Hi I’m Alexandra (Alex) Percival Physiotherapist BHSc (Hons), MCSP, Bsc (Hons), Chartered Physiotherapist, HCPC Registered.
I gained my Physiotherapy degree in 2013 at York St John University. Prior to this, in 2006, I qualified as a Sports Therapist Bsc (Hons).
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I have developed my skills through working in various environments within the NHS, private sector and sports clubs. I am very passionate about Physiotherapy and combine numerous hands on techniques, along with advice on strength and conditioning exercises, to help with prevention, recovery and rehabilitation. I am also passionate about sports massage and can offer one to one sessions for sporting or non sporting clients.
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Tai chi is another passion of mine and I enjoy practising Chi Kung. This consists of Physiotherapy led adapted exercises that have been developed using the principles of Tai Chi and are based around Chi Kung. Chi Kung involves performing movements that help to stimulate the flow of Chi through the body. It is used to promote relaxation and meditation in motion.
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Pre and post natal yoga, are classes I have been loving teaching since April 2019 and I had the honour of beginning this journey with the lovely Sally Parkes.
I am very excited to announce that I will be teaching Hypnobirthing in the coming months so please do get in touch for more details.
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In my spare time I enjoy the outdoors and making lots of memories with my wonderful family.
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Please feel free to get in touch, thanks so much for taking the time to read my bio.