treatment techniques we use such as mobilisations and massage. We will teach you to move more and improve your strength, your movement is your strength.

23/03/2026

Movement doesn’t have to be perfect. It can be fun and free. Explore. Be playful.

16/03/2026

Really simple knee strength exercise. Sometimes body weight is enough

11/03/2026

…. A twist of the spine to refresh and reset. It feels goooood. Movement is simple and accessible.

10/03/2026

Your neck absorbs shock all day long, even when sitting. Give it the movement it deserves.

25/02/2026

Bridge. Hip extension and transfer body weight practise

16/02/2026

Push your shoulders back for more shoulder mobility.

16/02/2026

There’s no hiding from the overhead squat. Mobility, stability and strength are needed with this movement. If this movement is challenging because of ankle restriction or a struggle to stick your chest out. Stick with it, literally with a stick before adding load. It will improve your mobility and coordination

14/02/2026

Remind your body how to stick your chest out. Separate the movement from your shoulders. Only extend the spine in your upper back. Give it a go

09/02/2026

ECCENTRIC knee exercise. Most knee exercises are eccentric but it’s the controlled lowering down that really works the quads.

05/02/2026

Boost your knee strength with this eccentric exercise. I recommend doing this once you’re used to doing squats and weighted squats. legstrength runners

22/12/2025

Thoracic reset takes a little bob side to side. Very small movements to get the joints in your spine bending. Keep it simple and move a bit more

18/12/2025

It’s harder than it looks. It’s really good for ankle stability and for all the springy muscles in the foot and ankle. Give it a try!

Address

245 Sandycombe Road
Richmond
TW92EW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+442083856626

Website

Alerts

Be the first to know and let us send you an email when Get Strong physiotherapy & osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Strong physiotherapy & osteopathy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We have been around for over ten years, Get Strong physiotherapy & osteopathy is a new clinic in Kew near Kew Gardens and Kew Village. We offer physiotherapy, osteopathy, yoga and exercise therapy. Your joints and muscles will feel better with the treatment techniques we use such as mobilisations and massage. We believe that your movement is your strength. The basis of our clinic was set up because we truly believe that the human body requires constant input of movement and strengthening and that’s what we are good at. We spot areas in your body that are not moving well but have great potential to move better. We strive to empower our patients to move better, not just for now but for years to come and teach them how to be stronger in their daily movements and activities. Get Strong physiotherapy & osteopathy also offers a 45 minute Get Strong Yoga class to help build your stregnth. It is based within St Luke's Chruch on The Avenue in Kew.